Eggplant recipes are delicious. eggplant recipes

29.06.2020

A vegetable stranger than eggplant is hard to imagine. One is unreal purple what is it worth! European travelers first encountered the eggplant during tourist-exploratory-exploratory visits to India.

And some excessively zealous researcher found out that the ancient Greeks, who also saw eggplants in their own gardens more than once, called the purple fruit “the apple of madness” and were sure that, having burst from the belly of blue fruits, you can easily damage your mind. Europeans decided to try eggplants only after America was discovered. The fact is that travelers from Europe saw that American Indians grow eggplants and eat purple fruits with pleasure, without losing their minds.

There is a legend that a Turkish imam fainted after tasting an eggplant dish for the first time. It seems like the food turned out to be so tasty that the impressionable Turk lost consciousness from an excess of feelings.

Eggplants contain a certain amount of vitamin C, which can protect us from colds and infections, and although eggplant is far from lemons or blackcurrants in terms of the amount of ascorbic acid, an additional portion of this vitamin is unlikely to be superfluous for your body. In addition, eggplant fruits contain a lot of B vitamins, which not only strengthen nervous system and fight depression and insomnia, but also help our skin absorb moisture quickly, which means it saves your face from early wrinkles. In addition, the substances contained in eggplant restore skin tissue and even promote wound healing.

Eggplants are rich in manganese, iron and zinc, so blue fruits are recommended for anemia. Eggplants are also useful for those who have problems with the heart and blood vessels, because eggplants contain substances that can lower cholesterol levels in the body. In addition, potassium salts present in eggplant fruits improve heart function and help remove excess fluid from the body, so eggplant is useful for older people suffering from cardiovascular diseases, especially with edema caused by heart disorders.

And nutritionists consider eggplant almost the best food for those who want to part with extra pounds. One hundred grams of this valuable vegetable contains only 28 kcal, in addition, eggplants are rich in fiber, which is able to remove toxins and excess fluid from the body. The only “but”: when fried, eggplant easily absorbs oil, so the final eggplant product may be too oily. We will open for you little secret: Eggplants will absorb less oil if the sliced \u200b\u200bcircles are dipped in cold water for 10 minutes.

When buying eggplant, you should give preference to young fruits. The fact is that eggplants contain a substance called solanine, which explains their slightly bitter taste. There is quite a lot of solanine in overripe fruits, and since in large quantities this substance can cause irritation of the esophagus and stomach problems, it is better to choose younger eggplants. You can determine the "age" of an eggplant by its skin and stalk. A brown stalk indicates that the fruit has been plucked for a long time, there are no brown spots on a fresh eggplant, and it is not soft and slippery, and the skin should not be wrinkled and dry. If you are still not sure that you made the right choice, just in case, hold the purchased eggplants in a 3% salt water solution - this way a significant part of the solanine is extracted.

This vegetable contains a large number of vitamins and minerals, which are in the most optimal ratio. Due to the regular use of dishes from this vegetable, the level of hemoglobin in the biological fluid noticeably increases.

It should also be remembered that these vegetables contain high amounts of fiber and few calories. Therefore, eggplant dishes are an excellent option for diet food.

The only thing in this matter is very important to try to use a small amount of vegetable oil. Therefore, for those who want to get in great shape, these vegetables are best suited in baked and stewed form.

Therefore, it is not worth autumn period, when the price of this vegetable has reached its minimum, deny yourself the pleasure of eating healthy and tasty snack dishes, which will take a small amount of time to prepare.

How to choose the right eggplant for cooking

It is quite clear that in order to prepare tasty dish from eggplant, attention should be paid right choice main ingredient. Vegetables are the best tasting small size, the length of which does not exceed fifteen centimeters.

There are times when eggplants can grow up to almost seventy centimeters, but they are completely unsuitable for cooking. Therefore, preference should be given to the youngest samples with smaller sizes.

When choosing eggplant for cooking, you should pay attention to the fact that the vegetables do not have any external damage. The fruit should be firm and have a neutral odor.

If you smell any off-flavour, this is a sign that the vegetables have not been stored properly and are spoiled. Therefore, it is strictly forbidden to buy such fruits, as they can harm your health.

How to properly store eggplant

To create culinary masterpieces, it is very important to use only high-quality ingredients that can only benefit the human body. Therefore, vegetables must be stored properly.

Vegetables can be stored at room temperature for only two days. Therefore, if you do not plan to cook them during this period of time, it is better to store vegetables in the refrigerator. If the temperature is two degrees, and the average air humidity does not exceed eighty percent, vegetables can be stored for up to one month.

Features of cooking eggplant

Why are eggplants bitter?

Even young eggplants contain a large amount of solanine. It is he who is main reason having a bitter taste. In order to avoid an unpleasant aftertaste, you can leave already cut eggplant for half an hour in salt water.

Thanks to this simple procedure, this substance will almost completely come out of the vegetables, so there will be no bitterness in the cooked dish.

Should I Peel Eggplants?

If you are planning on mashing your eggplant, which is good for sauces and preserves, then the answer is clear - you need to peel it. In order to cook eggplant caviar or stewed vegetables, you can peel the eggplant. If your plans include baking in the oven or grilling, then it is not advisable to peel off the skin, as the vegetables will lose their elasticity.

The baked eggplant skin has an amazing taste, especially since if it is present, the vegetables will retain their integrity and not fall apart. Quite often in recipes there is a need for pre-baking. This is necessary, for example, to prepare eggplant caviar. In this case, they are then whipped with a blender.

How to use the oil

Eggplant is very absorbent. vegetable oil. No matter how much you use it, it ends very quickly and becomes insufficient again. A large amount of oil is a source of cholesterol, which is harmful to health, so it is not advisable to abuse it. Therefore, healthy and tasty dishes are obtained in the oven and on the grill.

If you are a fan of fried eggplant, then it is better to use a pan that has non-stick coating, which makes it possible to use oil in small quantities.

In order to cook caviar, the data is usually pre-baked precisely because of the possibility of saving oil. Many people love fried blue ones, which are cut into circles. To use less vegetable oil, it is better to roll them well in flour, which will play the role of a kind of barrier between eggplants and oil, due to which it will be absorbed in much less quantity. Such a dish will not only please you with excellent taste, but will also benefit your body.

