Dishes for patients with pancreatitis recipes. Recipes for pancreatitis: a list of prohibited and permitted foods

  • 27.01.2022

For patients, the diagnosis of pancreatitis is a real tragedy, since this disease lasts until the end of life. If a person is used to eating what he has to, not thinking about the principles of a healthy lifestyle, then acute pain will force him to organize lifelong diet therapy. An inflamed pancreas requires careful attention to the principles of nutrition. Medicine has developed a special diet number 5, which includes sparing recipes for pancreatitis. The diet limits the food habitual for healthy people, but it is thought out so that the patient's body receives a balanced diet.

Inflammation of the pancreas is accompanied by related diseases of the gastrointestinal tract:

  • cholelithiasis;
  • gastritis;
  • stomach ulcer, duodenal ulcer;
  • cholecystitis.

Therefore, it is necessary to think over the diet for different stages of the disease with the help of the attending physician. If the patient is serious about avoiding exacerbation of diseases, then studying and observing the rules of nutrition will not be there for him.

General principles of diet for illness

The most important condition for diet therapy is recipes that will not irritate the mucous membranes and enhance the functioning of the digestive system. Then the digestion of food will not cause painful reactions of the gastrointestinal tract, the periods will be much longer.

Consider the requirements for the preparation of everyday and festive food:

  1. Food is cooked by boiling, steaming, roasting or stewing. A modern multicooker is perfect for this.
  2. Products are used lean, rich in minerals, proteins, vitamins.
  3. Food is prepared mashed - with, or finely chopped - with remission.
  4. Dishes are served warm. Cold, hot food irritates the mucous membranes.
  5. They eat with pancreatitis 5-6 times a day, but little by little, to protect the digestive tract from overload. Use a trick - set the table with small plates so that the patient does not feel the infringement of his condition on a psychological level.
  6. Do not mix proteins and carbohydrates at one meal.
  7. The last meal is 2-3 hours before bedtime.
  8. Decorate food beautifully, because the attractive appearance of food improves mood. Scientists have found that a good state of mind during meals contributes to better digestion.
  9. Even during remission, it is useful to use fasting days with pureed simple meals to give rest to the pancreas and other organs.
  10. Print out the list and hang it up.

The following foods are prohibited for pancreatitis:

  • alcohol;
  • preservation, pickles, pickled vegetables;
  • dishes from fresh vegetables: bell pepper, white cabbage, radish, radish,;
  • smoked fish, meat, lard;
  • liver, kidneys, tongue;
  • fatty dairy products;
  • the use of wheat, pearl barley, corn grits,;
  • mushrooms;
  • fresh bread, muffins, fried pies, cakes, chocolate;
  • hot spices, spices, inducing the release of enzymes from the pancreas;
  • excessively salty, sweet dishes;
  • sour fruits, berries, other citrus fruits;
  • berries with seeds, rough skin, fruits with coarse fiber;
  • mayonnaise, mustard, vinegar, horseradish, animal fat;
  • strong tea, sweet carbonated drinks, store juices.

If a child is sick with pancreatitis, sweets are allowed 1-2 times a month, but only during a period of persistent remission. Children are more difficult to tolerate restrictions on sweets, and parents should provide psychological support to the child.

The following products are allowed for the preparation of dietary dishes for pancreatitis:

  • dairy, sour-milk low-fat products: milk, kefir, natural yogurt, cheese;
  • cereals: oatmeal, semolina, buckwheat, rice;
  • lean meat;
  • non-greasy;
  • secondary fish, meat broths, vegetable soups;
  • seafood;
  • potatoes, pumpkin, zucchini, carrots, beets (after heat treatment);
  • egg white;
  • sweet fruits, berries;
  • rosehip broth;
  • 10 g of butter per day;
  • salads can be seasoned with olive, linseed, sunflower oil, natural, low-fat sour cream.

So that the table is not insipid, monotonous, you need to turn on creativity. Products can be successfully combined, use dried herbs, other permitted flavorings: vanillin, cinnamon. Remember that it is better to eat healthy than to have a "belly feast" and then suffer from a bout of pain.

Recipes for first courses with pancreatitis

Soups are an important part of the diet for illness. So that the pancreas does not hurt, soups are cooked on cereals, secondary meat, vegetable broth. We present delicious culinary recipes.

  • chicken carcass;
  • 1 onion;
  • 3 potatoes;
  • 100 g of rice (or vermicelli);
  • salt.
  1. Remove the skin, fat from the carcass, dip in water, boil to a boil.
  2. After boiling, drain the broth, pour water again, cook the meat over low heat until tender.
  3. Take the meat out of the pot.
  4. Pour rice into the broth, preferably crushed, salt, cook for 15 minutes.
  5. While the rice is cooking, peel the carrots, onions, grate the carrots, cut the onions into cubes.
  6. After 15 minutes of cooking rice, add carrots, onions, cook for another 10 minutes.
  7. peel, cut into cubes, add to the pan, boil until tender.
  8. Grind the boiled chicken (200 g) with a blender or in a meat grinder, add to the finished soup.

You can eat soup with the addition of a spoonful of low-fat sour cream, cream.

Lean fish with vegetables is useful for pancreatitis, famous for its incomparable taste and aroma. Cook fish soup for pancreatitis at least once a week.

  • fresh pike - 0.5 kg;
  • potatoes - 3 pcs.;
  • 1 onion;
  • 1 medium carrot;
  • 2 bay leaves;
  • salt to taste;
  • milk - a quarter cup;
  • dry basil - a pinch;
  • water - 2 l.

Soup Recipe:

  1. Put the pike in water, add salt, laurel, bring to a boil.
  2. Cut potatoes, onions, grate carrots on a medium grater, add to the ear.
  3. Boil vegetables until soft, 15 minutes.
  4. Remove the fish, remove the bones, put in a saucepan.
  5. Cool slightly, mix with a blender.
  6. Pour in the milk, add the basil, let the soup boil again.
  7. Pour the soup into bowls, put in a piece, chopped dill, wheat croutons.

The recipe is so healthy and tasty that it is not a sin to serve such a soup in a restaurant.

  • turkey fillet - 300-400 g;
  • water - 2.5 l;
  • whites of 2 raw eggs;
  • - 300 g;
  • potatoes - 3 pieces;
  • carrots - 1 root crop;
  • onion - 1 piece.

Soup is prepared as follows:

  1. Grind the meat to minced meat along with onions.
  2. Add salt, chicken proteins, mix, decorate with small koloboks.
  3. Bring the water to a boil, salt, put the cabbage divided into inflorescences, grated carrots.
  4. Once the water is back to a boil, gently lower the meatballs and then simmer for 10 minutes.
  5. Cut the potatoes into cubes, dip in the soup, boil the vegetables until soft.

The soup turns out to be tasty, dietary.

