How to help a person who has lost the meaning of life? What to do if life has lost its meaning.

For many modern people such a philosophical concept as the meaning of life is of paramount importance. After all, it is the definition of the common goal of human existence on Earth, not only as a separate representative of the human race, but also as a unique and inimitable personality.

The meaning of life is necessary condition for the formation of a full and colorful life of every adult, since all the feelings that are associated with this concept directly affect the formation of thought and the actions that follow it. Thus, if most of a person's actions are meaningless, then the quality of life suffers from this. The failures and disappointments that haunt such an individual indicate that he does not find a strong inner support within himself and does not see goals that would help him in managing his own destiny.

A weak person who has learned what it means to lose the meaning of life becomes practically defenseless against life's trials and, when faced with difficulties, does not overcome them, but seeks to avoid them. He gets tired very quickly both psychologically and physically, and any trouble causes him tangible discomfort. A huge emptiness and complete indifference to what is happening settles in the soul of such a person, the loss of the meaning of life makes him dependent on the temptations of the world, easily controlled and completely deprives him of life goals and guidelines. As a result, his individuality is gradually destroyed, as well as mental and physical health.

The stages of this destructive path can be described as follows. At the very beginning, a person is seized by the deepest disappointment in his own inner and surrounding world, and then he is replaced by an apathetic and indifferent attitude towards his own existence and the life of the people around him. Against the background of such a negative mood, persistent depression develops very quickly, which is often accompanied by the occurrence of a number of serious psycho-emotional and somatic diseases. The situation is aggravated by the fact that a person, trying to drown out heartache, often resorts to alcohol, drugs, antidepressants, tranquilizers, or even tries to commit suicide.

What can cause loss of meaning in life

The reason for the loss of the meaning of life can be completely different situations. These can be severe blows of fate in the form of loss of one's own health and the development of a serious illness that prevents one from leading an active life. For someone, the loss of a job they love or the inability to make a career is tantamount to the loss of the meaning of life. For such people, who have spent many years and a lot of effort and achieved significant results in their work, its deprivation leads to a spiritual crisis. A person can experience a feeling of disappointment simply by working in a low-paying job and barely making ends meet, because in such a situation he can afford only the bare necessities.

Someone falls into a depressive state during a divorce when he realizes that the family hearth has collapsed, and he can no longer see and communicate with his soulmate or children. For him, being left without a family means losing the meaning of life. And someone experiences a feeling of strong annoyance every time an attempt to establish a strong friendly or loving emotional connection with someone failed.

For many people, the loss of meaning in life can be associated with the death of a loved one. For them, the loss of a beloved family member is almost tantamount to the loss of their own life. Many in such a situation are very worried and can not find peace of mind for a long time.
It is also difficult for those who believe that the meaning of life lies directly in the very finding of this meaning, the knowledge of one's own personality, inner potential, one's desires and needs. Today it is very difficult to do this, despite the availability of various philosophical, esoteric and religious teachings. Even in the entire mass of knowledge that has accumulated over millennia, there is no complete answer to the question that torments such people: “so what is the meaning of life”? Such people are trying to find him in natural sciences, music and visual arts or other forms of creativity. But often here they are disappointed.

Surprisingly, the loss of meaning is also familiar to those who have achieved certain results and realized themselves in life. It would seem that such a person has everything one can dream of: a family and children, a comfortable home, prestigious job, a decent salary, a variety of hobbies.

But, having got everything that he wanted, a person at the top of his success can feel a strong disappointment. And he, too, begins to visit thoughts about the perishability of being. He gradually loses interest in close people and in what he does.

People of an age for whom the meaning of life lies in children lose it when they grow up and leave their parental home to create their own families.

Middle-aged people who have not been able to realize themselves understand that time is lost and experience a feeling of disappointment from unfulfilled desires and hopes, and with it comes the loss of the meaning of life.

Young people and adolescents, due to their personal characteristics, can lose the meaning of life even at a very young age. They abstract from outside world and the people around them and go into their own inner world, where no one else is allowed. They live with only one desire, for everyone to leave them alone. Such young people can be recognized in the crowd by their faces expressing apathy, longing and unwillingness to live.

How to find the meaning of life

But in human society, you can find completely different people. They live a full-fledged rich life, communicate with others with pleasure, spend a lot of time with their families, and have fun at the holidays. Such people do not think at all about the meaning of life, they are already familiar with it. Therefore, they always know what needs to be done.

But what can you advise to those who do not understand how to search for the meaning of life? Such people should pay attention to the following methods:

• Allow yourself a little rest. If you are very tired at work or have a not very calm atmosphere at home, it is quite obvious that you are experiencing chronic irritation and are in a gloomy mood. Therefore, it's time for you to retire somewhere in a quiet place, listen to own thoughts and decide in which direction your life will develop in the future. Analyze the past, write down everything that was good and bad in it on a separate piece of paper. This will allow you to figure out what you really want from the future. In all likelihood, you realize that the meaning of life lies in the values ​​generally accepted in society: family happiness, favorite work, long journeys or selfless help to other people. Choose the most suitable goal for yourself, outline a plan for its implementation and strictly follow it.
• Plan for the next period of your life. Come up with 3 different goals that you absolutely need to achieve within a next year. They don’t have to be grandiose, at first it’s quite enough, for example, to learn how to save money for something that you have wanted to buy for a very long time, get a pet to take care of it or force yourself to do banal exercises in the morning.
• Give yourself permission to make big changes. Each person receives life only once, and therefore it is necessary to make the most of all the opportunities and chances that it offers. Start a new romantic relationship. To do this, get to know new people more, attend cultural events and holidays: all the places where your future soul mate can meet. You can also change jobs, find a hobby to your liking, go on a long journey, learn a foreign language. Do what you have been dreaming of for a long time.
• Assess your own achievements. Many people think that the meaning of life can be found in the work they do. If you are unhappy with the current state of affairs, think about what steps you need to take to change it. Think about who you have long wanted to become, and make attempts to make your dreams come true. If the job suits you, but you want to achieve more on it, contact your boss and find out from him if there are opportunities for further career development. It may well be that you will need to go to advanced training courses, which will make you an even more valuable employee.
• Hang out with old friends more. If you haven't seen your friends, classmates or former colleagues call them and ask to meet. To do this, you do not need to come up with some special occasion, just talk over a cup of tea.
• Visit your elderly parents more often. In the event that they live far away, and you cannot visit them often, then at least at every opportunity, talk to them on the phone. A warm, sincere conversation with the closest people will help you feel that you are loved, and will allow you to relieve tension after a difficult labor day and find peace of mind.