What are eggplants friendly with

The best partner is garlic. Thanks to the addition of garlic, the vegetable becomes more interesting, with a memorable spicy flavor. Pairs well with eggplant cilantro. If you are a fan walnuts, then it is better to use them together with garlic.

1. Georgian eggplant

This appetizer looks like rolls, which are a familiar dish for an autumn meal. Eggplants cooked according to a traditional Georgian recipe are distinguished not only by their amazing taste, which will surely not leave anyone indifferent, but are also beneficial for the body.

In this case, instead of harmful mayonnaise, it is best to prepare a spicy sauce called satsivi, which uses only natural ingredients. It is also important, after the vegetables have been fried in a large amount of oil, to blot them well with paper towels.

To prepare this culinary masterpiece, you will need the following products:

eggplant - half a kilogram;
walnuts - two hundred grams;
garlic - a couple of cloves;
onion- one hundred grams;
fresh herbs: parsley, cilantro, saffron, 50 grams each;
spices to taste;
wine vinegar - a teaspoon;
vegetable oil - five tablespoons;
salt and to taste;
pomegranate seeds as decoration.

Stages of cooking Georgian eggplant:

Before you start creating a culinary masterpiece, you will need to thoroughly rinse the eggplant, cut into strips, salt. So they should be left for a couple of hours. Thanks to this trick, vegetables will not have a bitter taste.

The highlight of this dish is satsivi pasta. For its preparation, walnuts, onions and garlic, fresh herbs and spices are needed. Nuts will need to be ground together with garlic and spices until a homogeneous mixture is achieved. To do this, you can use a blender or meat grinder.

Greens should be finely chopped and add wine vinegar to it (pomegranate juice is also suitable instead). All ingredients prepared for the sauce must be mixed until smooth.

To serve on the table, you need to make a dish that will have a presentable appearance. Therefore, it is necessary to put the cooked Georgian sauce on the cut strips of fried eggplant. After that, you need to roll it all into rolls.

Ripe pomegranate seeds will look beautiful as a decoration. It is best to leave the dish in the refrigerator for a couple of hours, because thanks to this, the eggplants will be able to completely soak in the prepared sauce and acquire an excellent taste and aroma. This dish is sure to be appreciated by your family.

2. Eggplants for the winter

Most housewives in the autumn use eggplant to prepare preserves. They make all kinds of snacks seasoned with garlic sauce, salads and many other goodies.

Popularity in the preparation of preservation for this vegetable came not in vain, as the blanks are perfectly stored and have a great taste. Thanks to this, you can always have a delicious snack ready in case guests unexpectedly arrive.

In order to make delicious preparations for the winter, you will need the following ingredients:

eggplant - six kilograms;
Bulgarian pepper - one kilogram;
garlic - seven heads;
table vinegar - half a glass;
vegetable oil - half a glass
rock salt - two tablespoons;
sugar - one glass.

Cooking steps:

At the very beginning, it is necessary to wash the jars in which the vegetables will be placed well. They must be carefully sterilized, since the safety of preservation will depend on this stage. Vegetables should be washed and cut off the tails. Each eggplant must be cut into about eight equal parts. After that, they need to be put in a bowl and salted. In this form, they must be left for a couple of hours.

Thanks to this, bitterness will come out of the vegetables, which is very important for the excellent taste of the finished dish. At the end of the above period, you need to wash off the remaining salt from the vegetables and put them in a saucepan with cold water. After boiling water, boil the eggplant for about five minutes.

The next step is to prepare the marinade. You will need to pre-prepare additional vegetables. Add spices and beat in a blender. In the mixture you need to add vegetable oil, salt, sugar and vinegar.

Pre-prepared eggplants will need to be poured with this marinade and boiled again. After boiling, you will need to divide the resulting snack into equal portions and arrange in jars. At the last stage, the cans need to be rolled up using the seaming key. Now you have an excellent snack that your loved ones will surely appreciate.

In addition to the above recipes, eggplant is often fried and seasoned with mayonnaise or various sauces. As a decoration, fresh herbs are perfect for them. Eggplant appetizers are a great addition to both a regular dinner and a festive feast. Bon appetit!

Many housewives are thinking about how to cook eggplant. You can do this quickly and easily. The blue ones turn out delicious with any processing, and it takes a minimum of time to bring them to readiness. In addition, there are many interesting recipes.

How to cook eggplant

The blue ones are recommended to be consumed only after heat treatment, since the toxin solanine accumulates in the fruits during ripening. This substance is the cause of the bitter taste of the vegetable. So that the nightshade does not taste bitter, salt the chopped fruit, after half an hour remove the liquid that came out in the process. Salt removes the toxin from the vegetable pulp. Thanks to the procedure, your eggplant dishes will turn out delicious. There are several ways to cook blue ones. They can be stewed, fried, baked, made into a salad component.

How much to fry in a pan

There are several options for how to cook blue ones in a pan:

If you are going to fry the circles or plates until golden, you will need 2-3 minutes. to each side.

Breaded cooking involves a similar roasting period.

You can bring the vegetable in batter to readiness in 3-5 minutes.

When cooking, for example, saute, you need to know how much to stew eggplant in a pan. This process will take 10-15 minutes.

What to cook from eggplant quickly and tasty

Recipes different dishes help you cook eggplant deliciously. Try a vegetable with:

cold and hot snacks;

salads;

soups;

vegetable side dishes.

Snacks

One of the options for easy-to-prepare foods is an eggplant appetizer. In cooking, there are many such recipes with photos. The composition of the blue dish may include other vegetables, cheese, sour cream, minced meat. Snacks need to be fried or baked. You can replace meat with blue ones by adding mushrooms to get a delicious julienne. Many recipes with photos will help prepare the product, decorate the festive table.

For the winter - cooking recipes

Eggplant dishes for the winter will help to keep blue ones for a long time. There is a huge scope for culinary imagination. Nightshade fruits can be made a component of delicious canned salads. If you add marinade, you can prepare large pieces together with other vegetables. To make stewed blue ones in a slow cooker in winter, they should be cut into cubes, placed in a bag and frozen, it is allowed to use a dried vegetable.