Second courses and hot dishes

Of the products allowed for pancreatitis, experts prepare a lot of simple healthy dishes. Porridges, mashed potatoes, soufflé, vermicelli are cooked in turn, and there will be no monotony in the diet. The diet uses stewed, steamed, oven-roasted vegetables, which are combined with lean meat or fish. We offer detailed recipes not only for the daily menu, but also for the holiday.

  • - 300 g;
  • crushed rice - half a glass;
  • a pinch of salt;
  • a teaspoon of sugar;
  • milk - 1 glass.

Porridge is prepared according to the following recipe:

  1. Wash the pumpkin, peel and pulp with seeds, cut into cubes (or grate on a coarse grater).
  2. Place the pumpkin in a saucepan, fill with water 1–2 cm above the level of the pumpkin, cook for 20 minutes.
  3. Wash the rice, add to the pot.
  4. Bring to a boil, make a low fire.
  5. After the rice is cooked, pour in the milk. Add salt, sugar, boil again.
  6. Put a piece of butter in the finished porridge, mix.

Vermicelli and meat casserole

Composition of products:

  • vermicelli - 300 g;
  • milk - 2 cups;
  • water - 2 glasses;
  • 300 g of meat (optional: chicken, veal);
  • eggs - 2 pieces;
  • a pinch of salt.

The casserole is prepared as follows:

  1. Boil the meat in salted water, scroll twice through a fine meat grinder.
  2. Pour water, milk, salt into the pan, bring to a boil, lower.
  3. Boil the vermicelli until half cooked, drain the liquid.
  4. Preheat oven to 200 degrees.
  5. Mix pasta with eggs.
  6. Lubricate the form with oil, put half of the vermicelli.
  7. The next layer is boiled minced meat.
  8. Place the rest of the vermicelli with the egg on top.
  9. Place the mold in the oven for 25 minutes.
  10. After 20 minutes from the start of cooking, sprinkle the casserole with grated 30% fat and place in a well-heated oven for 5 minutes.

The meal is prepared quickly, it is nutritious and good for the health of patients with pancreatitis. The composition includes:

  • broccoli - 300 g;
  • eggs - 2 pieces or 4 proteins;
  • 1.5% fat - half a glass;
  • water for boiling broccoli;
  • salt;
  • vegetable oil.

Omelet recipe:

  1. Wash broccoli, cut into florets.
  2. Bring water to a boil, salt, lay the cabbage.
  3. Cook under a lid over low heat for 10 minutes, drain the water.
  4. Turn on the oven at 200 degrees, heat up.
  5. mix with milk, salt, beat until foamy.
  6. Lubricate the baking dish with vegetable oil, spread the broccoli, pour the egg-milk mixture (or protein-milk, if desired).
  7. Place the mold in the oven for 15 minutes.
  8. During the period of chronic pancreatitis, broccoli is mashed after boiling, and then mixed with the rest of the ingredients.

Ingredients:

  • milk - 1 glass;
  • egg whites - 2 pieces;
  • fillet - 0.5 kg;
  • salt;
  • vegetable oil for lubrication.

Cooking:

  1. Pass the fillet through a fine grate of a meat grinder, pour in milk, egg whites, salt.
  2. Beat the mixture with a mixer.
  3. Preheat the oven to 200 degrees.
  4. Lubricate the form with oil, pour in liquid minced meat, bake for half an hour.
  5. Do not open the oven door while the soufflé is baking, so that the food does not settle.

You can eat soufflé with steamed vegetables.

Ingredients of the dish:

  • crushed rice - 300 g;
  • water - 750 ml;
  • salt;
  • prunes - half a glass;
  • raisins - 3-4 tbsp. l.;
  • butter - 3 tbsp. l.

Recipe:

  1. Soak rice for 3 hours, rinse.
  2. Raisins, rinse, add to rice, pour water.
  3. Boil in salted water until water is absorbed.
  4. Heat the oven to 180 degrees, put a covered dish with pilaf for a quarter of an hour.
  5. Season the finished pilaf with melted butter.

Dessert recipes for inflammation of the pancreas

You can eat sweet dishes with pancreatic disease, but they differ from sweets that healthy people eat. When the disease subsides, moderate consumption of desserts is not prohibited, but after the permission of the attending physician. You will have to refrain from cookies, jelly sold in stores. But at home, you can cook sweet dishes that do not harm the pancreas.

A wonderful diet dessert, which will not be ashamed to be served on the festive table. Compound:

  • low-fat - 0.5 l;
  • eggs - 3 pcs.;
  • sugar - more than half a glass;
  • a sachet of vanillin;
  • gelatin - 20 g;
  • dried lemon zest - a pinch for flavor;
  • water - 1.5 cups.

Dessert is prepared like this:

  1. Soak gelatin in water for half an hour.
  2. Grind the yolks with sugar.
  3. Whisk egg whites separately.
  4. Grate the lemon zest on a fine grater.
  5. Dissolve gelatin in a water bath, do not bring to too hot state.
  6. Combine the ingredients, beat with a mixer, pour in a thin stream of gelatin.
  7. Pour into molds immediately and refrigerate to set.
  8. Allow dessert to warm to room temperature before serving.
  9. If desired, you can decorate with permitted fruits or dried fruits.

  • low-fat kefir - 0.3 l;
  • - 3 pieces;
  • eggs - 2 pieces;
  • flour - 1 cup;
  • semolina - 1 cup;
  • baking soda - 1 tsp;
  • sugar - 50 g;
  • dried lemon zest - a little for flavor.

Cooking:

  1. Beat the eggs into a fluffy foam.
  2. Add sugar, kefir, beat again.
  3. Dried lemon zest is rubbed on a fine grater, poured into the mixture.
  4. Semolina, flour, soda are added, the dough is mixed with a wooden spatula, using “bottom up” movements so that the dough is filled with air.
  5. Apples are washed, peeled, seeds, cut into thin slices.
  6. Lubricate the form with vegetable oil, spread a layer of apples.
  7. Pour the dough into the mold.
  8. Bake at 180 degrees for half an hour.
  9. The readiness of the charlotte is checked with a toothpick: the dessert is pierced - the toothpick must be dry.

  • apples;
  • cinnamon.

Cooking:

  1. Wash apples. Using a vegetable peeler, remove the core from the apples in a circular motion.
  2. Fill the cavity with honey, sprinkle with cinnamon.
  3. Put in the microwave for 2 minutes.
  4. Cool baked apples.

Dessert preparation:

  1. Cook semolina steep porridge in water, pour into plates, cool.
  2. Boil the berries in water with a little sugar, remove from the broth, rub through a sieve, put the strawberry puree back.
  3. Add sugar to taste, bring to a boil.
  4. In a bowl, dilute potato starch with a small amount of water - to the state of a liquid slurry, pour into the strawberry broth in a thin stream while stirring, until the jelly thickens.
  5. Do not let it boil too much, turn off when air bubbles appear, cool.
  6. Cut the pudding into squares with a knife, pour over the jelly.