Summing up, we can make an obvious conclusion: the desired meaning is the knowledge of one's own nature and fidelity to oneself. You must not be afraid to be the creator of your life, love yourself and those around you, find a goal and stubbornly follow it, make every effort to achieve harmony and happiness.

Hypnosis can help you find meaning in your life

It often happens that the listed methods of finding the meaning of life do not work. No matter how a person tries to fulfill them all or individually, the desired improvement and calm does not come. Life still resembles a faceless, colorless, monotonous existence. And it's not that these recommendations are ineffective. They help to achieve the desired result, but only if they are fully combined with the needs and desires of the individual. Simply performing rituals without understanding, approval and a positive response within yourself will not give anything. To gain a new meaning in life, you need to clearly understand what your soul wants and requires, only then changes are possible.

But what if there is no clear idea of ​​what it is. Work, home, friends? How should life be built further so that the previously lost meaning returns there? Hypnosis sessions, as a method of working with the subconscious and the inner world of a person, can be very useful in this regard. If the desire for change has long matured inside you, but you still do not see the right path, immersion in own world emotional will allow:

• see the real problems for what they are;
• understand yourself;
• take a fresh look at the old aspects of life;
• find inner resources for awakening;
• leave resentment or bitterness of loss in the past;
• look at your future in a new, bright and attractive light;
• allow yourself what has long been banned;
• let live full life and not a dream about her.

The first consultation and acquaintance of the client with the hypnotherapist can take place via Skype, where the client can clarify the diagnosis and get recommendations. The hypnotherapist in the process of diagnosis decides on the subsequent treatment and methods of hypnotherapy. There are no age limits for hypnosis (except for a very young age), as well as problems that the hypnotherapist and the patient cannot cope with if he wants to. Finding your own meaning in life and finding harmony with yourself is real, the main thing is to sincerely desire this.

March 17, 2017 3 914 0

Each person has his own meaning of life. His search is traditionally defined as a spiritual and philosophical problem, the essence of which tends to determine the purpose of the existence of each of us. If you think more globally, then to the destiny of all mankind. It is important. And if life has lost its meaning, then something worse is unlikely to happen.

About the problem

This usually happens during depression. Although most often it is the loss of the meaning of life that causes this condition. During which nothing is wanted. The person is depressed, he does not feel joy, does not show interest in anything, constantly feels tired. His speeches are pessimistic, he does not want and cannot concentrate, sometimes he thinks about death or suicide, he constantly sleeps or does not do it at all. And most importantly - this feeling of worthlessness, accompanied by a feeling of fear, anxiety and even guilt.

Life has lost its meaning ... How much pain in this phrase. And what is this problem about? With the lack of what a person needs most. For some, this is a job and an opportunity to make a dizzying career. For others - a loved one, spending time together, tender feelings and passion. For the rest - a family with a bunch of children. For some, the meaning of life is immeasurable wealth. For others, it is an opportunity to travel and develop. There can be countless examples. But it all comes down to one simple truth. Fortunately. Yes, this is the meaning of life - to be happy. Or, as they say, to be in a state of complete satisfaction with the conditions of their existence and being. That's the meaning of life. This phenomenon, by the way, is actively studied by occultism, theology, psychology and philosophy.

Eternal search

It's a paradox, but many people understand that life has lost its meaning during ... attempts to find it. Such cases are not uncommon. Indeed, people who constantly think about what the meaning of life is are the most unhappy. They are actively trying to know their desires, their own character and themselves. And many are not satisfied with the notorious answer to eternal question, which assures that the meaning lies in happiness.

And then a person tries to find it in esoteric, philosophical and religious teachings, which, of course, do not give a clear answer to this question. Therefore, a person begins to look for it in music, literature, lyrics and even the natural sciences.

And in the vast majority of cases, disappointment comes to him. He seems to have everything he needs full life- work, close people, friends, soulmate, salary is not bad. But it doesn't make sense anymore. Because the person was convinced: everything is decay. And slowly but surely he loses interest in everything. Begins to experience headaches, struggles with insomnia, experiences chronic fatigue. And it's very hard to live like that. There are attempts to relax. At best, a person is addicted computer games. At worst, he drowns in alcohol and drugs. The worst consequence is suicide. In general, the real depression.

What to do?

If life has lost its meaning, then doing it For the first time, a turning point, so to speak, is permissible. But then you need to act. Either by yourself, or at the suggestion of someone close and indifferent. Many turn to psychologists. Certainly there is actionable advice. But there is no universal recommendation that equally helps everyone.

So what to do if you have lost the meaning of life? Start looking for answers. To begin with, it is important to determine what is happening. After all, the essence lies not only in bad mood, parting with a loved one or accumulated fatigue. The loss of the meaning of life cannot be compared with any sadness.

And we also need to remember that we are all driven by desires. And they need to be satisfied. What could be worse than not having what you want? If you do not satisfy your own spiritual needs, you cannot avoid misfortune. And voids that need to be filled. To begin to gradually get rid of hatred for yourself and your body, others and the world as a whole, you need to remember what a person has always wanted. Let's say, as an example, this is a trip to the sunny Dominican Republic, to the gentle sea. Through force, you need to ignite this desire again. Start planning a trip, collect things, pick up a hotel. There is a saying: "Appetite comes with eating." And in this case, too. The person will be inspired in the process. And the result will be the satisfaction of his main desire, which entails a sense of realization, self-sufficiency and pleasure.

Analysis

Everyone knows that this is a research method in which the object under study is divided into separate parts for better understanding. Analysis is not only related to mathematics, programming and medicine. But also to the topic under discussion. What to do if you have lost the meaning of life? Analyze the current situation.

You need to evaluate your actions and identify errors. Nothing just happens. And the reason why a person was on the verge also has roots. But most importantly, in no case should you blame yourself. Everything has already happened. What was, is gone. And now you need to find out why everything happened so, in order not to repeat your mistakes in the future.