Garnish

Eggplant main dishes are prepared using other ingredients:

meat;

minced meat;

vegetables: zucchini, tomatoes, garlic;

cheese.

eggplant recipes

Blue ones occupy one of the main places on the table of many families. Eggplant recipes with photos exist in large numbers. Experienced chefs recommend cooking:

snacks;

salads;

soups;

conservation;

second courses.

Salad Vkusnotishcha for every day

Cooking time: 3 hours.

Servings: 2-3 persons.

Calories: 61 kcal.

Destination: for lunch / dinner.

Cuisine: European.

Eggplant Salad Vkusnotishcha is prepared easily, from simple ingredients. They can be found in the kitchen or in the store without much difficulty. A dish of vegetables comes out tender, juicy and tasty. The use of sour cream instead of mayonnaise as a dressing will help reduce its calorie content. You can serve the product for a holiday or for family table for dinner. His delicate taste like adults and children.

Ingredients:

little blue ones - 1 pc.;

mayonnaise - 2 tbsp. l.;

tomato - 1 pc.;

garlic - 1 clove;

greenery;

cheese - 100 g;

egg- 1 PC.

Cooking method:

The eggplant needs to be baked first. Make a few cuts in the vegetable, salt. Leave in water for 2 hours. Bake the fruit in an oven preheated to 180 degrees for 30 minutes.

Peel the prepared vegetable, chop, put in a salad bowl. Do the same with the tomato.

Boil the egg, finely chop, chop the garlic. Place the components to the blue ones.

Mix the ingredients with mayonnaise, sprinkle with grated cheese and chopped herbs on top.

Baked eggplant

Cooking time: 50 minutes.

Number of servings: 10-12 persons.

Calories: 57.7 kcal.

Purpose: for dinner / holiday.

Cuisine: European/vegetarian.

Difficulty of preparation: easy.

Baked eggplant is suitable for those who are on a diet. The main components of the product contain many useful substances. Oven processing is a gentle cooking option that retains a large number of properties. The combination of blue and tomatoes looks very beautiful in appearance, so the dish is suitable for a festive table. Such a culinary union of products is distinguished by juiciness and excellent taste.

Ingredients:

garlic - 4-5 cloves;

eggplant - 2 pcs.;

cheese - 0.2 kg;

salt;

tomatoes - 4-5 pcs.;

greenery;

vegetable oil;

ground black pepper.

Cooking method:

Cut blue ones into circles, salt on both sides, leave for a few minutes to remove bitterness.

Using a special press, chop the garlic, put it on a saucer. Pour a little boiling water into a bowl, mix well. Lubricate the eggplant slices with the resulting liquid.

Grate the cheese, cut the tomatoes into thin round slices.

Put on a baking sheet, which must first be covered with parchment and greased with oil, layers of all the ingredients: eggplant, cheese, tomato, cheese chips again. Salt and pepper the dish.

Bake should be 25 minutes. at 180 degrees.

Fried with garlic

Cooking time: 1 hour.

Servings: 3-4 persons.

Calories: 64 kcal.

Purpose: for dinner.

Cuisine: European.

Difficulty of preparation: easy.

Fans of spicy or savory dishes need to know how to cook eggplant with garlic. Small rolls will be an excellent appetizer suitable for any table. It is very easy to make, you need a minimum of products and time. However, the apparent simplicity does not make the dish less tasty. Garlic gives an interesting spicy shade of blue. Sprigs of greens will make the appetizer look beautiful.
Ingredients:

green onion - 150 g;

basil - 1 tsp;

eggplant - 1000 g;

dill - 1 bunch;

salt - 1 pinch;

garlic - 7-8 cloves;

vegetable oil - 1 tbsp.;

cilantro - 1 tsp

Cooking method:

Rinse the blue ones, cut them into thin slices along.

Finely chop the greens, add the garlic crushed under the press.

Rinse the eggplant fruits again, dry with paper towels. Fry the vegetable on both sides in vegetable oil, spending 1-2 minutes each. for each.

At the tip of each fried slice, place a little herb and garlic filling. Roll the blanks into a roll. This dish should be served cold.

Breaded

Cooking time: 60 minutes.

Number of servings: 4-5 persons.

Calories: 148 kcal.

Purpose: for dinner.

Cuisine: European.

Difficulty of preparation: easy.

If you want to make a tasty and easy-to-prepare appetizer, pay attention to eggplant in batter. The recipe is suitable for any housewife, it is very convenient in a situation where guests are on the doorstep, but there is nothing to treat them with. In just half an hour you will get a wonderful dish that will not leave anyone indifferent. The appetizer is suitable for use with side dishes or with some alcoholic drinks.

Ingredients:

flour - 6 tbsp. l.;

sunflower oil - 250 g;

little blue ones - 2 pcs.;

eggs - 2 pcs.;

salt.

Cooking method:

Cut blue fruits into rings, soak for 10 minutes. Then, the pieces should be dried. Fry them in a pan with oil, season with salt and pepper.

The next step, how to cook the dish, is to create a batter. Beat eggs, pour in 50 ml of water, gradually add flour and salt. Mix all ingredients.

Dip each vegetable slice into the egg mixture. Then, you should put the workpiece in a pan with vegetable oil, fry until cooked.

With chicken

Cooking time: 1 hour.

Servings: 3 persons.

Calories: 110 kcal.

Purpose: for dinner.

Cuisine: European.

Chicken with eggplant in the oven is a tasty and satisfying product that is suitable for dinner after a working day, as it is both dietary and nutritious. You can use such a dish as an independent one or supplement it with side dishes: rice, potatoes, buckwheat. Cooking can take place in different forms: fans or boats.

Ingredients:

chicken thighs - 3 pcs.;

salt;

cheese - 80 g;

ground black pepper;

little blue ones - 3 pcs.;

oregano;

tomato juice - 250 ml;

vegetable oil;

onions - 1 pc.;

garlic - 2-3 cloves.

Cooking method:

Onions must be peeled, chopped into small cubes. Cut the chicken meat into small pieces.