The drink is both a delicious dessert and a folk remedy for pancreatitis. treats inflammation, regenerates the mucous membranes of the pancreas and other organs of the gastrointestinal tract. The drink improves appetite, metabolism.

Ingredients:

  • milk - 200 ml;
  • bee propolis - 1 teaspoon;
  • honey - a quarter of a teaspoon.

Making a healing drink:

  1. Propolis is crushed into crumbs.
  2. Milk is brought to a boil, removed from heat, poured in propolis, gently mixed.
  3. Leave the drink for 10 minutes so that the wax in propolis rises.
  4. Remove a layer of wax from above, add honey, mix.
  5. If desired, together with propolis, cinnamon is dissolved in milk (at the tip of a spoon). Cinnamon is useful for inflammation of the pancreas.

Propolis milk, in addition to its therapeutic effect on the gastrointestinal tract, calms the nerves, helps to sleep better.

Salads for pancreatitis

Salad recipes for pancreatitis are different from the usual ones, products and dressings are different. But this does not affect the taste and originality. when the disease is prohibited, boiled chicken breast, turkey, seafood are used instead. Instead of mayonnaise, it will be correct to fill the dishes:

  • olive, linseed oil;
  • natural yogurt;
  • low-fat sour cream;
  • kefir.

Spicy, sour ingredients are taboo. We remind you that salads are eaten only during remission.

Components:

  • breast fillet - 300 g;
  • 3 potatoes;
  • 2 carrots;
  • 1 fresh;
  • 3 eggs;
  • sour cream 15% - for dressing;
  • salt.

Recipe:

  1. The fillet is boiled in salted water, cut into pieces.
  2. Potatoes, carrots are boiled until soft, cooled, peeled, cut into small cubes.
  3. Eggs are boiled hard-boiled, crumbled, it is possible on a coarse grater.
  4. Cucumber is peeled, cut.
  5. The ingredients are combined, salted, seasoned with sour cream.
  6. Sprinkle chopped salad on top.

Ingredients:

  • squid carcasses - 2 pieces;
  • eggs (you can proteins) - 3 pieces;
  • cheese 30% fat - 100 g;
  • non-sour apple - 1 piece;
  • sour cream 15% - 5 tbsp. l.;
  • salt - to taste;
  • leaf parsley - for decoration.

Cooking:

  1. Dip in salted boiling water, boil over low heat for no more than 3 minutes, remove. Remember: the longer you cook squid, the tougher the meat becomes.
  2. We clean the carcasses from the films, cut them as you like (rings, cubes).
  3. We spread the squids on the bottom of the salad bowl.
  4. We clean the apples from the peel and core, cut into small cubes, put on seafood.
  5. We rub the cheese on a medium grater, sprinkle with apples.
  6. Pour sour cream on top, lightly salt.
  7. We put a leaf of parsley, dill.
  8. The salad will look beautiful in portioned glass bowls.

If such a salad is made for receiving guests, then you can pour your portion with sour cream, and the guests with the usual mayonnaise.

Ingredients:

  • chicken fillet - 300 g;
  • Adyghe type cheese - 150 g;
  • dill - several branches;
  • - 1 medium;
  • low-fat kefir (sour cream) - 3 tbsp. l.;
  • salt.

Preparing the salad:

  1. Dip the chicken meat in boiling water, bring to a boil, drain the water.
  2. Boil salted water again, lower the meat, boil until soft.
  3. Boil the beets, peel, grate or cut.
  4. Dill wash, cut.
  5. Grate the cheese, put on the bottom of the salad bowl.
  6. Sprinkle half the dill on top.
  7. Arrange the chopped meat, salt.
  8. Put the beets on the meat, pour dressing on top.
  9. Sprinkle with the remaining dill, salt.

How to set a festive table with pancreatitis?

Sick people feel awkward during the holidays, because the table is bursting with harmful high-calorie dishes, alcohol. But a gala dinner with pancreatitis can look solemn and beautiful, and will be beneficial to health. We present unusual dishes that will decorate the holiday, bring joy to the soul and body.

Ingredients:

  • kefir - 1 l;
  • water - 1 l;
  • potatoes - 4 pcs.;
  • fresh cucumber - 200 g (1 large);
  • (you can chicken, but 4 times less) - 8 pcs.;
  • boiled chicken breast fillet - 200 g;
  • green onions - a few feathers;
  • dill - a few branches.

Okroshka recipe:

  1. Boil potatoes, eggs, peel, chop.
  2. Cut the boiled breast into pieces.
  3. Cucumber peel, cut.
  4. Wash, remove solid parts, chop, put in a bowl, add salt.
  5. Crush the greens so that there is no mechanical damage to the gastrointestinal tract, as well as for a greater flavor of okroshka.
  6. Combine chopped ingredients, add kefir, boiled chilled water.

This recipe is unusual, but tasty and healthy.

The dish contains the following ingredients:

For zraz:

  • veal - 300 g;
  • loaf - 40 g;
  • milk - 2 tbsp. l.;
  • egg - 1 pc.

For the omelet:

  • eggs - 2 pcs.;
  • milk - half a glass;
  • salt - on the tip of a knife.

For garnish:

  • carrots - 1 medium;
  • - 200 g;
  • potatoes - 4 medium pieces;
  • butter - 20 g.

For sauce:

  • butter - 1 tbsp. l.;
  • premium flour - 1 tbsp. l.;
  • milk 1.5% - 1 cup;
  • a pinch of salt.

The holiday recipe is prepared as follows:

  1. Beat eggs with milk and salt for an omelet with a blender.
  2. Grease the frying pan with oil, heat it up, pour the eggs with milk, cover with a lid.
  3. Cook the omelet on low heat, cool, cut into pieces.
  4. Pour milk over bread to soften.
  5. Scroll the meat, bread through a meat grinder, add the egg, salt, mix the minced meat.
  6. Make flat cakes 1 cm thick from minced meat, put an omelet in the center of each, collect the minced meat edges up to make balls. Put the zrazy on the multicooker grate, pour 2 cups of water on the bottom of the bowl, close the lid.
  7. Select the Steamer program for 20 minutes.
  8. For garnish, cut the vegetables into pieces, boil in salted water until soft.
  9. Puree the vegetables with a blender, add the butter, beat again.
  10. For the sauce, fry the flour in butter (or in a dry frying pan) until creamy.
  11. Pour milk in a small stream with continuous stirring, add salt.
  12. Cook the sauce over low heat, stirring constantly, until it thickens.

Vegetable puree is laid out on beautiful plates, immediately, poured with sauce, decorated with dill, parsley.