It is very important not to feel sorry. This is a bad feeling, once again oppressing a person. He must accept the moment as it is. And even in the most terrible, wild situation, try to find the pros. Even though life goes on. And in the future there is a chance to succeed.

And even if a person has an incredibly hard life, the story of which can bring tears to the most callous person in the universe, there is no need to feel sorry for yourself for a long time. Yes, everything fell apart. Already the bottom, there is nowhere to fall further. Therefore, you need to rise. With difficulty, through pain and torment. It can help to realize that the perception of everything around is just a matter of tuning. Yes, it’s easier to talk than to worry about everything, but the person himself will come to this conclusion when he gets out of a deplorable state.

Release of emotions

If a person is overcome by the question “Why do I live?”, Then it's time to get a beautiful blank notepad with a pen and turn it into a diary. This is a very powerful move. And you can't underestimate him.

“And what should I write in it?” - sluggishly, but with a share of skepticism, a depressed person will ask. And the answer is simple - everything. Absolutely anything. Thoughts can begin with any phrases and expressions - there is no need to structure and organize them, because this is not an essay. A diary is a way to express your emotions. As a rule, a person who constantly asks the question “Why do I live?” Does not want to make contact with anyone. And emotions accumulate. So it is better to reflect them on paper. Over time, this will become a habit. And then a person will notice that in the head, as well as on paper, there is no longer such a confusion that was observed at the very beginning.

And then in the diary you can begin to mark the results of your work on yourself. Does anyone interfere with sketching a small plan for the future?

By the way, when you feel better, you need to find something to your liking. No wonder they say that a person is alive as long as he is interested in living. You need to find a hobby that would not only bring pleasure, but also inspire at least minimal optimism and joy. Maybe start breeding parrots? This will be a great idea, because everyone knows that our smaller brothers give boundless positive, joy and help to pass life's trials. After all, they love their master infinitely. And love gives us strength.

For whom do you need to live?

People, having fallen into impotence and tired of looking for the reasons why they were on the verge, begin to ask this question. Look for the cause from the outside, so to speak. Some, through force, begin to live for a loved one, parents, beloved pet or children. Maybe it helps. But the key phrase here is "through force." Because the problem that touched a person directly and in the most direct way remains unresolved.

You need to live for yourself. Selfish? Not at all. And even if it is, there is nothing wrong with healthy, productive selfishness. You need to stop thinking about what you can do for others. And finally, put yourself first.

By the way, this is often the reason. That man has never lived for himself. He did what was customary. Did what needed to be done. I tried to meet the expectations of my parents or boss. I tried to comply with generally accepted standards, so that "everything is like with people." Although deep down I wanted something completely different. And the realization of this usually comes at the moment when he is standing on the edge. But there is no need to despair. We must remember - there is enough time for everything that you really want to do. This is true. Because desires always subjugate time. And there is no need to wait - you need to start implementing them immediately. And then questions about why life has lost its meaning will fade into the background.

Forget about everything

Therein lies another effective method. He is able to help. Anyone - be it a man drowning in depression, or a woman who has lost her meaning in life. The advice of a psychologist is as follows: you need to sweep away the past from yourself. Forget him. Throw out of memory forever. The past often pulls a person down, like a stone to the bottom of a river, tied to the foot of a drowned man.

All bridges must be burned. Break contact with unpleasant people with whom the person was forced to communicate. Quit a job you hate. Boss oppressed? So you can finally express to his eyes everything that has accumulated in the soul. Divorce a legitimate “soulmate”, with whom there is no longer any chance of establishing a life. Move from a boring and hated city to another place. In general, we are talking about the beginning of a truly new life. The one that everyone loves to talk about today.

And here is the most important thing: with the performance of each action, a person must pass through himself the realization that he is becoming a new personality. Not who he was. You can even fix it with visualization - change your appearance (haircut, hair color and contact lenses, image, tan, etc.). All this may be taken lightly by some. But, again, it seems so only from the outside. After doing all of the above, a person will look around, look at himself in the mirror, and understand that he is already different. And he has no right to return to his old life.

Break

When thoughts like “What am I doing?” begin to appear in a person’s head? and "What am I doing with my life?", it's time to pause. Preferably a long one. In order not to completely wallow in despondency and not fall into a real depression, you need to urgently take a vacation, rent a house by the lake or in the forest and go there. A sharp change of scenery and unity with nature saved a considerable number of people.

What after? Then you will need to give yourself answers to the notorious questions “What do I do?” and “What am I doing with my life?”. Recognize what is causing the discomfort. Why is there discontent and when these questions, in fact, appeared. And then - to find a solution to the problems. Maybe find a new meaning to life. As a rule, people who take a break in time and deal with the oppression that has begun to accumulate do not reach the edge and do not fall into a deep depression.

By the way, a break is not complete without planning for the near future and setting goals. They, like the meaning of life, should be in every normal person who wants to be an accomplished person. Goals do not have to be global (buy a villa in Spain, change from Lada to Mercedes, go into investment business, etc.). They must be viable. And those for which I would like to wake up in the morning. It is desirable that the goals are long-term. Three is enough. It is better to write them down in the notorious diary. It might look like this: “Goal #1: Save up for a year to spend in Greece. #2: Do a 5-minute exercise every morning. No. 3: pull up English language to the conversational level. Goals should motivate and set you up for positive life changes. This - main principle their performances.

Help your neighbor

It is not easy for a person who is on the edge. But the depressive state that he experiences also affects people close to him, who begin to think: who has lost the meaning of life?

This is very complex issue. There is no universal answer. It all depends on individual psychological characteristics. What helps one may not help another.

One thing can be said with certainty. The one who knows him well has a chance to help a person. A person who is well acquainted with the specific features of his loved one can roughly guess what actions should be taken to make it easier for him. The main thing is to avoid standards that usually show nothing but indifference, even if the person really wanted to help. These are phrases such as “Everything will be fine”, “Don’t worry, life will get better”, “Just forget it!” etc. They must be forgotten. A person faces a problem: the meaning of life is lost, No “Just forget it!” there can be no talk.

So, you can quietly turn on his favorite music or series, bring food and drinks he adores, start talking about the most interesting topic for him. Little things? Perhaps, but at least a little, they will help restore a person's taste for life.