The blue ones should be cut along to the tail so that the fruits begin to resemble a fan. Rub them with salt inside, leave for half an hour.

Put a frying pan on the fire, heat the vegetable oil. Saute chopped onion until translucent. Add chicken, cook until white color, pour in the tomato juice. The meat must be stewed until the liquid evaporates. Juice should be poured twice.

Place chopped garlic in the resulting mass, add salt and pepper. Mix ingredients, cook 5 minutes.

Line a baking sheet with foil. Blue ones, free from excess moisture by getting wet paper towel. Put them on a baking sheet, pour vegetable oil, slightly straightening the cuts.

Bake vegetables for 25 minutes. In the finished fruits, place the filling between the slices, season with oregano. Sprinkle with cheese chips on top. Return the dish to the oven for 10 minutes to brown the cheese.

sandwiches

Cooking time: 30 minutes.

Number of servings: 6 persons.

Calories: 113 kcal.

Purpose: breakfast / snack.

Cuisine: European.

Difficulty of preparation: easy.

Eggplant sandwiches are a great option for breakfast. A vegetable, according to its taste and nutritional value, can replace sausage or other meat products. You can use the tomatoes on the list if you wish to add juiciness. Bread is recommended to be fried butter, because it gives the finished sandwiches an interesting rich taste.

Ingredients:

egg - 1 pc.;

cheese - to taste;

loaf - 6 slices;

butter - for frying;

tomatoes - 1-2 pcs.;

eggplant - 2 pcs.;

garlic - 2 cloves;

salt;

greenery.

Cooking method:

Whisk eggs with salt. Soak the bread slices with the mixture. Fry the croutons in butter on both sides for medium browning.

Cut blue ones into thin slices, salt for 30 minutes. Then, remove the liquid with paper towels. Place them in a skillet, fry until golden brown.

The next step, how to cook sandwiches, make the filling. Rub the cheese with garlic using a fine grater.

Place the eggplant on the bread slices, sprinkle with the cheese-garlic mixture on top. Place in microwave until cheese is melted. Garnish with a slice of tomato when serving.

With chicken breast and tomatoes

Cooking time: 1 hour.

Servings: 1-2 persons.

Calories: 122 kcal.

Purpose: for dinner.

Cuisine: European.

Difficulty of preparation: medium.

A good way to cook eggplant with tomatoes is to bake chicken fillet with them. To make the recipe healthy and dietary, replace mayonnaise light sour cream. Such a dish will not be out of place in the festive and everyday menu. Breast with vegetables comes out very tender, juicy, with a rich taste. You can cook it in batches, or take more ingredients and bake it on a large baking sheet.

Ingredients:

mayonnaise - 1 tbsp. l.;

cheese - 70 g;

chicken breast - 1 pc.;

eggplant - 1 pc.;

garlic - 1 clove;

tomatoes - 1 pc.;

seasoning for chicken - 10 g;

parsley - 10 g;

vegetable oil - 1 tbsp. l.

Cooking method:

First you need to prepare the vegetable components. Blue ones should be cut into thin plates, tomatoes - in circles. Finely chop parsley and garlic.

Fry the blue plates in a frying pan with a grill function for 4 minutes. from each side. Lay half of the ingredient overlapped inside the baking dish. Lubricate the bottom of the container with vegetable oil.

Chicken fillet cut along the thick edge, unwrap, beat, season with pepper, salt and chicken mixture. Place the meat on top of the eggplant, cover with the rest of the vegetable. Brush with sour cream.

Arrange the tomato slices on a platter, sprinkle with garlic and parsley. Cheese grate or cut into thin slices. Lay the ingredient on top of the previous layers.

Put the mold in the oven, preheated to 170 degrees, for half an hour.

Serve a quick and tasty dish in portions.

cold appetizer

Cooking time: 40 minutes.

Number of servings: 6 persons.

Calorie content: 80 kcal.

Purpose: on the festive table.

Cuisine: European.

Difficulty of preparation: easy.

A cold eggplant appetizer is always relevant for a festive table. One of the types of such a dish is "Peacock's tail". The main advantage of the delicacy is in its beauty. Food that looks like this is suitable for a Christmas or New Year celebration, anniversary. If you are in doubt about what to cook with eggplant, use this recipe. Your guests will be delighted.

Ingredients:

Feta cheese - 0.2 kg;

tomatoes - 4-6 pcs.;

little blue ones - 4 pcs.;

sour cream - 2-3 tbsp. l.;

olives - ½ cans;

salt;

garlic - 2-3 cloves;

cucumbers - 2-3 pcs.;

vegetable oil;

dill.

Cooking method:

Cut the main ingredient into oval pieces. Sprinkle them with salt, leave for 30 minutes. Rinse with water to stop the vegetable from being bitter. Dry the product and put on a baking sheet, greased with oil. Bake for 15 minutes at 200 degrees.

The next step, how to prepare a snack, will be the filling. Mix feta cheese with sour cream and crushed garlic.

Cut the cucumbers and tomatoes into circles, divide the olives into 2 parts lengthwise.

Spread a small amount of filling on each cooled baked oval, put a tomato on top. Then, you will need to add the cheese-sour cream mixture and cucumber again. The final touch will be a piece of olive, placed on a drop of mass from Feta.

Beautiful design appetizer "Peacock's tail" will receive if you lay it out on an oval dish, garnished with dill.

In the oven with cheese

Cooking time: 45 minutes.

Servings: 2 persons.

Calories: 166 kcal.

Purpose: snack.

Cuisine: European.

Difficulty of preparation: easy.

Eggplants in the oven with cheese are both savory and tender. Baking such yummy is not difficult for any hostess. The taste of the eggplant dish is so attractive that even a child will like it. You can bake the product in a large form or several small ones. In the first case, when serving, divide the food into portions. Ordinary cheese can be replaced with cheese, then the appetizer will become even more tender.

Ingredients:

cheese - 60 g;

vegetable oil - 1 tsp;

eggplant - 1 pc.;

salt;

tomatoes - 1 pc.;

garlic - 2 cloves;

sour cream - 2 tbsp. l.

Cooking method:

Cut the blue ones into thin circles, salt. Chop the tomato into small cubes. Grate cheese and garlic cloves on a grater with small holes.