Important moments for a festive evening

The holiday will not be a torment for a person suffering from pancreatitis, if you follow some rules:

  1. Set the table with small plates so as not to overeat. A healthy person will put food on himself if he does not eat 1 serving.
  2. Take breaks between different dishes so that the previous meal is digested.
  3. Try not to mix several dishes in the stomach, so as not to overload the digestive tract.
  4. Distract for entertainment, communicate more, dance, move. A good mood is good for digestion.
  5. A beautifully designed table improves appetite, gives pleasure.
  6. Remember: not a guarantee that the holiday was a success. People leading a healthy lifestyle have a wonderful time without strong drinks.

Is it possible to fast during illness?

The Great Easter Lent is approaching. Fasting in church practice is not to starve, to cleanse the body, although, without a doubt, the body is cleansed during fasting. Christians use fasting to draw closer to God with their hearts and souls. This is a symbol that the Holy God is dearer to the believer than earthly food.

Fasting is practiced both full - without food and drink, and partial. People who are weak in health decide for themselves what to sacrifice for the sake of God in fasting. The Lord cares about our attitude towards Him, not traditions. No wonder the Holy Scriptures say in 1 Corinthians, chapter 13, verse 3:

"... and if I distribute my possessions and give my body to be burned, but I do not have love, then there is no use for me in that."

In prayer with fasting, a person gets to know his Creator, His will closer. God does not need our fasting. If a person does not feel well with a fast fasting diet, health deteriorates, then it would be better to give spiritual sacrifices to God:

  1. leave quarrels;
  2. forgive offenders;
  3. help those in need;
  4. read Scripture;
  5. pray;
  6. refuse entertainment programs, communication in social networks, watching movies.

If a sick person has a desire to fast, you need to consult with your doctor, discuss the diet with him. God does not need a person to get sick, to go to the hospital, He wants people to be healthy. Therefore, one should not be fanatical, one should not tempt the Lord with a careless attitude towards one's body. It is important not to overfill the stomach, but to fill the soul with God's grace.

Here are some lean dishes that are possible with inflammation of the pancreas.

  • sweet apples - 2 pieces;
  • boiled beets - 1 piece;
  • olive oil - 2 tbsp. l.;
  • walnuts - 1 tbsp. l.

Recipe:

  1. Grate the beets.
  2. Peel apples, core, cut.
  3. Grate the walnuts.
  4. Combine the ingredients, season with olive oil, salt if desired.

Cauliflower puree with steamed pink salmon

  • fillet - 200 g;
  • cauliflower - 400 g;
  • water;
  • unrefined sunflower oil (other vegetable oil is possible).

Meal preparation:

  1. Place the pink salmon fillet in the steamer on the multicooker bowl. At the bottom of the bowl should be poured water - 1 liter.
  2. Salt the fish, lightly sprinkle with dry basil.
  3. Close the lid, dial the program "Extinguishing for a couple" for 15 minutes.
  4. Dip the cauliflower in water, salt a little, cook until softened over low heat.
  5. Drain the broth, turn the cabbage into a puree with a blender, adding a little vegetable oil.

Diet dish, suitable for Lent.


  • buckwheat flakes (sold in the supermarket) - 200 g;
  • sunflower oil - 1 tbsp. l.;
  • water - 0.5 l;
  • carrot - 1 piece;
  • onion - 1 piece;
  • salt.
  1. Wash, peel and chop vegetables.
  2. In a small skillet, simmer over low heat with oil, not browning, 2 minutes.
  3. Boil water, salt. Put stewed carrots, onions, add cereal, a little salt. Stir, cover, turn off the heat. Cover the dish with a cloth to steam the porridge, 20 minutes.
  4. Instead of cereal, you can use buckwheat, but then the porridge will have to be boiled until it swells.

Healthy people during fasting make up for the lack of protein with legume dishes, but peas, beans, and other legumes are not recommended for pancreatitis. Therefore, you will have to limit yourself to cereals, fruits, fish. We remind you: before starting fasting practice, consult with your doctor.

Bibliography

  1. Melnikov I. Cook. Cooking meat dishes 2012
  2. A book about tasty and healthy food, edited by I. M. Skurikhin. 12th ed., revised and enlarged. M: AST-PRESS SKD 2004
  3. Pokhlebkin V. Secrets of good cuisine. Krasnoyarsk book publishing house 1988
  4. Card file of dishes of dietary (therapeutic and preventive) nutrition of an optimized composition, edited by Academician of the Russian Academy of Medical Sciences, Professor V. A. Tutelyan. M. 2008
  5. Compiled by Kaganov B. S., Sharafetdinov Kh. Kh., Preobrazhenskaya E. N. et al. Seven-day menus for the main variants of standard diets of an optimized composition used in medical and preventive healthcare institutions and institutions (departments) of social services for the elderly and disabled . Practical guidance (normative document). M. 2009, 2010
  6. Collection of recipes for dishes and culinary products for public catering establishments. SPb. Gidrometeoizdat 1999

Comments:

  • Nutrition Features
  • Product selection
  • Dish recipes
    • vegetable soufflé
    • Meat soufflé
    • Diet soups
    • Cooking quenelles
    • Healthy desserts

Diet for pancreatitis is the basis of treatment. Despite the limited set of products, the methods of their preparation and recipes for pancreatitis can be quite diverse. Delicious and healthy diet meals will ease the period of forced restrictions for the patient and provide the body with the necessary functional rest.

Nutrition Features

Pancreatitis develops due to the aggression of enzymes directed at the pancreas' own cells, which leads to necrobiosis, and then to necrosis of pancreatocytes. Subsequently, focal necrosis causes pancreatic dystrophy.

Pancreatitis does not have a clear clinical picture. In the acute stage, the patient suffers from:

  • pain in the abdomen;
  • intoxication;
  • nausea;
  • vomiting;
  • flatulence.

Stereotypical vomiting does not bring relief, dehydration develops against its background, and the water-salt balance is disturbed. Against the background of a violation of insulin production, symptoms of diabetes appear. In addition, as a result of inflammatory processes, the pancreas enlarges and can compress the bile ducts. Obstructive jaundice develops, the patency of the gastrointestinal tract is disturbed.

Against the background of vomiting and disruption of the digestive system, food intake is practically impossible, in addition, it is necessary to reduce the synthetic activity of the organ. Therefore, treatment of patients with pancreatitis begins with complete fasting for 2-4 days. During this period, it is allowed to drink up to 2 liters of liquid (this can be a rosehip broth, weakly brewed tea, non-carbonated medicinal mineral water). Then the patient is transferred to a sparing (in terms of chemical composition and mechanical effects of products) diet. Food is steamed or boiled, then ground. The consistency of dishes should be liquid, semi-liquid, viscous or semi-viscous. The daily calorie intake should be divided into 6-7 doses.

The daily diet for acute pancreatitis should include:

  • 80 g of proteins, of which only 35% are of animal origin;
  • 60 g fat;
  • 200 g of carbohydrates, of which only 15 g of sugar;
  • 10 g of table salt.

The daily norm is 1500-1600 kcal, while you need to drink 1.5-2 liters of liquid.