Methodology of the last day of life

This is the last thing I would like to talk about. When a person is depressed and no longer sees the point in his existence, it does not hurt him to think: what if this day of life was the last? The thought of the imminent disappearance of all reality will invigorate everyone. Of course, when a person is alive and well, he has enough time for depression, sadness and discouragement. Sounds exaggerated, but it's true. But as soon as he thinks about the fact that he has only 24 hours left, everything takes on a different meaning, not to mention the fact that there is a rethinking of values.

And when there is no desire to exist, it is worth using this technique. Live this day like it's your last. Perhaps after this, the desire to exist will flare up again.

Losing the meaning of life is the worst thing that can happen. And it would be better if no one went through this. But in any case, the most important thing is to hope for the best in the depths of your soul. And act. After all, as the great American writer Jack London said: "Man is given one life. So why not live it properly?"

The question "What to do if life has lost all meaning" has a clear and specific answer. Moreover, reflections on this issue give pleasure by penetrating into the very essence of life.

Paul Gauguin “Where do we come from? Who are we? Where we are going?"

Paul Gauguin completed the painting “Where did we come from? Who are we? Where are we going?", took a box of poison and went to the mountains to die

However, the artist overdid it - he took too much poison, which provoked non-stop vomiting. Thanks to her, Gauguin escaped. The failed suicide suffered all night, but survived. The next morning, he staggered to his hut and fell asleep, and when he woke up, he felt a forgotten thirst for life. Psychologists know cases when an unsuccessful suicide attempt relieved depression.

The great man is lucky. And here's another story...

She is 21. Tomorrow is her graduation. She is studying at a cool overseas college majoring in English philology. Yesterday her boyfriend dumped her. Didn't even quit, but sent. He accused her of her beautiful body (and she is very beautiful), distracting from her absolutely empty inner world.

It would seem that there is such a thing? But for her, it's a disaster. Why? First, she always considered herself difficult, interesting person and not simple beautiful girl. Secondly, she fell in love with him. And thirdly, no one should leave her. Only she has to decide!

How did it happen... At first, a year ago, she just slept with him, because he is handsome. She was entertained by philosophical disputes with him and amused by his sweet shyness. And in bed, he was so caring, so attentive to her desires and so responsive that she, in the end, broke her own rule - not to fall in love. And fell in love. And I opened it to him yesterday. And he, in response, threw some smart book at her, which he was reading at that moment and kicked her out. And finally, he said that while she did not talk about love, it was good with her. But when she said that vulgar, banal phrase “I love you”, she turned from a goddess into a bourgeois. And he saw that there was nothing behind her petty-bourgeois beauty. With these words, he slammed the door. And she was left alone. She and the door in front of her.

Of course she didn't press the call button. Naturally, she left. And that same evening, wanting to knock out a wedge with a wedge, she got drunk, seduced her fellow student and gave him a blowjob. But at the very last moment, she became so disgusted with herself that she threw up right on him. And she felt what, as she realized, she wanted to feel when she seduced him - she felt how insignificant and pathetic she was. And she ran away, getting dressed as she went.

She had a terrible hangover in the morning. She literally turned inside out, mostly from the feeling that she had fallen to the very bottom that night. From the fact that she was not just abandoned, but accused of complete and absolute emptiness.

She was even worse from the fact that below, at the entrance, her joyful parents were standing, who had come to celebrate her graduation. She felt so bad that she did not find anything better than to run to the window, open it and step down.

The floor was high and when she fell, her head split open. Her mother died immediately of a broken heart. When her daughter's brains were splashed right on her face. Father, like a true man, held on for another year, and then he got into the car, closed the door, turned on his wife's favorite melody, lay down on the seat and fell asleep. They were all buried side by side.

The story is heavy and, most of all, incomprehensible. Why all of a sudden young, beautiful, budding, rush out the window? Slept with grief? Did the guy quit? Tired of yourself? Yes, all this was, but why did her life lose all meaning for herself? But is it the absence of meaning that makes death the only way out? Where did he go - what's the point?

Life has lost all meaning? The problem is not life. But in a lost sense.

The phrase “The meaning of life” and the question “What if life has lost all meaning?” - meaningless, without a precise understanding of what SENSE is.

No meaning in life

There's no point in doing it

I don't see the point in talking to you about it.

There's no point in even starting

There's no point in continuing

There is no point in going there...

What are the similarities between these phrases?

Their similarity is that in some case there is no point. What does it mean? In your life, it was so that you said or thought something similar. It was exactly. But why did you say that?

What is life? And how can it lose its meaning?

Life cannot lose its meaning :-). Life has no pockets where the meaning can fall imperceptibly. She has no holes in her hands through which meaning can leak. Life is not a person. She cannot lose anything :-) Life is a generalized name for ... What do we mean when we say - life? My life. His life. Our life. What do we mean?

What does it mean to "live"? It means waking up in the morning and falling asleep in the evening. To go to work. Be in love. Give birth to children. Travel. Sleep. Get sick. Recover. Fight. Die. be born. etc. etc. Right?

All these words are verbs. And verbs denote action. Life is action. And every action has a result. And for any action, strength is needed. And the more complex the problem that the action solves, the more forces are needed. And if the result is not worth the strength that is required, this result does not make sense. After all, it's pointless to strain for the sake of not getting anything, right?

What am I going to work for? To earn money. What do I need money for? For life. For a family. For a hobby. And if I work a lot and earn little, does it make sense for me to work like that? I go in for sports for what? To feel cheerful, cheerful, fit. And if I go in for sports, and as a result I have a lot of occupational diseases. Does it make sense for me to continue? Everything that you don’t touch in our lives, we do for the sake of something. And that's ALL - and the deeds and what we get from them, we call the capacious word LIFE.

Life is everything we do.

Life loses its meaning if the ratio of the invested forces and the result obtained is meaninglessly insignificant.

Life is a source of suffering.

Life, that is, what we do (our actions), can cause us a lot of suffering. And one of the main things in our life is to overcome these sufferings.