Take a deep bowl, mix tomatoes, cheese and garlic inside, put sour cream. Mix all ingredients.

Grease the bottom of the baking dish with butter, lay the eggplant and dressing with cheese and tomato in layers, alternating them.

Baking an eggplant dish inside an oven heated to 180 degrees will take about half an hour.

This appetizer is prepared quickly and comes out delicious hot and cold.

in Korean

Cooking time: 9 hours.

Servings: 8-10 persons.

Calories: 109 kcal.

Purpose: snack.

Cuisine: European.

Difficulty of preparation: medium.

Korean eggplant is a snack that has a spicy taste and spicy aroma. Based on these properties, the dish is also called Georgian. It can be stored for the winter or tested in a few hours. Food goes well with any side dish, but the culinary product will seem especially tasty in alliance with potatoes (mashed potatoes). A pleasant pointy taste will appeal to any gourmet, it will give dishes new shades.

Ingredients:

carrots - 250 g;

onion - 250-300 g;

eggplant - 1000 g;

seasoning for Korean carrot- 1 tsp;

Bulgarian pepper - 250 g;

sugar - 4 tbsp. l.;

hot pepper - 1 pc.;

garlic - 25 g;

salt - 2.5 tbsp. l.;

vinegar 9% - 50 ml;

coriander - 1 tsp

Cooking method:

Wash and dry the blue ones. Grind the fruits into thin strips, salt for 60 minutes.

Cut the bell pepper into long strips, onion into half rings, grate the carrot.

Drain the liquid that stands out from the eggplant, squeeze the pieces of vegetable. Put in a pan, fry until golden brown.

Mix all vegetables in a bowl. Add crushed spicy pepper and garlic. Season with spices, mix. Leave for 4-5 hours, repeating the mixing several times.

Put the salad inside the jars for the winter, cover with lids that need to be boiled beforehand.

Take a saucepan, cover its bottom with a linen cloth. Place jars of salad on top of napkins. Pour water so that it reaches the bulges of the vessels, wait for it to boil, sterilize the jars for 20 minutes.

Roll up the containers with lids, turn them upside down, cover with a warm blanket until they cool completely.

For storage, the eggplant dish is left in a cool place.

Video

Culinary community Li.Ru -

Eggplant Dishes

A popular Korean dish of eggplant, sweet peppers, tomatoes and garlic with herbs. A very simple recipe - Korean eggplant is excellent festive snack!

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Armenian-style stuffed eggplant is my signature dish, which was taught to me by a professional Armenian chef. Eggplants turn out just excellent - you will lick your fingers!

Satsivi eggplant is just a universal appetizer from the repertoire of Georgian culinary specialists and chefs. This cold appetizer looks great on any table, but especially good - in nature.

Peking eggplant is a very popular dish in China, a step-by-step recipe for which I want to show you.

Eggplant with walnuts - very tasty snack to any table! Traditional dish of Georgian cuisine.

Eggplant casserole is both a side dish, an appetizer, and even a main course for those who do not like to overeat. Simple ingredients, minimum effort - and delicious casserole eggplant is already on the table.

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Crumble is a traditional English dish cooked in the oven. In this case, we will cook eggplant crumble - without meat.

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For many years I tried to find out from my grandmother the recipe for her famous pickled eggplants, but nothing came of it - until now she is silent, like a partisan;) Therefore, I pickle eggplants according to my own method - I hope you like it!

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According to this recipe, you can cook five liters of salted eggplant. In winter, salted eggplant can be used for appetizers and salads, or served under olive oil with onions.

Of all the savory snacks for the winter, I want to highlight spicy eggplant. Their taste is incredible. Preparing a snack at home is very simple. Spicy lovers will love it! ;)

This eggplant appetizer for the winter is very bright, both in color and in taste. Plus, it's spicy and nutritious. In winter, it will definitely return the blush to your cheeks! Be sure to cook it at home!

This recipe is dedicated to blue lovers. Eggplant in Korean for the winter put with carrots, bell pepper and onions. All vegetables retain their juiciness and "fresh" taste. In winter, such a jar is a godsend!

This eggplant salad recipe for the winter is designed for those who love spicy and watch calories. Although it is highly recommended to everyone else too! It retains all the vitamins of fresh vegetables.

Quickly Pickled Eggplant is a spicy appetizer that is prepared in just a few hours from very simple and affordable ingredients. I recommend to try!

Eggplant lecho is my favorite variation of this dish. It's easy to make and you can add ingredients to taste and preference. Lecho prepared according to this recipe can be preserved.

This recipe is designed for one liter jar and allows you to keep the dish in the refrigerator for a year! No conservation! I advise you to choose medium-sized young eggplants for preservation.

Stuffed eggplant is a very beautiful and tasty snack. For her, it is better to choose eggplants of the same size. You can enjoy such a snack for six months, it is perfectly preserved.

Eggplants in adjika - a spicy cold appetizer. Convenient: it can be stored in the refrigerator for a long time, rolled into jars for winter storage. Interesting? I tell you how to cook eggplant in adjika!

Beans with eggplant is a nutritious, healthy, tasty dish. It is recommended for vegetarians, it contains a lot of vegetable protein. Beans with eggplant can also be served as a side dish for meat.

Eggplant in pots is a Bulgarian national dish. There are many recipes for eggplant in pots. Having mastered this simple recipe, if you wish, in the future you can complicate it, add something else.

Eggplant puree soup is a French cuisine dish that takes 1 hour to prepare. The soup turns out to be exquisite, tasty, satisfying, and vegetarian at the same time. Good for summer cooking.

Stewed eggplant with tomatoes is a light summer dish. Preparing quickly, the main thing is to collect all the ingredients good quality. The dish is simple, because its taste depends on the quality of the ingredients.

The recipe for eggplant in tomato is simple, it is an everyday, everyday dish. It is light and tasty, quite useful. It goes well as a side dish for hot, it is also a great cold appetizer. Ready!

The classic eggplant recipe in batter is quite simple and does not take much time. This delicious treat is a great summer snack that will take you less than 20 minutes to prepare.