In chronic pancreatitis, up to 2800 kcal per day is allowed, the chemical composition of the menu is wider:

  • 110–120 g of proteins, of which 60% are of animal origin;
  • 80 g of fats (20% of them are vegetable oils);
  • 350–400 g carbohydrates (40 g are simple sugars);
  • 10 g of table salt.

In chronic pancreatitis, as in acute pancreatitis, dietary dishes are steamed or boiled. At the initial stage of the diet, foods must be wiped, ensuring better absorption of nutrients. If the disease is mild or has gone into remission, it is not necessary to wipe the food, but the consistency should be viscous or semi-liquid. In chronic pancreatitis, it is permissible to eat dishes baked without fat and spices. Food must be warm.

The following products should be excluded from the diet: stimulating the secretory function of the glands of the digestive system, causing flatulence, choleretic.

Back to index

Product selection

Dishes for pancreatitis are prepared in water or vegetable broth. The meat is pre-boiled, the broth is drained. Soups and cereals should be slimy, liquid or creamy. For their preparation, any cereal is used, except for millet. Dried bread is allowed, but not more than 50 g. In chronic pancreatitis - 200–220 g of dried white bread.

Recipes for pancreatic pancreatitis, unfortunately, can be made up of a limited set of products.

Meat and fish are chosen lean, in addition, visible fat, skin and tendons are cut off. For patients with pancreatitis choose beef, chicken, turkey, rabbit meat, from fish - hake, cod, pollock, flounder, mullet, perch, pike, bream. From these products are prepared:

  • souffle;
  • dumplings;
  • steam cutlets;
  • meatballs.

It is permissible to eat 2 soft-boiled eggs or a steamed egg white omelet per day.

Whole milk is unacceptable, but it is possible to cook dishes with the addition of milk. From dairy products, you can include unleavened cottage cheese, kefir, yogurt in the menu. Butter is added to ready-made diet meals in small quantities already in the second week of the diet.

Vegetables for patients with pancreatitis are used in the preparation of pureed side dishes, soufflés, puddings. You can eat:

  • potato;
  • zucchini;
  • carrot;
  • cauliflower.

Compotes, mousses, smoothies diluted with water, jelly and jelly are prepared from non-acidic fresh or dried fruits and berries. Apples can be baked.

From drinks, weak sweet tea, rosehip broth, mineral water, compotes, juices diluted with water are acceptable.

Back to index

Dish recipes

Recipes for inflammation of the pancreas, although they consist of a modest set of products, but due to the various methods of their preparation and combinations, you can create an interesting menu for every day.

From the list of allowed products, you can cook the simplest dishes:

But from ordinary products you can cook something more complicated. Here are some examples of delicious and unusual dietary dishes.

Back to index

vegetable soufflé

Steamed soufflé can be made from carrots, cauliflower or zucchini. For every day, you can choose a soufflé from different vegetables or their combinations as a side dish.

Let's take carrot soufflé as an example.

2 tbsp. grated raw carrots must be poured with boiling water and boiled until soft, drain the water (it can be left for vegetable broth). The resulting mass must be ground until smooth and cool.

Beat 2 chicken proteins into a strong foam with 80 g of sugar, add 100 ml of milk and carrot puree. Grease a baking dish with a thin layer of butter. The resulting mixture is thoroughly mixed and put into the prepared form, which is placed in a deep pan with water and placed in the oven for 30 minutes at a temperature of 180 ° C.

Back to index

Meat soufflé

The diet for pancreatitis can be called protein-carbohydrate. As a protein component, you can include in the diet simple, steamed portioned pieces of meat or fish, cutlets or meatballs with a side dish of vegetables or cereals. And you can cook meat soufflé. To do this, meat or fish must first be cooked and chopped in a blender or in a meat grinder. For one serving, you need to take 450 g of lean meat. Can be used:

  • lean beef or pork;
  • chicken, turkey or rabbit fillet.

200 ml of milk, 2 raw eggs, 80 g of low-fat cream are added to the meat paste. The mass is thoroughly mixed until completely homogeneous.

Pour the mixture into the prepared mold. Cook for a couple or in an oven preheated to 190 ° C for 35 minutes.

With pancreatitis, a doctor prescribes a special diet, which serves as the main remedy and excludes many familiar foods and dishes. A therapeutic diet for pancreatitis is much easier to follow if you diversify the diet. Having mastered the recipes for pancreatitis, you can not only get rid of it, but also learn to eat healthy.

General cooking rules

Food must be mechanically and thermally processed to be safe for a pancreatitis sufferer. It is unacceptable to eat hot, cold, sour food. Pancreatitis also involves avoiding spicy, bitter, salty, and fried foods. Heat treatment of food for pancreatitis - cooking, steaming, stewing. The consistency of dishes should be gentle on the inflamed pancreas, so a blender is a kitchen appliance often used to follow a therapeutic diet for pancreatitis.

Food should be prepared in small portions.

For a patient with pancreatitis, the total amount of food per day is no more than 530-570 g per day.

With pancreatitis, it is necessary to strictly observe the proportional ratio of proteins, fats and carbohydrates when cooking.

Particular attention is paid to the choice of products necessary for cooking for a patient with pancreatitis. Vegetables are best cooked. Green salads of different varieties harm the body, it is better to refuse them. Bananas, dried fruits are also not recommended for the preparation of dietary dishes for pancreatitis. Cooking recipes for patients with pancreatitis include egg white, the yolk is excluded from the diet.

First

Soups are an indispensable part of a therapeutic diet for pancreatitis. Vegetables and cereals are the most commonly used ingredients.

Soup

Vegetable soup

To prepare vegetable soup for pancreatitis, simple and affordable products are used. This soup is easy to digest.

400-500 g of potatoes peeled, washed, chopped, poured over with boiling water and boiled. While the potatoes are cooking, wash 400-500 g of cauliflower (you can use a frozen product), disassemble into inflorescences and send to the potatoes. Chop 200 g leeks. Wash 200 g fresh carrots, peel them, cut into cubes. Simmer the leeks and carrots in a little olive oil and water for a few minutes, then add them to the soup. At the end of cooking, salt the soup and add herbs. The total cooking time for the soup is about 30 minutes.

oatmeal soup

A prerequisite for a diet for pancreatitis is the preparation of soup on the second broth.

To prepare this soup, you can use chicken fillet or rabbit meat. This meat is rich in protein, so it is useful for pancreatitis.

Cut 200 g of meat into cubes, cook in a saucepan with water for 30 minutes. Drain the broth. Pour water back into the meat and bring to a boil. Add peeled, washed and thinly sliced ​​vegetables: 1 potato and 1 carrot. Then put 30 g of oatmeal in the pan. Cook for 30 minutes. At the end of cooking, add a small amount of salt and herbs.

Second

Purees and cereals are considered easy to digest, they do not overload the digestive organs. This food is suitable not only for pancreatitis, but also for cholecystitis.