I worked for myself for 10 years, then clap - a crisis. And the topic is dead. It's the same as losing a loved one - you can not live without him. for many years of cooperation. A sharp break in these ties makes you suffer. It really hurts physically. Even “yesterday” every month your account grew, and now it is falling. You have plans, calculations - cars, a house, etc. And here…

Don't believe when they tell you that you don't have to suffer. You can pretend that you are not suffering. Suffering can be driven deep into the soul. But there is no life without suffering.

Overcoming suffering is the same thing as any other. Someone does it better, someone worse. Therefore, one suffers for a month, and then pulls himself together and looks for a new topic. And the other suffers for a year and then for a couple of years returns to his former self.

Overcoming suffering requires strength. But in order to invest strength in the matter, we must see for what we will strain and invest strength.

The girl has a terrible hangover. She has a sense of her own worthlessness. And below are joyful parents wishing a holiday. She, elementarily, does not have the strength to somehow pull herself together (and perhaps there is no such habit). And most importantly, she is so immersed in herself and her experiences that she literally does not see the light at the end of the tunnel. In the literal sense, she sees no point in somehow trying to cope with experiences. They are very strong.

She does not see this meaning, because at this particular moment it seems to her that her future is hopeless darkness and hell. What is the point of her overcoming suffering? For this future hell?! What is the point of her life? None. And she puts an end to her life. Paul Gauguin drinks poison. Someone throws themselves under the train. Because they don't see the light.

Why is life meaningless?

The man is 40. No children. There is no family. He works as a senior mechanic - half a year on a flight, half a year at home. There are friends, of course. There is an apartment. There is a car. But there is no meaning in life.

The question is - where does this meaninglessness in his life come from?

Why did his life lose all meaning? To answer this question, you need to understand what kind of suffering he overcomes? Or what does he do that does not bring adequate results?

After all, in the phrase “The meaning of life” - the main thing is MEANING. And in place of “life” you can and should put something more specific. Why? Because life is a generalization. We call life the multitude of deeds and deeds that we do and that we perform in life. Understanding the meaning of life is useless. It's about everything and nothing. You need to dig for specific life things.

He works as a senior mechanic. Earns well. Does his work bring enough to make him feel that the hardships he must endure are worth it?

No, it doesn't. Yes, he earns well, but he spends this money on himself. And by age, it's time for him to have children. And invest in them. Then his work and 6 months in an iron box will make sense - work for money to provide for his children. It makes sense. And working for 6 months at sea for the sake of money, so that they can buy a car and fuck heifers - this is ... somehow stupid. You can work on the shore and fuck heifers every day. Not six months of the year. Hence he has a sense of the meaninglessness of life - he hunchbacks for six months to spend money on whores. This makes no sense!

He does not catch up with the fact that the sense of the meaninglessness of life arises from the meaningless six-month voluntary imprisonment. And he endures these confinement in order to have six months to rest, as it were. But in fact, this rest is overshadowed by the premonition of the approaching six-month hard labor every day.

What to do if life has lost all meaning?

We already know that this is a meaningless question. We need a question that already contains an answer. Which?

“What, of what I do, what I do, is meaningless, because it is not worth the hardships, hardships and suffering that I endure for this?”

The answer to this question removes the question “What to do if life has lost all meaning”, because you clearly realize where exactly this meaning has been lost.

I have a pointless job. Why? Because for the sake of money, I do not want to rot for six months in prison. It isn't worth it.

I have a meaningless relationship - his pessimism and despondency does not overlap the fact that he has great sex.

I'm wasting my time at the institute. Why? Because I'm not going to work in this specialty, and they don't pay money for having a diploma either.

Agree, such formulations are much more productive than some general “I don’t see the point in life…”.

Well, the next step is to think and decide what to do with it. What to give up. But this is already much easier.

PS And a little about the life of Paul Gauguin. His whole life is a manic flight from civilization.

Paul Gauguin was born in Paris, but until the age of seven he was brought up in a Peruvian estate with his uncle and forever fell in love with exotic nature, a measured life and the simplicity of human relationships. France, where he returned with his mother in 1855, never became his home. Therefore, the artist liked to travel to distant countries. And when he turned forty-seven (in 1895), he decided to permanently move to Polynesia, to Tahiti, where he had already been.

However, this time life on the island did not work out. Gauguin quarreled with the new colonial administration and therefore could not get a job. The accumulated money quickly ran out. It remained only to paint pictures and send them to France in the hope of selling. But patrons were not particularly interested in Gauguin's work, and the artist was mired in debt. In addition, he began to have serious health problems: his legs became inflamed, his heart ached, he was tormented by eczema, and attacks of hemoptysis did not let go. Conjunctivitis and dizziness were not allowed to work.

“I don’t even have a piece of bread,” Paul wrote to his friend Daniel Monfred in the autumn of 1897, “to restore strength. I support myself with water, sometimes with guava and mango fruits, which are now ripe, and even with freshwater shrimp. Gauguin was choked by depression, and he decided to commit suicide. But before his death, he wanted to paint the last picture, which would become a spiritual testament.

“I think,” the artist addressed Monfred, “that this canvas ... will surpass all previous ones ... I put into it ... all my energy, all my passion.” By the end of December 1897, the work “Where did we come from? Who are we? Where are we going?" was ready. And in early January 1898, Gauguin took a box of arsenic and went to the mountains. There he decided to die ....

In 1898, fate took pity on Gauguin: the paintings slowly began to sell, he managed to get a job as a clerk in the Public Works Administration, the conjunctivitis passed - the artist spent all his free time at the easel. A new stage of creativity began: Gauguin created a series of paintings thematically close to “Where did we come from? Who are we? Where are we going?”, but in a different, sunny palette.

This example perfectly shows that if hardships look endless, then there is no point in overcoming them. But Gauguin was lucky - he did not die and saw the light at the end of the tunnel. Which?

Death is worse than life, so there is no point in death :-)

PPS Painting “Where did we come from? Who are we? Where are we going?" has one feature: it is “read” not from left to right, but from right to left, like Kabbalistic texts that Gauguin was interested in.

1 SLEEPING CHILD symbolizes the human soul before its earthly incarnation. According to the art critic Marina Prokofieva, "Gauguin was a mystic, passionate about theosophy, and believed that human souls, before descending into the material world, are in infantile bliss in heaven."