Eggplant in a frying pan - a very tasty snack on hastily. It's great to serve it freshly cooked at a picnic, but it's even tastier the next morning. Learn a simple recipe for eggplant in a pan - you will like it!

Cabbage with eggplant is a rather rare dish, but like any dish that includes eggplant in the recipe, it is tasty and healthy. This light vegetable dish can be a great side dish for pork.

Eggplant with nuts is a very light summer snack, one of the classic snacks from this wonderful vegetable. If I'm not mistaken, something similar is popular in Caucasian cuisine. Ready!

Salad with fried eggplant is a light summer salad that will delight not only with its rich taste, but also with its appetizing and aesthetic appearance. Almost a delicious salad made from very simple products.

Korean eggplant salad is a vegetarian oriental dish that looks very beautiful and appetizing. Salad is prepared from vegetables, sesame, soy sauce with a little vinegar added. Delicious!

I tell you how to cook eggplant in a slow cooker so that they turn out amazingly tasty, juicy and fragrant. These eggplants can be eaten both hot and cold.

Did you know that vegetables can be cooked in the microwave, and they turn out less fatty, but retain all their beneficial features? I give advice on how to cook eggplant in the microwave - it will turn out delicious!

The recipe for the Greek dish moussaka - for all lovers mediterranean cuisine. It's easy to make moussaka at home - especially with such a simple recipe. step by step recipe, like this.

Greek eggplant or Greek eggplant recipe - for all vegetable lovers. Cooking a delicious eggplant snack with vegetables and herbs is available both at home and outdoors.

Recipe stuffed appetizers with vegetables and spices will be of interest to everyone who likes to stuff vegetables. It turns out a very tasty dish that can be safely served as hot.

Eggplant with separately sautéed vegetables - a simple summer dish made from fresh and delicious vegetables. great way cooking eggplant.

Recipe for Garlic Grated Toast with Roasted Eggplant, Feta Cheese and Green Onion Salad.

Boiled eggplant salad is a great-grandson of the usual tomato and cucumber salad. Special cutting of components and some ingredients modernize this salad, making it more appetizing and tasty!

Mother-in-law's tongue - a delicious appetizer of eggplant and tomatoes. The appetizer acquired such a non-standard name, not because of physical similarity, but in the sense of similarity with the style or style of the mother-in-law :)

Another experiment with pasta was a success, and here is the result - delicious spaghetti with cherry tomatoes, eggplant and sprouted beans, the recipe of which would interest even Italian chefs.

Ajapsandali is a dish of Georgian cuisine. He is equally loved both at home and in neighboring countries. There are analogues in different cultures. In Turkey, ajapsandali is imambayaldy, and in Europe it is sote.

Take a look at the photo - eggplant cutlets do not visually differ from meat cutlets. What is the surprise of the guests when they are told that the tender meatballs they just ate were vegetable :)

Eggplant in sweet and sour sauce- a real delicacy, whose taste cannot but please gourmets. A recipe on how to turn an ordinary product into a gourmet treat!

Eggplant with mushrooms is a great combination to make a wonderful casserole for dinner. By the way, dinner will turn out in Italian style! Very tasty, satisfying and without meat. See for yourself!

Georgian cuisine is not only meat, wine and cheeses. The local culinary specialists cook vegetables perfectly - and Georgian eggplant is a vivid evidence of this.

Chinese eggplant is one of the most popular Chinese dishes. However, all the ingredients for this dish are available in any Russian supermarket, so the dish can also be prepared here.

Perhaps the most trivial thing that can be cooked from eggplant is fried eggplant with garlic. Fast, simple and very pretty.

Moussaka with eggplant is a traditional Greek hot dish that is now popular all over the world, including Russia.

The most extraordinary and delicious preparation? Marinated eggplant. The easiest, healthiest and most original of salty snacks? Of course, these are marinated eggplants! Highly easy recipe cooking.

Grilled eggplant is perhaps the easiest way to cook this vegetable. The simplest, but not the worst - the dish turns out to be very tender and spicy.

A chic dish for dinner or for a festive table is pork with eggplant. By the way, pork with eggplant is one of the most favorite dishes of the Chinese. It cooks pretty quickly which is a big plus.

Eggplant and zucchini stew is a tasty and lean dish. For such a dish, only ordinary vegetables, a little seasoning and olive oil are required. Happy cooking!

Baked eggplant is beautiful and delicious. See for yourself how you can create a real culinary masterpiece from the usual and everyday ingredients!

Braised eggplant is a simple, tasty and light dish. Eggplants are hearty vegetables in their own right, so they can be used both as an independent dish and as a side dish.

Eggplant is delicious, cheese is delicious too, and eggplant with cheese is delicious squared!

Eggplant is not a vegetable, as it seems to many, but a berry. Small young fruits are used for cooking.
In Russia, eggplant was tasted at the beginning of the 17th century. Berries were brought from Vostokpoa to the southern regions of the country. There eggplant and learned how to cook. Many recipes have been passed down to us since that time.
The classic recipe for eggplant rolls necessarily includes the addition of garlic. The aroma when cooking makes an incredible appetite!
Classic eggplant rolls
We will need:
4 eggplants;
220 gr. any cheese;
Egg;
3 garlic cloves;
Dill;
Mayonnaise (yogurt for a dietary option).

Step by step preparation:
Slice the eggplant lengthwise into slices. The thickness should be about half a centimeter.
Beat the egg and dip the eggplant slices in it. Fry in oil until soft. Place eggplant on a towel to get rid of excess fat. Wait for the plates to cool down.
Grind the cheese on a grater. Mix chopped garlic and cheese with yogurt or mayonnaise. Add herbs and salt to the filling to taste.
Put the stuffing on the eggplant plate and roll it into a roll. Fix with a toothpick.

Eggplant roll with chicken
In the preparation of eggplant rolls, chicken is not always used as a filling. Eggplant pairs wonderfully with tomatoes. In the proposed recipe for eggplant rolls, tomatoes are added in the same amount as chicken.
We will need:
Half a kilo of eggplant;
220 gr. Chicken;
100 gr. yogurt or mayonnaise;
3 garlic cloves;
Black pepper and salt;
Tomato and sprigs of greenery for decoration.

Step by step preparation:
Cut the eggplant into thin slices. Add salt to taste and fry on all sides.
Boil the chicken meat (take the breast or leg) and separate from the bones and skin. Cut into small pieces. Fry a little in another pan.
Grind the garlic and mix it with mayonnaise or yogurt, ground pepper and salt.
Take the meat with a teaspoon, dip it in mayonnaise or yogurt and spread it on the eggplant. Roll up into a roll. Secure with a toothpick if necessary.

Garnish with chopped tomatoes and fluffy herbs before serving. The recipe for eggplant rolls with tomatoes is suitable for vegetarians.
Before frying the eggplant, salt the sliced \u200b\u200bplates and soak for half an hour, squeeze. So you remove the bitterness of the berry.
For rolls, choose long berries.
Fry the eggplant over low heat so that the berry does not burn.
Simple eggplant salad
Step by step preparation:
Cut clean eggplant into cubes the size of peeled Walnut. Peel the pepper and cut into squares.
Fry the pepper in a pan and place in a salad bowl.
Fry the eggplant in another pan, add to the pepper.
Place the tomatoes in a container and pour over boiling water. Remove the skin and cut into cubes. Do not fry the tomatoes, but immediately place them in a salad bowl.
Grind the greens and garlic and add to the salad bowl. Pour in vinegar, add salt and garnish with beautifully sliced cucumbers.

Pickled eggplants are meant to be stored for a long time. The dish can be prepared in different variations, because eggplant is combined to taste with all vegetables.
Classic marinated eggplant
This eggplant pickle recipe is easy to make. The active cooking time will be 15-20 minutes, which is why the classic pickled eggplant recipe is also called fast.
We will need:
kg. eggplant;
bulb;
2 peppers;
Parsley;
5 garlic cloves;
ground paprika;
2.5 tbsp salt.

For the marinade:
3 tablespoons of boiled water;
A spoonful of salt;
Spoonful of sugar;
80 ml. vegetable oil;
45 ml. vinegar.

Step by step preparation:
Cut the eggplant into two parts (cut lengthwise). Cut each half into 4 more pieces.
Boil one and a half liters of water and add salt. Place the eggplants in the water and press down with something on top so that they are at the bottom. Boil for 7 minutes and place in a colander.
Cut the pepper into tubes, and the onion into cubes. Chop the garlic and herbs. Stir the ingredients. Add all the ingredients for the marinade and paprika with eggplant. Leave to infuse for 5 hours.

Pickled eggplants with onions will be doubly for the body. The addition of bitter and sweet pepper diversifies the exquisite dish.
For 5 servings we need:
2 eggplants;
Bulb;
Hot and sweet pepper;
6 garlic cloves;
Vinegar to taste;
45 ml. vegetable oil;
Arugula.

For marinade:
65 ml. vinegar;
0.5 l. water;
45 ml. vegetable oil;
Salt.

Step by step preparation:
Place eggplant in boiling water and boil for 10 minutes until soft. Place in a colander and wait for the berries to cool. Cut the eggplant in half lengthwise. Cut the flesh out of the halves and set aside. The walls of the eggplant should be about 1.5 cm. Finely chop the flesh.
Wash and clean carrots and onions. Grind carrots on a coarse grater. Clean the peppers and cut into small squares. Squeeze out the garlic.
Place carrots, onions, peppers and garlic in a pan and fry. Sprinkle with vinegar afterwards. Fill the eggplant "boats" with the filling.
We are preparing the marinade. AT warm water stir in vegetable oil, vinegar and salt.
Connect eggplant boats and place in a container. Cover with marinade.
Place a flat plate on top of the eggplant and place a weight on top so that the eggplant is under the marinade. Place the eggplant in the refrigerator for 24-26 hours.
Garnish the eggplants with herbs and circles of bitter pepper before serving.

Step by step preparation:
Trim off the ends of clean eggplants. Cut the berries into slices without peeling. The plates should be about 1 cm long. Fry them on both sides in a pan using olive oil until golden brown. Place on a towel to remove excess oil.
Peel and grind the garlic cloves with zira, pepper and salt in a mortar. Separate the mint leaves from the stem. Finely chop the stalk and add to the mortar. Rub until smooth. Add 3 spoons olive oil and lemon juice in a mortar, continuing to grind.
Place the eggplant slices on a serving dish and pour the sauce over the top. Leave to soak for half an hour.
Place the appetizer on a flat dish, decorate and serve.

The recipe for eggplant in breadcrumbs is useful when you want to surprise guests, and there is very little time for cooking. Active cooking time will be 20-30 minutes.
We will need:
5 young eggplants;
90 gr. any cheese;
3 garlic cloves;
2 spoons of mayonnaise;
100 gr. ground crackers;
Salt to taste.

Step by step preparation:
Boil eggplant for 7 minutes. Cut them lengthwise so that the berries can be slightly opened and the filling can be placed inside. Grind the cheese on a grater, mix with mayonnaise and chopped garlic.
Add stuffing to eggplant. Mix salt with breadcrumbs and roll eggplants in them. Fry the berries until golden brown.

Eggplant stumps
When the combination of eggplant and tomatoes is your favorite, but classic recipes guests are not to be surprised - it's time to cook eggplant stumps. This eggplant appetizer recipe will decorate your holiday table.
We will need:
4 ripe eggplants;
10 small tomatoes;
2 garlic cloves;
Mayonnaise or yogurt;
Wheat flour;
Salt to taste;
Cilantro, basil, parsley and dill.

Step by step preparation:
Free clean eggplants from the peel, cut into circles 0.6 cm thick, add salt and leave for half an hour. Rinse well afterwards.
Roll in flour and fry a little in a pan on both sides. Wait for the berries to cool.
Cut the tomatoes into circles 0.6 cm thick and fry a little.
Mix mayonnaise or yogurt with minced garlic and dill.
Start creating stumps: put the eggplant, grease with the resulting sauce, put the tomato on it, grease with the sauce again, and so on until the desired size.
Top the stumps with cilantro, basil, and parsley.

Before serving, it is better to leave the hemp to infuse for half an hour, so that the dish is properly soaked.
Tomatoes stuffed with eggplant
The recipe for tomatoes stuffed with eggplant is on the table of those who care about health. The main cooking time will take the roasting of the fruit in the oven.
We will need:
9 small tomatoes;
2 eggplants;
2 garlic cloves;
90 gr. any cheese;
Egg;
Mayonnaise or yogurt;
Greens and salt to taste.

Step by step preparation:
Remove the pulp from the tomatoes with a spoon and fry it in a pan with eggplants, after cutting them into cubes.
Add salt and crushed garlic.
3-5 minutes before the end of cooking, pour in the egg and mix.
Add the resulting mixture to the "pots" of tomatoes, grease with yogurt or mayonnaise on top.
Cover a baking sheet with a little oil, place tomatoes on it and bake for 25 minutes. Sprinkle the tomatoes with grated cheese and bake for 12 minutes.

Garnish with fresh herbs before serving.
National dishes
Delicious eggplant dishes are obtained thanks to recipes that have come to us from other parts of the world. Such dishes are also famous for their low calorie content.
We will need:
3 eggplant;
2 peppers (sweet);
2 onions;
3 tomatoes;
160 gr. any cheese;
200 gr. mayonnaise or yogurt;
Basil, salt and parsley.

Step by step preparation:
Slice the eggplant into slices. One eggplant makes 5 plates. Add salt and leave for half an hour. Press.
Place half of the eggplant on a greased baking sheet. Put onions and peppers cut into half rings. Put the tomatoes cut into half rings on the eggplants too. Sprinkle the vegetables with half of the grated cheese and cover with the remaining eggplant. Lubricate with yogurt or mayonnaise and sprinkle with the second half of the cheese.
Bake in a preheated oven for 53 minutes at 200 degrees.

Step by step preparation:
Cut the eggplant lengthwise into 4 plates, but not completely. Stuff each incision with garlic.
Grind clean and dry greens, add salt and rub with your hands until juice appears. Add greens to eggplant too.
Twist the tomatoes in a meat grinder and mix with oil. Place the eggplant in a saucepan and pour over everything with a mixture of oil and tomatoes. Add lavrushka and simmer until red oil is obtained.
Cool the eggplant and garnish with herbs.

Eggplant preparations
Content delicious berry I want it in the cold season too. For this, eggplant connoisseurs make eggplant blanks for the winter.
Eggplant caviar with pepper
The recipe for eggplant caviar will take 40 minutes, but you can use caviar all winter.
We will need:
a kilo of eggplant and tomatoes;
6 bell peppers;
fluffy parsley;
2 tablespoons sugar and salt.

Step by step preparation:
Cut the eggplant into pieces, fry on all sides and twist in a meat grinder.
Pour boiling water over the tomatoes, remove the peel and chop in a meat grinder.
Cut carrots, onions and peppers, fry a little and twist in a meat grinder. Chop greens.
Combine vegetables with eggplant, add sugar and salt. Simmer for 8 minutes.
Place in sterilized jars, roll up and cover with a blanket or blanket.

For a spicy flavor, add to eggplant in tomato sauce dried herbs and garlic.
We will need:
4.7 kg. eggplant;
1.6 kg. carrots;
1.3 kg. Luke;
2.8 liters of tomato juice with pulp;
Pepper and salt to taste.

Step by step preparation:
Cut the eggplant into rounds. Their thickness should be about 2 cm.
Place in a container, salt. Hold for 20 minutes. Squeeze to get rid of bitterness.
Fry eggplant mugs on all sides and place in a large saucepan.
Peel the carrots with onions, chop and fry. Add to eggplant.
Pour in tomato juice and simmer over low heat for 3.5 hours. Add salt and pepper to taste 2 minutes before the end of cooking.
Place the finished berries in prepared jars and close the lids.
Sterilize 0.5 l. jars 25 minutes, and liter 40 minutes.

Recipe for eggplant with tomatoes
The proposed recipe is designed for the preparation of one 3-liter jar.
We will need:
1.5 kg. tomatoes (take cherry or regular ones);
a kilo of eggplant;
3 garlic cloves;
Salt;
Lavrushka and mint;
Step by step preparation:
Free the eggplant from the skin, cut out the middle and add salt. Hold for 3.5 hours. Chop the greens and stuff the eggplants with it.
Sterilize the jar for half an hour and put the tomatoes first, and then the eggplants. Lavrushka, pepper and garlic place on top and pour marinade. Sterilize for another 40 minutes.
Turn the jar over, wait until it cools down and roll it up.

Eggplant in tomato paste
Eggplants with tomato paste have a peculiarity in cooking: the berries are not stacked randomly in a jar, but in layers. This method allows them to soak.
We will need:
1.4 kg. eggplant;
145 gr. tomato paste;
Garlic, parsley and salt to taste.

Step by step preparation:
Cut the eggplant into circles. The thickness should be 1 cm. Add salt and soak for 20 minutes.
Fry eggplant on both sides until golden brown in oil.
Mince parsley and garlic.
Place eggplant in sterilized jars in layers. Cover the new layer with herbs and garlic.
Boil the tomato paste and dilute with water to make the mixture like a thick tomato juice. Pour the eggplant in a jar with the resulting juice.
Close the lid and place in the refrigerator. A day later, you can serve.

Eggplant with butter in Korean
Delicious Korean-style eggplants for the winter are prepared with the obligatory addition of oil.
The appetizer is spicy, so people with stomach diseases need to reduce the amount of garlic and vinegar.
We will need:
kg. eggplant;
kg. butter;
Salt to taste.

For filling:
4 small onions;
Fluffy bunch of parsley;
5 garlic cloves;
Step by step preparation:
Cut the eggplant into 4 pieces lengthwise.
Pour 3 liters of water into a saucepan and add 5 tablespoons of salt. Put the berries there and boil for 12 minutes.
Wait for the eggplant to cool and cut into 4 cm pieces.
Add the boiled butternuts to the eggplants. Chop onion and parsley with garlic.
Mix vegetable oil, boiled water, salt, vinegar and sugar and pour over the eggplant and mushrooms. Mix and roll into a jar.
Place the jar in the refrigerator. After a day, serve to the table.