Steamed fish cakes

Pass 300 g of white fish fillet of low-fat varieties through a meat grinder. Add 2 pieces of white bread soaked in milk and passed through a meat grinder to the fish. Mix. Beat the white of one egg with a fork, add to the fish mass. Form cutlets. Steam patties for 20 minutes.

Puree

For mashed potatoes, it is better to use seasonal vegetables, because they contain the greatest amount of substances useful for the body, which is especially important for pancreatitis.

Pumpkin, zucchini and potato puree

Cut 100 g pumpkin, 100 g zucchini and 200 g potatoes into small slices. Boil potatoes, stew pumpkin with zucchini in water with olive oil until tender. Grind the cooked vegetables with a blender, then mix the mashed potatoes and the mass of zucchini and pumpkin with each other. To vegetables, add a little seasoning based on dry herbs and 2 tbsp. l. olive oil. Put on fire and bring to a boil. Puree will turn out more tender if it is whipped again. This is a delicious side dish that will emphasize the natural taste of fish or poultry meat.

Kashi

Cereal dishes can be both a side dish and an independent second course. For patients with pancreatitis, it is allowed to cook cereals in milk and water in a ratio of 1: 1.

Rice porridge with cottage cheese

Rinse 40 g of rice, pour 300 ml of clean water, add 1 tsp. Sahara. Cook over low heat for 25 minutes, making sure the rice does not burn. Cook rice until fully cooked. Transfer the finished rice to a tall bowl, add 50 g of low-fat cottage cheese and 1 tsp to it. butter and beat with a blender.

Snacks

To prepare snacks for a diet with pancreatitis, you can use low-fat, hard and mild cheeses, lean meat, dried pieces of black bread. Mushrooms in any form are prohibited for consumption.

Meat snack with vegetables

Boil 50 g of rice until tender in water with the addition of salt. Boil 250 g of veal, 1 egg and 1 beetroot until tender. Grate beets, egg and 80 g of hard cheese. Cut boiled veal into strips. Combine all ingredients, add boiled rice. Season the mass with yogurt and put on slices of lightly dried black bread.

Salads

Light apple and carrot salad

1 boiled carrots, peel and grate on a coarse grater. 1 non-sour apple, washed, peeled and grated on a coarse grater. Mix carrots with apples.

Dress the salad with yogurt or low-fat sour cream.

desserts

Cottage cheese and fruit dessert

Peel and pit 100 g peaches. Grind 100 g of strawberries with peaches with a blender. 50 g of cottage cheese and 50 ml of cream of 10% fat, beat with a blender with 3 tsp. Sahara. Put in bowls, top with chopped fruit.

Semolina pudding with berry sauce

Boil 250 ml of apple juice and, without removing from heat, slowly pour 2 tbsp. l. semolina, stirring constantly. Add 50 ml of milk, cook for 5 minutes. Pour into portioned flexible molds and cool. Mix a handful of any non-acidic frozen berries with 1 tsp. sugar, warm up. Remove portions from molds, pour sauce over.

In a slow cooker

Beef soufflé

This dish is an alternative to cutlets and meatballs, because with pancreatitis it is important to diversify the menu. To make the soufflé tender and tasty, you need to follow the rules for its preparation.

Pass 300-350 g of beef 2 times through a meat grinder. Add 130 g of milk and a teaspoon of butter to the minced meat, carefully move the minced meat with your hands. Beat the white of one egg with a mixer until a strong foam and gradually add to the minced meat. Add a tablespoon of wheat flour. Mix thoroughly. Lubricate the multicooker form with butter and put the minced meat in it with a layer of about 3-4 cm. Close the multicooker lid, set the user mode with a temperature of 100 degrees for 15 minutes. You can serve boiled rice or buckwheat as a side dish for such a soufflé.

Beef soufflé is an alternative to cutlets and meatballs.

Recipes for pancreatitis for children

A child diagnosed with pancreatitis needs to cook dishes from simple ingredients, especially carefully choosing their combinations. To add variety, it is enough to decorate ready-made food.

rice milk soup

This soup will satisfy your hunger for a long time, it is hearty, nutritious and cooks quickly.

Rinse 3 tbsp. l. rice, pour them with 250 ml of water and cook until half cooked. Pour 500 ml of milk and cook until fully cooked. At the end of cooking, add 1 tsp. sugar and a pinch of salt.

No-bake cheesecake with vegetables

For this dish you will need unsweetened cookies without margarine.

Crush 100 g of cookies, mix with 80 g of soft butter. Line the bottom of the mold with this mass. Cool down. Boil 1 carrot, a handful of green beans and half an ear of corn. Cut carrots and beans, add corn kernels. To prepare the curd mass, dilute 1.5 tbsp. l. gelatin in 1 cup hot water. Mix 50 ml of 10% fat sour cream with 300 g of fat-free cottage cheese. Pour gelatin, mix. Set aside part of the mass, and mix the rest with vegetables. On a layer of cookies, first put the mass with vegetables, then - without vegetables. Put in refrigerator. Serve warm.

Diet for pancreatitis is an integral part of the treatment. With strict adherence to it, exacerbations and undesirable consequences can be avoided.

Recipes for dietary dishes for pancreatitis also differ in variety. Although dietary products are used, the diet of a patient diagnosed with pancreatitis can also be varied and very tasty. But some general rules must be followed. They are recommended for both pancreatitis and cholecystitis.

Diet number 5p for the pancreas

What foods are allowed when diet No. 5p is prescribed:

  • almost all vegetables boiled, stewed and steamed (except turnips, radishes, spinach and radishes);
  • boiled fish of low-fat varieties (pike, hake, pollock and pike perch);
  • lean meat (you should choose a sirloin without fatty streaks);
  • dried bread;
  • omelettes are predominantly protein, it is possible to add half the yolk;
  • boiled cereals, they must be crushed;
  • fruit kissels, baked apples;
  • low-fat dairy products (cheese, milk, cottage cheese);
  • boiled pasta products;
  • weak tea with lemon, rosehip broth.
  • meat and fish broths;
  • any alcohol;
  • strong tea and coffee;
  • any sausage products;
  • smoked products;
  • bakery products and fresh bread;
  • kefir, yogurt;
  • products that irritate the mucous membrane of the stomach and intestines (sour and spicy);
  • sauerkraut and vegetables;
  • chocolate, pastries, cakes;
  • any fried food is prohibited;
  • legumes;
  • animal fats.

The diet for pancreatic disease excludes foods that can provoke acid formation in the stomach and the release of large amounts of enzymes. It is necessary to strictly observe the daily caloric intake (up to 1700 kcal in acute pancreatitis and up to 2700 kcal in chronic pancreatitis).

Diet foods should only be fresh and of good quality. Therefore, with pancreatitis and cholecystitis, it is necessary to reconsider the diet and its qualitative composition.