2 DOG - a symbol of the troubles that await a person on earth.

3 THREE WOMEN symbolize the first stage of the stay of the human soul in the body before the discovery of the desire for self-knowledge in it. “These women do not get stuck in self-digging, do not suffer from doubts, but thoughtlessly give themselves to happiness. material existence”, - says Marina Prokofieva.

4 A MAN PICKING THE FRUIT FROM THE TREE OF GOOD AND EVIL is a symbol of the awakening in a person of the desire to comprehend the secrets of the universe.

As a theosophist, Gauguin believed that the desire to discover the secrets of the world order was inherent in man from the very beginning. But in someone it awakens, but in someone it does not.

5 A FIGURE WITH A HAND ON THE HEAD personifies the second stage of the development of the human soul, when it despairs of the inability to find answers to the "damned questions" of being.

6 TWO FIGURES IN RED. “In the painting by Gauguin,” says Marina Prokofieva, “they represent the third stage of spiritual development, when a person acquires the ability to analyze. These are two wise men confiding their thoughts to each other.

7 BIRD - a symbol of the spiritual path, taken by Gauguin from ancient Egyptian art.

8 The WOMAN IN BLACK symbolizes the soul at the highest stage of development, when it comprehends the meaning of its earthly incarnation. It lies in the fact that the soul needs to be tempered in suffering. “A woman in black is mournful, but calm,” notes Prokofieva, “because it is clear to her that the suffering to which people who have chosen the spiritual path are doomed in this world is followed by an afterlife reward - joyful peace.”

9 SOURCE - a symbol of eternity.

10 THE STATUE OF THE DEITY personifies the hope for the resurrection in heaven of the liberated soul.

11 THE FIGURE OF A TEENAGER symbolizes the rudimentary level of development of the soul in those in whom the desire for self-realization has not been revealed and who is familiar only with the life of the body.

12 GOAT, KITTEN AND PUPPY are, according to Gauguin, symbols of a carefree existence, in which the realm of material nature resides, which does not know the torments of spiritual search.

13 NUDE - a symbol of sensual pleasure, which is pursued by those who live according to the laws of the material world.

14 THE OLD WOMAN symbolizes the doom of the body to death. “Her undeveloped soul,” says Marina Prokofieva, “will be doomed to an amorphous existence that does not know pain, but does not know joy either.”

15 A BIRD WITH A LIZARD IN CLAWS is, according to Gauguin, a symbol of the inevitability of the hour of death.

16 NAME OF THE PAINTING IN FRENCH - D’ou venons nous? Que sommes nous? Ou allons nous? Today the painting is in the collection of the Museum of Fine Arts (Boston, USA).

About the painting by Paul Gauguin “Who are we? Where are we from? Where are we going?"

Lost the meaning of life, in general. I don't want anything anymore. Now, in order: Unlearned in college as a fireman, worked for a year in the fire and rescue service (dreamed from childhood) and on you, now I'm nobody, I'm just a vegetable and a burden for the rest. Why? a year ago they found a hernia in the spine, they said it's okay, study, work. My legs hurt for a long time, I was treated, the pain seemed to have passed. And then the legs began to fail, the spinal cord was damaged from a hernia. Everything. I flew out of the fire department, the medical board says everything, now the road is closed here. Yes, and I myself understand how in a fire department without legs, in fact ... Nothing else in life attracts, it’s very hard without your favorite work. So much so that I don't even know how to describe it. There is no money in the family, my mother is unemployed, there is no father, I am disabled. We live together on my mother's pension, but we still need a lot of medicines, examinations ... we literally survive on bread and water. I'm so tired, I can't really anymore, I'm lying and crying whole days. When I worked in the fire department and went to suicide attempts, including saving people, preventing suicide. I always thought what an idiot you have to be in order to do something that these people lacked in life ... And now I feel like an idiot, because I already involuntarily think about suicide. It would not be so sad if I leafed through papers somewhere in the office, well, I would leaf through myself further in a wheelchair, but in the Ministry of Emergency Situations there is nothing to do without legs ... very hard. I don’t even know why I’m writing here, and I’m ashamed of such thoughts about suicide, and for giving up morally in general, but I can’t do this anymore, understand.
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Responses:

Good day! Vladimir, dear, a very difficult situation! I sympathize with you very much. Please have more strength and patience. Dear, the main thing is to live. There will be changes.
I think you need to actively read about your disease, look for all sorts of centers where you can go, you are young, which means you should not lose hope! Who treats and how? What operations do? What kind of gymnastics are there, etc. You can even try to find funds for surgery / treatment. Write your story to charities Orthodox organizations to this site http://www.pravmir.ru and to this http://neinvalid.ru
Now the main thing for you is not boiled alone in your problem, look for psychological help. And don't be afraid to appear weak. It can be seen that you are strong in spirit, but sometimes, we are given situations where even the strongest should not be afraid to be weak, because after he survives, he will become even stronger.
Most importantly, you must be actively treated and not lose hope for recovery. And for material and psychological support, turn to Orthodox websites.
I also think that while you are being treated, you need activity. Let it be on the Internet. Think about who you can help here. After all, do you like helping people?
If you are a believer, then turn to God in prayer. In this case, the main constancy and patience. He won't leave!

Dear Vladimir, the main thing is to live!

Nadezhda, age: 12/31/2017

Vladimir, please, drive bad thoughts away! While you can find a job that is not hard for you, at least you will slowly fulfill yourself and earn. You are a young guy, it's too early to give up on yourself! Will you still be cured? You may think that this is nonsense, but everything is possible with God. Just start changing yourself better side pray, confess, take communion.
You know, we often do not understand what is happening to us and why everything turns out this way, but we do not know, dear Vova, what is best for us. Everyone has their own cross, but again, I repeat that health can return! Don't just sit back and drive bad thoughts away. Look at Nick Vuychich, what a fine fellow he is! A guy without legs and arms, but nevertheless, he writes books, he is famous, he has a favorite thing, a wife and children.
I wish you happiness, Vova! Everything will be alright! I hug you and wish you all the best :*

Lou, age: 12/22/2017

Hello. Vladimir, no one is immune from diseases, I understand how hard it is for you now, but it is important to hold on, not to lose heart, to look for a way out of the situation. Try working remotely from home! Thanks to the Internet, there are now a lot of opportunities, freelancing and the like. I have a girl friend who has been doing ballet since childhood, dreamed of becoming famous, went to the goal, but then suddenly she got injured and had to forget about the dream. It was such a tragedy, so many tears. And then she fell in love, got married, gave birth to children, and already gave her daughter to ballet, who knows, maybe the child will fulfill her mother's dreams and become a wonderful ballerina. Brace yourselves, Vladimir. Health to you!