Diet recipes for patients with acute and chronic pancreatitis:

  1. Oatmeal. To prepare it, you will need three tablespoons of oatmeal, 200 milliliters of water, salt and a piece of low-fat butter. Pour the flakes with water, add a little salt and bring to a boil with constant stirring. Then turn off the heat, close the lid and leave for 5-10 minutes. When serving, a piece of butter is added.
  2. Milk pumpkin-rice porridge. This is a very tasty and healthy dish used for pancreatitis and icholecystitis. To prepare it, you will need half a kilogram of pumpkin, seven tablespoons of rice, 200 grams of skim milk, a piece of butter, a pinch of salt and sugar. The peeled pumpkin is cut into small pieces and filled with water so that it completely covers the pumpkin. Add sugar and salt, cook. When the pumpkin has become soft, add the rice and cook until it is ready. When the water has almost completely evaporated, pour in the milk. After it boils, turn off the fire, cover with a lid. When serving, add a piece of butter. An exception is acute pancreatitis, in which porridge is cooked exclusively on water. Pumpkin recipes are quite simple, even a child will like this porridge.

First courses for pancreatitis

Dietary soups play a leading role in the treatment of pancreatitis. Their preparation and composition must strictly comply with the requirements of the 5p diet.

Soup Recipes:

  1. Soup puree potato. For cooking, you will need a liter of vegetable broth, 100 grams of potatoes, one carrot, salt and onions. Potatoes, onions and carrots are cut, everything is poured into a saucepan with slightly salted water. We cook 30 minutes. Then we wipe the vegetables to a mushy state. When serving, you can add a piece of boiled chicken breast to the soup (such soups are excluded when pancreatitis is in an acute course).
  2. Fish soup. This soup fully fits the criteria of the 5p diet. It is high in protein and low in fat and carbohydrates. We will need dietary fish, namely half a kilogram of fillet, a piece of butter, one potato, 50 grams of milk, herbs, half an onion and salt. Bring the fish fillet to a boil, add finely chopped onions and potatoes, herbs and salt. We simmer for another half an hour. At the end, pour in the milk, let it boil. Vegetables and fish must be wiped or beat the soup in a blender. The dish is acceptable for chronic pancreatitis and cholecystitis.
  3. Vegetable soup. These soups are very easy to make. To prepare it, we need: one potato, carrots and onions to taste, a piece of butter and salt. Vegetables are peeled, washed and cut into small cubes. The resulting mixture is poured into a saucepan with two liters of water, oil and salt are added. Bring to a boil, cover with a lid and simmer for another 20 minutes.
    Cooking such dishes takes very little time. Dietary soups will help diversify your diet, and diseases such as pancreatitis will no longer be associated with a boring menu.

meat recipes

A large number of tasty and healthy dishes with a 5p diet can be prepared from meat. Below are recipes that fully comply with the requirements of the 5p diet (acute and chronic pancreatitis):

  1. Poultry meatballs. It is better to make minced meat yourself (for example, from chicken breast), store-bought is not suitable - there are many ingredients that are prohibited in pancreatitis and cholecystitis. To prepare such dishes, you will need dietary meats (half a kilogram), one onion, herbs and salt. Add finely chopped onion and greens to minced chicken or turkey. We make balls from the resulting mass, throw them into boiling water and cook until tender. This is a great dish to use when the 5p diet is assigned to children.
  2. Chicken soufflé. We will need 500 grams of chicken breast, 1 egg white, salt, a slice of stale bread, 70 grams of milk and 100 grams of vermicelli. First you need to boil the meat and rinse it. The breast is finely chopped, bread, milk and salt are added. The resulting mass must be crushed and beaten (for example, in a food processor). You can add herbs to taste. Vermicelli is poured into a baking dish, minced meat is laid on top in an even layer. The dish is cooked for about 40 minutes in the oven at a temperature of 150 degrees.

Diet meals

Recipes for dietary main courses that can be used for pancreatitis and cholecystitis:

  1. Stuffed pepper. We need 3 sweet peppers, 200 grams of chicken fillet, 2 tablespoons of rice, one carrot and onion, tomato and salt. We clean the pepper, make minced meat from meat, add boiled rice to it. Finely three and chop the onion with carrots. They must be stewed over low heat with a tomato, until all vegetables are completely softened. We stuff the peppers with minced meat and put them in a baking dish. Pour stewed vegetables on top, add a glass of water and cook in the oven for 40 minutes at a temperature of 170 degrees.
  2. Buckwheat porridge with cauliflower. To prepare porridge, we need 100 grams of buckwheat, 100 grams of cauliflower, water, salt and vegetable oil (olive or sunflower - at your discretion). Buckwheat is boiled, and cabbage is steamed. Then the dish is salted, seasoned with oil and rubbed. Such porridge is suitable when a 5p diet is prescribed for acute and chronic pancreatitis.

Dishes in a double boiler and multicooker

The slow cooker and steamer are designed in such a way that the cooking process is ideal for creating dishes that can be eaten with pancreatitis and cholecystitis. The 5p diet allows you to cook many dishes with these devices.

The menu of prepared dishes can be very diverse. In a slow cooker, products can be stewed, boiled, baked and steamed. All products prepared in this way are dietary and low-calorie. Recipes for such dishes are given below:

  1. Cutlets from beef. They are perfect when a 5p diet is prescribed for chronic pancreatitis. You will need 150 grams of lean beef, a slice of stale bread, some water and salt. We soak the bread in water and, together with meat and salt, scroll in a meat grinder. We make cutlets of the required size and place them in a double boiler. Cooking 20-40 minutes. It is recommended to pre-boil the meat. Drizzle with melted butter when serving. Such cutlets should not be consumed in acute pancreatitis in the first week.
  2. Steam omelet. We will need chicken eggs (1-2 pieces), a piece of butter and milk. Proteins are separated from the yolks (yolks are allowed in chronic pancreatitis and cholecystitis, half a day). Add milk to the proteins, salt, beat and place in a container for steaming in a slow cooker. You can add some greens and grated low-fat cheese. Cooking 15 minutes. The dish is served warm on the table.
  3. Steam omelet with meat. The technology is the same as in the previous menu, only you need to cook ground beef. It is mixed with beaten eggs and placed in a slow cooker for 20 minutes. Such a dish should not be eaten in the first week of exacerbation.

Sauce Recipes

The menu for pancreatitis and cholecystitis does not have to be insipid. For the second week after the exacerbation, it is allowed to include a variety of sauces on the menu:

  1. Tomato sauce. It is necessary to peel the fruits, chop and cook over low heat with the addition of water. The proportions depend on taste preferences. The sauce can be made thick or thin. Add a little salt to the resulting mass, add greens a teaspoon of olive oil. Bring to a boil and cool.
  2. Berry sauce. Non-acidic, ripe berries are selected (any at your discretion). They must be washed and boiled over high heat, you can add a little sugar. Then the berries are stewed for about 40 minutes over low heat. The sauce is served on the table in a pureed form.
  3. Butter sauce. A piece of butter is heated over high heat. You can add any greens to taste (basil, parsley, dill). The sauce is delicious and flavorful. They can be seasoned with omelettes and meats.

Useful video about chronic pancreatitis

Acute pain in the right hypochondrium causes inflammation of the pancreas. In medicine, it is called pancreatitis. In addition to pain, the disease is often accompanied by nausea, vomiting and other disorders of the gastrointestinal tract. Therefore, it is important to know the recipes for dishes with pancreatitis, so as not to provoke a complication of the condition.

Causes of the disease

Inflammation of the pancreas appears for various reasons:

You need to stick to a special diet for a long time.

  • Food should be easily digestible and not overload the digestive organs;
  • Very hot or cold to eat with chronic pancreatitis is not desirable;
  • You need to eat often a day - 5-6 times, each serving should not exceed 250-300 grams.

Products that are allowed to be consumed

Remember that you need to eat a little of everything, in no case overeat.

The menu for pancreatitis should prevail:

  • Buckwheat, rice, semolina, oatmeal;
  • Biscuits or cookies without dyes, fats, layers, sugar;
  • Yesterday's bread or crackers;
  • A little honey;
  • Egg whites can be steamed or boiled;
  • Yoghurts without any additives and not sweet;
  • Natural juices diluted with water (it is desirable that the fruits are not sour for them);
  • Rosehip broth or weak black tea;
  • Boiled noodles or pasta;
  • Lean meats such as chicken, but only breast without skin, rabbit meat, lean beef (you can eat boiled meat or in the form of steam cutlets);
  • Lean fish, boiled or steamed;
  • Fruit baked without added sugar;
  • It is advisable to cook vegetables (they can be eaten in very limited quantities, broccoli or cauliflower, pumpkin are allowed);
  • In the daily menu, you can add a little butter.

With attacks of pancreatitis, which sometimes occur, the diet may be temporary. The chronic form involves long-term special nutrition. It all depends on the clinical picture of the disease.

During an exacerbation, you can not eat:

  • Fish, mushroom, meat broths;
  • Grape;
  • Peas, beans and other legumes;
  • fresh pastries;
  • Fast food, semi-finished products and various snacks;
  • Dry cereals that crumble;
  • Preservation, pickled and pickled products;
  • Smoked products;
  • fried food;
  • Fatty and spicy dishes;
  • Sweets;
  • Vinegar;
  • Dairy products, you can only sour-milk non-fat and in limited quantities;
  • egg yolks;
  • Concentrated juices, especially acidic ones;
  • Sweet soda and mineral water;
  • Cocoa and coffee.

The first days of exacerbation: an approximate menu

Designed for 2 days, but you can adhere to this regime for a week or longer. In order not to repeat the same products often, replace them to your liking, but stick to the recommendations.

I day

Morning:

  • Still mineral water;
  • Puree on water from any vegetables, traditionally made from potatoes;
  • Rusks.

Snack:

  • Cutlets cooked without fat. Can be boiled or steamed;
  • Protein omelet;
  • Boiled water or milk;
  • Some white, not fresh bread.

Dinner:

  • The first course with chicken meat;
  • A piece of fish, steamed or boiled;
  • Boiled vegetables;
  • Some white bread, but not freshly baked;
  • Any juice diluted with water.

Afternoon snack:

  • Jelly or jelly from fruits;
  • Mineral water that does not contain gas.

Evening:

  • Oatmeal;
  • Boiled meat or cutlets and vegetables;
  • Biscuits;
  • Not strong tea.

II day

Morning:

  • Oatmeal;
  • Boiled meat - rabbit meat or lean beef;
  • Some bread and water, preferably mineral.

Snack:

  • Bread is stale in small quantities;
  • Cottage cheese or pudding from it;
  • Baked apple;

Dinner:

  • Soup in vegetable broth;
  • Fish boiled;
  • Porridge (preferably from pumpkin, you can sweeten a little);
  • biscuit cookies;
  • Cottage cheese casserole;
  • Low fat milk.

Afternoon snack:

  • Meatballs;
  • vegetable puree;
  • Baked apple;
  • Low-fat and unsweetened yogurt;

Evening:

  • Meat roll;
  • mashed potatoes;
  • cottage cheese pudding;
  • Kissel from fruit;
  • Some bread;
  • The tea is not strong and without sugar.

Remember that servings of main dishes should not exceed 150 grams, and the total amount of food at a time should not exceed 200-300 grams. Bread should be eaten in small pieces, no more than 100 grams. Tea can be diluted with low-fat milk and sweetened with honey.

Recipes for special dishes that are necessary for pancreatitis

Diet food has its own characteristics - the absence of fat, sugar, salt. It is not nutritious, but useful in order to quickly overcome the acute form of pancreatitis, which occurs in most cases due to the fact that nutrition is inadequate.

To get rid of problems in a short period, try making oatmeal jelly. It has a positive effect on the body and helps to quickly return to normal after an exacerbation of diseases of the stomach and intestines. There are several recipes for its preparation.

Kissel oatmeal from Izotov:

First, gather all the ingredients and prepare in a special way: boil 3 liters of water. In the cooled liquid, add 100 ml of kefir and 500 grams of oatmeal. Cover the pot with the mixture tightly with a lid, put it in a warm place for fermentation for several days.

After that, throw it in a colander to separate the liquid, and collect the thick in a jar and put it in a dark place for 18 hours. During this time, it will delaminate into kvass and oat sourdough.

Now you can cook jelly from oatmeal. To do this, select oat sourdough to your liking and add 400 ml of water there. When it boils, lower the heat and simmer for 5 minutes. At the end, you can add a little salt and throw a piece of butter.

Kissel from oats from Momotov:

It is necessary to mix large oatmeal with small 1: 3. Place the cereal mixture in a 3 liter jar. Pour in 100 ml of kefir. Then add warm boiled water so that it fills the empty space. Close tightly with a plastic lid, put in a warm place for 48 hours.

When the mixture ferments, separate it from the swollen oatmeal. Pour kvass into a clean container. Rinse the flakes with clean water and add to kvass. Now you can select the filtrate for jelly. Cook until medium thick. Before use, add salt and butter to taste.

Recipes for delicious diet meals

It may seem difficult to eat right with pancreatitis, but the healing diet is different in that you can use a variety of foods and easily cook delicious meals. Use these recipes.

Recipe #1

The usefulness of these dishes for pancreatitis is difficult to overestimate. They are needed not only because of their consistency, but also the composition.

Broccoli Cream Soup:

  • 1 medium size potato;
  • Carrot 1 medium;
  • Broccoli 200 grams.

Rinse vegetables. Peel potatoes and carrots. Put a pot of water on the fire until it boils, cut the vegetables into cubes or a little larger. When the water boils, add all the ingredients and cook over low heat for half an hour. Cool the finished soup and turn it into a puree with a blender. Salt before serving.