Irina, age: 30 / 12/14/2017

I'm truly sorry you lost your job. I myself know what it's like when you can't do what you like (even temporarily).
It turns out that your meaning of life was precisely in work. But she can't be returned. This means that you will have to look for a different meaning, learn to see joy in what corresponds to your capabilities. I wish you success in passing this difficult stage. Also you need new job(as an option - remote). You can't live forever on your mother's money.
Try to find people who are in a similar situation, who will understand and support you. If you believe in God, then religion can be a certain support for you. Do not rush to kill yourself -
suddenly you miss all the most interesting that life has prepared for you.
It's hard for me to add anything else. Wish you happiness.

Jerboa, age: 16 / 14.12.2017

Dear Vladimir! Losing your favorite job due to health problems is always very difficult ... But there are positive examples. The pilot Maresyev, after amputation, was declared fit for flight service ...
Our contemporary Valentin Dikul was lying down for 5 years after an injury, it seemed that he could forget about his favorite work in the circus forever ... The doctors refused, so he himself developed a system of exercises, got up !!! Now is the hope of spinal specialists! And by the way, back to the circus, heavyweight. By the way, Volodya, read his book "we treat the back from hernias and protrusions"
Paralympic champions, Nick Vujicic is a man born without limbs.. You have had a difficult test, I believe that you can pass it!!
Learn all about hernias and how to get rid of them. Do surgery to remove hernias. Study the approach of Dikul and other specialists, it would be nice to see several doctors, arrange a kind of consultation.
If you believe in God, be sure to pray, in your own words, as best you can. If baptized, it would be good to confess, take communion. You can ask the priest to come to the house if needed.
A good site is www.azbyka.ru, there is a section where you can ask a question to the priest
https://azbyka.ru/forum/
With work - while you are recovering, while you are going through this test, you can temporarily get an unloved, office or remote job - to earn some money.
I want to hug you, Vladimir, wish you strength and faith!
God help you!!!

Liana, age: 40 / 12/14/2017

Vladimir, don't give up. No matter how trite it may sound, pray to God. Your test is serious, but God sends it to you for some reason. Either way, communication is needed. Go to the forums, chat with people who have encountered a similar problem to you. Need to live. Commit suicide - there, too, life and peace of mind will not be. Live. Everything will work out for you, you will create a family and you will have children. Everything will change. Pray. Prayer - calm down and the Lord will show a way out.

Lilia, age: 37 / 12/14/2017

Vladimir, hello. No need to despair and give up. There are unpleasant things in life, but it's not the end of the world, as they say. Explore new directions. In terms of work, you can learn programming in 1s, this is a very promising area, many programmers work remotely and get good money. Accounting can also be done remotely. Start with something. Now the Internet provides many opportunities both in terms of learning and in terms of work. You just have to want. No need to lie, cry and feel sorry for yourself. Take action. Then there will definitely be a result. And there are many examples of this. There are people who are in the same position as you and are successfully engaged in business, live a busy life, have a family, travel. It's just temporarily difficult for now, but if you do something every day, then everything will start to change. There must be a purpose in life. And you have to go to her little by little. And you can help people different ways, not only rescue from fire.

Olya, age: 42 / 12/14/2017

Hello vpadimir! Please don't ever do anything that will bring grief to your mother! I'm telling you this as a mother! Wipe your tears and fight! The world is not without good people! there are different funds where patients who do not have enough money for treatment and examination apply! one of them is Chulpan Khamatova’s fund and you can drive along Christian churches talk and social networks click. I understand you and really want to help! I will pray for you as for my son, my boy! You will overcome everything, you are strong! I understood this from your letter.

Olga, age: 40 / 12/14/2017

Thanks for all the replies, it's made my heart feel a bit better. Of course, you need to live, like the thought of death and all these stupid meanings of life are gone, to hell with them, I live for today, and then, come what may. But it’s hard, of course, very unusual, he led an active lifestyle all the time, and here it’s hard to get to the toilet. Well, let's cope, pray and hope that everything will be fine. Thanks everyone!)

Vladimir, age: 19 / 14.12.2017

Vladimir! You're very good man just thank you for being you! I think with God's help you will overcome all difficulties. Recently read about one artist. He painted excellently in watercolor, in parallel with his studies he went to the reburial of soldiers who died during the war. He lived in a city (like in Kharkov), on the outskirts of which, you literally dig a little with a shovel and ... bones. Once, on such an exit, he was blown up by a mine and went blind. For him, of course, it was a shock. He loved to draw so much, it was his life's work... But don't think that he stopped drawing. He went on and did it with such lust. He has jars of flowers and shades scattered around his apartment, and he remembers by memory where which color is, mixes it, and to create forms he cuts out fragments from whatman paper, paints pictures like this, participates in exhibitions. At one of the exhibitions, one experienced expert said: I will never believe that these paintings were painted by a blind person. And the artist was just standing nearby, after he said that this was the best praise for him ... This artist's name is Dmitry Didorenko.
I think only strong people receive such tests. But these people inspire so much, their exploits inspire hope so much that it is easier to hope, believe, love.
Vladimir, think about what else you would like to do. You can learn a new profession. Perhaps you could get a job in the fire department? Or go to some completely different area.
Yesterday I read about sick kids. So the mother of one of them founded a large fund that helps others, and her son with a very severe form of cerebral palsy, who can only work with one finger, graduated from the MehMat of Moscow State University. And not only him, this fund opened the way to education for many sick children ... If this mother had not had a sick son, such a fund would not have appeared either. Everything that happens to us has a great meaning. Sometimes it is not easy to see it, to accept the situation, but the Lord helps not only to do this, but also to see new opportunities, directions and just Light.
All the best to you! Do not be discouraged, be strong, be of good cheer! I'm sure you can handle it

Maria, age: 28 / 15.12.2017

Vladimir, hello! I sympathize with you very much. Just do not despair. I understand that it is very difficult for you now. But we are still not given tests beyond our strength. We cannot change some circumstances of life, but we can look at them from the other side. If this happened in your life, then you can also find some advantages in this, because nothing happens just like that ... If you have financial problems, you can ask your friends, acquaintances for help, turn to charitable organizations, they are now lot. And you still need to try to look for a job for yourself. If you just sit at home, the depression will only drag on deeper. Let you not get satisfaction from work, but at least there will be money in the family, look for some neutral specialty. You can also offer your mother to look for work, if it is possible for her ... Vladimir, each person has his own destiny, there are situations harder. Try to look more optimistic about life it still makes sense. You can try to chat with a psychologist online about that. worries you. And you can also ask the Lord for help) God created you a wonderful person, He loves you very much and will never leave you) Ask Him for help more often and it will become easier for you) I wish you finding the meaning of life, more patience and strength, good family relationships, academic success, good health, always good mood, happiness, more love, joy and peace in life and all the best! Hold on, God will help you! Guardian Angel!

Anastasia, age: 19/15.12.2017

Hello Volodya! I want to tell you about my friend. He, like you, lived alone with his mother, went to college, got married early, at the age of 20. Mom got it new apartment where they all moved. This guy was washing the window, standing on the windowsill, he slipped and fell down. Fractured spine, paralyzed legs. The doctors refused him, the young wife left him. A few years later, I met his mother and she told me that her son had organized a computer company, worked and made good money. Volodya, do not lose heart! Your position is better than that of my friend. Learn all about the treatment of your illness, try to learn a new profession so that you can work remotely. You just need to rearrange a little, there are plenty interesting works and occupations. Try something you will like and become interesting. You are a very young guy, people at a much older age start life anew. God does not send trials to man beyond his strength. This means that you the strong man and everything will work out for you.

Abigale, age: 55 / 12/15/2017

Vladimir, hello!
The situation is serious.
Have not read the books “The Tale of a Real Man?”, “How was the steel tempered?”
About strong-willed people.
Dikul fell into the arena from a great height and no one could believe that he would walk.
And he not only began to walk, but also created centers of his own name.
Many examples can be cited when, by will and effort, a person returns to the ranks.
Just don't loosen up.
We can do a lot.
Even the impossible.
Suffering is given to us to enlighten and comprehend our life.
Not for what, but for what.
Please write about yourself.
Aunt Zhenya

Evgenia, age: 53 / 12/16/2017

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What to do if you have lost the meaning of life - many of us ask such a question, especially during difficult times.

Purpose of human existence

What's the point human life? Is there a meaning to life? What do people live for?

Philosophers, psychologists, writers, ordinary people question the meaning of human existence.

Sometimes opinions are completely opposite, disputes arise, but no one has yet come up with a single answer.

Each person understands the meaning of human life in his own way. In many ways, it depends on upbringing, attitudes, outlook on life, endured trials.

Understanding the meaning of life may vary depending on what the person has experienced. In his youth, he is looking for one thing, in the second half of his life he pays attention to completely different things.

Severe events, psychotraumatic situations can radically change a person's view of reality.

The meaning of life for men and women

It is believed that a woman must be married and fulfill its main task -, but better. There are women who

Yes, by nature the weaker sex is intended for bearing offspring, but this does not mean that she should perceive this as the meaning of her existence.

A woman is arranged in such a way that she considers her task patronize offspring, be a support to a man.

However, modern representatives of the weaker sex often seek realize yourself in the profession.

And this is not something wrong, because every person needs to be someone.

The meaning of female existence in the first place to be a woman - mother, mistress, and at the same time do not forget about your essence.

Initially a man is perceived as a provider and protector. It is not for nothing that he is called the stronger sex - he is a security guard, one who does not offend his family and loved ones. A man, as a rule, wants to leave behind offspring.

Also, he certainly needs self-realization. If a man does not achieve anything in life, is not able to support a family, this negatively affects his self-esteem, leads to the development of neurosis, the use of substances hazardous to health.

He must feel his importance, that he needed by the family or society. That is, self-realization is one of the foundations of the meaning of existence.

It is not necessary to reach strong heights, the main thing is that you and you matter to someone.

According to Freud

Freud wrote that the question of the meaning of life was raised by people more than once, but no exact answer was given.

Religion imposes on a person its understanding and the path to happiness, it distorts the picture of the world, intimidates.

But in this way it can save some people from developing a neurosis.

But suddenly something happens that throws him off track. The husband says that he is leaving for another.

Children move out of the house. A loved one dies. Severe diseases are detected.

In this moment values ​​are being reassessed and it seems that further existence is already meaningless. If there is no support nearby, then the condition may worsen, since not everyone can get out on their own.

Why live if there is no point? Many people ask themselves this question.

It is good if a person decides to visit a psychologist or trust his experiences close person able to help and support. Otherwise, the actions of the individual are unpredictable.

If a person does not yet see the meaning, this does not mean that it does not exist. It is worth living for the sake of life, for the sake of oneself. You wake up in the morning and realize that a new day has come, it is still different from the previous one, even if it is not.

Psychology well studied ways to deal with the sense of the meaninglessness of existence. However, it is important that the person himself makes some effort to change his condition.

I don't see the point in life. What to do if life has lost all meaning? First of all, do not do things that you will regret later.

A few tips will help you:

You need to realize that you are valuable in yourself, regardless of status and financial situation. You are a person, and you have the right to desires, achievements, movement towards goals.

How to return the meaning of life, if nothing pleases? To return meaning to life, you need to find clues for it.

How to find meaning in life after 50? After 50 years, life does not end. Yes, the body is no longer as active as in youth, but joy and pleasure can be found at this age.

1. If you have grandchildren, direct your attention to them - take care of upbringing and training.
2. Get a pet.
3. Be with people more often, go to visit theaters.
4. As an option - volunteering, caring for the sick.

At 50, you are still active, there are examples when you started new families at this age, so life goes on, and you need to use it.

Search for the meaning of life - normal human condition but it shouldn't take too long. Goal setting and motivation will help guide you.

What to do if you have lost the meaning of life? Psychotherapy: