How to learn to make the right decisions. How to make a decision when in doubt? Descartes Square for Decision Making, Jose Silva's Glass of Water Method, and Other Proven, Working Techniques

  • 11.10.2019

How to make the right decision

What you need to know before you make a decision, what questions to ask and how to guide your decision

Most people are afraid, do not know or do not know how (do not understand) how to approach and make a decision.

And if we divide the decision-making into stages (steps). What steps are important to make the most correct, final decision?

I will talk about these steps below, but first, what to pay attention to when making decisions.

It often happens that before making a decision, a person does not really know what he wants or which option he should choose.

And here it is important that you do not just analyze, but put aside logic for a while and immerse yourself in attention, feel whether it is really pleasant for you, whether it will be a pleasure for you to do this business for a long time. And we do not focus here only on the result, money and profit. Just listen to inner voice, sometimes a hint may not come right away, and here it’s better not to put pressure on yourself, but to bear the answer, trust your intuition.

You can also ask yourself a couple of questions: "What does my mind tell me?" and answer out loud quickly, without thinking, and then ask: "What does my intuition (my soul) tell me?", and look very carefully at your very first thoughts that come to mind, most often they are the most correct. Observe for yourself what feelings they evoke in you, whether there is something in them that inspires you.

I consider this the main advice and in most cases, this is all that is needed to make the right decision.

Do you know what a famous and successful person said about this:


Feel free to follow your heart and intuition, they somehow already know what you really want to become.

Steve Jobs

And it often happens that the situations themselves do not tolerate reasoning from us, you just need to do something and that's it. For example, if you are single, an opportunity has presented itself and you feel that you sincerely want to get to know each other, then you should not go into all these - "What will happen if ...", listen to your heart and just follow it - take some action with the answer to all doubts - "but come what may."

5 questions in decision making

Very often we doubt whether I really need it, why. And especially if the decision affects the global and long-term perspective. Here I still recommend listening more to the inner voice, but you can ask yourself 5 leading questions.

First question- "Do I want it X do I want to do this, do I want to have this, do I want to be somebody?"Honestly Answering Ourselves" YES" or " NO".

When you have identified and answered yourself: "YES", I want to do exactly this, move on to the next question, - " If I do this, if I become someone and achieve this, will I be in harmony with myself, with the Universe, or for those who believe, in harmony with God?"

If you answered "YES" to yourself, then ask yourself the following question "If I do this, if I become someone, then bring closer whether it me to my goal, my dream ?"

If your answer is "YES", then ask yourself another question - " If I do this, if I have this, if I become someone, will it violate human rights?"

If your answer is "NO", then go to the last question - " If I achieve my goal, will I do better for myself and someone else? This question is perhaps the easiest to answer.

And having answered your questions, having decided, you need to take action. Right now, at this moment start taking action to change something in your life. To become successful, independent and finally achieve what you so desire. Don't procrastinate telling yourself- "That's it, yes, I've decided that tomorrow I'll start acting", or "I'll think again and then I will finally decide whether I need it or not"- Believe me, friends, it is unlikely that you will decide and start something.

And if you try later, as a rule, this is just another attempt and no more. Do straightaway even the smallest step is important your first step important START.

For example, such a first step is the need to collect useful information, find out what and how. The more details you know, the easier it is to make decisions and move faster and more confidently.

Just worry and don't move

Do not delay making final decisions if you already feel that this is yours, you crave change and you need it, and do not worry too much now about how you will be and when, what will come - these are not the questions now, gradually everything will come itself. Your main goal now is to make a decision.


If you delay making a decision, it means that you have already made a decision - to leave everything as it is.

Remember that Doubts will still remain and you should not get rid of them in every possible way. It’s normal to experience, because no one can predict success and know exactly how everything will go, you can only, to a greater or lesser extent, believe depending on experience and conditions.

And once you make the final decision and start taking the first steps
, all these "HOW" - they will come to you. You will find or you will meet necessary people, And right situations will begin to appear around you. You will begin to attract them to you, this is some kind of amazing phenomenon, but I convinced myself that it works, like a relationship with the universe.

By the way, think carefully for yourself and remember when you started to think about something and do something, no matter what, suddenly, right away or after some time, something started to happen like this - you met the right people or you found yourself in that place and at that time, or the necessary information came across.

So, the main thing - decide.

Don't base yourself on decision making From what you have today, think what you want, strive for it and make your decision on that. The fear of failure is always stronger than the possibility of change, it is much more terrible for us to lose something than the desire to try to gain something, but if you are guided only, you will not go far.

And all other questions, such as - "Can I do this?", "Am I doing it right?" "And if it doesn't work out?" - All these questions are not questions of a person who wants more from life. They should be given attention only for a quick assessment of the reality of what is being implemented, in order to correct the course and no more.

Almost every one of you has been in a situation where, having made some decision and started doing something, after a while, maybe quickly, maybe later, you understand - it should have been different.

If you do not accept for yourself that there is not and will not be an absolutely right decision, if you are afraid and based on the fear of mistakes, you will never achieve what you dream of. The point is that You either do it or you don't and there's no other choice.. Except as an even worse option, it is being all the time in a waiting state only to think and dream about something, to wait 100% opportunity in the hope that this will come, do nothing, and all the time be in a state of dissatisfaction with yourself and your life.


"Any course of action has its own price and risk. But they are much less than the price and risk of comfortable doing nothing"

John F. Kennedy

What stops you from making better decisions?

We are in different time we are in different states depending on some external or internal factors, and as a result, no matter how smart you are, our consciousness perceives the situation differently. And in making some decision you failed to do right choice because that at that time were not in that state, you may have been depressed, anxious and overworked, and you simply did not have enough potential.

In another case, when you almost immediately understand what led to the wrong decision, and not because you made a conscious decision not to correct solution, it's not that " consciousness is not enough", but because it was not possible to restrain oneself, to control oneself by discarding emotions (most often this happens, and this is the saddest thing).

Too often we are blinded by emotions that make us miss important nuances in making one or another choice and which later may be decisive. Therefore, always before making an important decision, calm down, for this it is best to observe the breath for 5-8 slow, calm inhalations and exhalations, and if you are too excited then postpone the decision for a while, let your brain calm down and clear up.

How to be guided in decisions (choice of actions)

Make decisions based on the principles

When making decisions, always remember and be guided by your main principles and sincere desires. For example, if you want to start a business, then you need to consider that it will not be an easy walk, but hard work. Are you ready to sacrifice your comfort, personal time and family time? And what is it all for?

Maybe you will understand that just the same family, comfort and peace, this is what you are striving for, and earning big money can take a lot of that away from you. Some people, starting to chase money, forget about their main values, for the sake of which they began to do it at all.

If you still feel that this business or something else is necessary for you, then go ahead and be bolder.

Focus on the essentials

When you have already decided everything, started to act and determine the direction every day, decide what to do now, always be guided by priority main action, ask yourself - "What is the best right now, at this moment, I can do in order to get closer to my goal?"

And taking concrete action - without delay, you try to do it.. Just don't over tighten.

How to make a decision. Motivation

And for my support, motivation, I highly recommend keeping a diary, this is really important.

How do we make a diary? In a new notebook we write, first questions, then we answer - " Why do I need it?", "What will it give me?", " How confident will I become?", "How will I feel about it?", "How will I live with this??", "What opportunities will this give me?". Describe everything vividly, in colorful images, presenting as if you have already achieved success and are now experiencing these sensations.

And every day you should start by reading the diary, with this most powerful motivation. You perform actions already in a different mood, and with each subsequent day this mood will become better.

In what you write, in 95% of cases you will not believe. Why is that? Because it's all about the (settings) that we have inside, in our subconscious. And if we do not change these attitudes, we are doomed to failure. In order to reprogram, change these programs, you will write this diary. When you put your thoughts on paper, the brain perceives everything differently than when it happens in your head.

But the best thing is if you still, at the same time, find a like-minded person who will share your vision, your goals. And sharing with him your thoughts, or even read them aloud. Everything will begin to boil inside you, you will, as it were, be divided in two. One part will say-" You can not ", other " You will succeed ". And most importantly, with such repetition and discipline you program your subconscious, change your unsuccessful installations.

There are other ways of programming, but this is in other articles. Why others? It's simple - one of us perceives everything visually, then audio information, or you need both together. All this can be easily felt if you just listen to yourself. In the meantime, I recommend learning a little more about with it, it can dramatically change your life as a whole.

And one moment, each person in the process of the journey has such days when everything falls out of hand, there is no mood, well-being, to put it mildly, is not working and you need to continue doing something, but things are not going at all. Write on a card that you will always carry with you your most cherished goal. And when you need to act, but there is no mood, take out your card and ask yourself, "Why and why do you need all this?" And honestly answer this question for yourself. Your response will motivate you to take action and only action will lead you to your goal.

Finally, how to decide:

And always remember, each of us is a unique person, with his own weaknesses, but also his own strengths. And each of us has the right to be who we want!

Good luck in making the right decisions and energy for action! !

Best regards Andrey Russkikh

Check it out for sure! How to fulfill a dream

The whole life of a person consists of a series of decisions - large and small. Some of them affect the rest of your life. Many people have difficulty when faced with the need to make a choice. Let's figure out how to make the decision-making process the most effective, and what methods can be used to do this.

Every day life puts us in front of a choice, throwing up a variety of tasks. What to cook for breakfast? What suit to wear to work? What phone to buy? Where to go to rest during the holidays? Should I agree to the marriage proposal or wait? Quit your job or stay? There are decisions that do not really affect anything, but there are those that radically change life.

All people behave differently when they make decisions. There is a category of people who are called "pofigists". They never suffer from a choice, because they prefer the first one that comes across or the most simple option. They put on the clothes that they take out of the closet first, go on a date with the one who invites them first, get the job that is easiest to get, etc. These people believe that life itself will put everything in its place, so they don’t worth the effort.

Another category of people when making important decisions is guided by intuition. These individuals always listen to their inner voice and do not doubt the correctness decisions taken. However, there are not many such people.

Most of the people are individuals who experience difficulties during the choice. They suffer, doubt, weigh each option, but still cannot make a final decision. And when the decision is made, they continue to doubt its correctness. If you are one of those people and do not know how to make a decision, if in doubt, then it will be useful for you to learn a few methods that make the selection process easier.

Method 1. Descartes Square

The essence of the method is to consider the problem you are facing from four different angles. To do this, you need to ask yourself 4 questions. Take a sheet of paper and divide it into four parts in the form of a square. For each section, write one of the following questions:

  1. What good will I get if I fulfill my plan?
  2. What good will I get if I refuse to fulfill my plan?
  3. What harm will I get if I fulfill my plan?
  4. What harm will I get if I refuse to fulfill my plan?

Think and write in each square the answer to the question. By listing all the pros and cons of implementing your plan and not implementing it, you can understand what decision you should make.

If you don’t know how to act in this or that situation and stop doubting, tell the two closest people about the problem and ask them for advice. Folk wisdom says that each person has his own guardian angel who protects and guides on the right path. The guardian angel gives clues through intuition. If a person has poorly developed intuition, then an angel can convey a hint through loved one. Hence the recommendation to ask for advice from the two closest people.

Method 3. "Expanding the scope"

The problem with most people is that they narrow themselves down and see no alternatives. They tend to obsess over “Yes” and “No” options, not realizing that there are other choices. Let's say you want to borrow a car. You see only two choices - take a car on credit or continue to travel by public transport.

By expanding the selection box, you will see alternative options. For example: you can find a cheaper car and buy it no longer on credit; you can refuse a loan and start saving money to buy a car; you can rent a house closer to work and not use public transport; you can generally change jobs by getting a job in another company located close to your home; you can arrange with one of your colleagues to drive you to work in his car for a certain fee. As you can see, there can be many options, the main thing is to see them.

Method 4. "Disappearance of options"

Imagine that the option you like best is not available. For example, the company you want to work for has ceased to exist. Think about what to do in this case. Thinking in this vein, you will discover others, no less interesting options relatively new job, which you have not seen before, because you are fixated on one.

Method 5. "Glass of water"

The author of this technique is the American parapsychologist Jose Silva, the founder of the Silva Method, the author of books on non-traditional psychology. He suggests the following: in the evening before going to bed, pour into a glass of clean, unboiled water. Hold the glass with both hands, close your eyes, focus on the problem that concerns you and clearly articulate the issue that needs to be resolved. Then, slowly, drink half a glass, mentally repeating something like this: “This is all I need to make the right decision.”

Place a glass of water next to your bed and go to bed. In the morning after waking up, the first thing to do is drink water and thank your subconscious for the right decision. The solution may come immediately after waking up or during the day. People who have tried this technique claim that it works.

Method 6. "Delay"

If you can't make a choice and make a decision, give yourself a break. When you are excited and your brain is overloaded with information, making the right choice is very difficult. Remember how often in a hurry you made the wrong decision, and then regretted it? To prevent this from happening, take a break, calm down, once again carefully analyze the strengths and weak sides of your choice. There are not many situations in life that require an instant decision, so don't be afraid to put it off for a while.

Method 7. "Know the information"

Before making a choice, try to find out as much information as possible about the option you are going to give preference to. When it comes to buying a product, read online reviews about it. When deciding to change jobs, find out all about the position you are about to take and the people who have worked there before you. If possible, seek out these people for first-hand information. You understand that the employer may not tell you about all the difficulties that await you, and a person who has already worked in this company before is unlikely to withhold such information.

The more important the decision you make, the more responsible your approach to finding the right information should be. So you protect yourself from deception and prepare for possible difficulties.

Method 8. "Reject emotions"

Emotions make it very difficult to make the right decision, because they distort the vision of the situation. An emotionally aroused person is not able to think sensibly. Therefore, make it a rule for yourself: never make decisions while at the peak of emotions. Anger, fear, anger, as well as stormy joy, euphoria are bad advisers in making decisions.

If you are overcome by emotions, do not make any choice. Give yourself time to cool down, and then take a sober look at the situation. So you will protect yourself from rash acts and their consequences.

How to get rid of emotions?

Even when you understand that emotions are preventing you from making the right choice, you can't always get rid of them. To facilitate this process, use simple methods.

10/10/10

This method allows you to discard momentary impulses and look at the situation in long term. The essence of the method is to ask yourself three questions before making a decision:

  • How will I feel about my choice in 10 minutes?
  • How will I feel about my choice in 10 months?
  • How will I feel about my choice in 10 years?

Let's say you want to borrow an expensive car. You apply for a loan and get behind the wheel of a brand new car. What will you think 10 minutes after the purchase? Surely you will be in euphoria, rejoicing in your acquisition. But after 10 months, the joy will subside, and you will feel the full weight of the credit burden, you will be faced with the need to limit yourself in many things. And in 10 years, when you finally pay off your debts, you will see that your car is old and needs repair, or maybe you are already so tired of it that you want to sell it.

The 10/10/10 method can be used in any situation. It perfectly helps to pacify emotions and look at the long-term consequences of your choice, so as not to regret what you have done later.

stay in the dark

A good way to subdue emotions is to simply be in the dark. Psychologists have proven that twilight or complete darkness calms a person, helps to put thoughts in order. Please note that in jewelry stores always bright lighting. Do you think it's made for gold and gems better played and shimmered in the rays of light? Not only for this. Marketers know that bright lights are more likely to cause a person to make impulse purchases.

If you need to calm your emotions in order to accept the right decision, sit for a while in a semi-dark or dark room think again about the consequences of your choice.

Breathe deeply

Another simple but effective method helping in the fight against emotions - deep breathing. Take 10 slow and deep breaths in and out, and then ask yourself again: “Am I doing the right thing?”.

Think about what advice you would give to a friend.

To reduce emotions and cool the ardor, it is useful to look at the situation from the outside. Imagine that it is not you who is facing the need to make a decision, but your friend. What would you advise him to do in this situation?

Many people notice such a feature in themselves: they give practical and rational advice to their acquaintances, but they themselves, getting into similar situations, behave extremely stupidly. This happens because looking at the problem from the outside, we see only the most essential. And when we ourselves find ourselves inside the problem, then a lot of all sorts of little things pop up, to which we attach too much importance.

The ability to abstract and look at the situation with an open mind gives a significant advantage when it comes to making the right choice.

Method 9. "Following life priorities"

Each person has his own life values, rules and priorities that influence his choice. Always stick to these values ​​and you can't go wrong. For example, you are offered a choice of two positions: one of them is prestigious and highly paid, but requires a lot of feedback from you; the second is less prestigious and not with such a high salary, but you do not need to work overtime and you have a lot of free time. Which one to choose?

To make decisions without doubt and stress, be guided by your life priorities. If your family comes first, then choose a position that is not so prestigious and paid, but will not steal your personal time, which you can devote to loved ones. If you dream of building a career, give preference to a prestigious and highly paid position that will help you move up the career ladder.

Method 10. "Intuition"

Intuition is a wonderful tool that not everyone knows how to use. It can tell you a way out when rational methods have not brought the desired result. And it often happens like this: you make a choice based on logic and rationality, and this choice seems to you the most correct, and the inner voice stubbornly protests against it. Maybe you should listen to him?

Develop intuition, and it will be a great help in different situations, however, do not overestimate its role and do not forget about reason and logic.

Once in a situation of choice, use any of the listed methods, or rather, apply several at once. Over time, you will understand which method suits you best, and you can use it in a variety of ways. life situations. By learning how to make decisions, you will significantly improve the quality of your life.

Making decisions isn't easy. When you are at a crossroads, alternative options get in the way of your choice. If you follow the mind, the right decision can be made in a matter of minutes. After reading the article to the end, you will learn about an unusual technique that helps thousands of businessmen and people. different professions and give clear methods that will help you understand how to make the right decisions in life.

Every moment of our life depends on the decisions that we are forced to make in a given situation. Making the right decisions is important, especially in those moments when you need to give new impetus, direction and meaning to your life. It doesn't matter if it's work or personal life, career development or domestic issues. These decisions change our lives, careers, or relationships. Rotate everything 360 degrees. Even when we don't choose, we actually make decisions. More-less.

On the one side, modern society It is widely believed that a person is the creator of his own future, on the other hand, the selection process is associated with throwing, headaches and thoughts about responsibility with possible consequences. Sometimes it is very difficult to make the right choice. You can easily be overwhelmed by millions of doubts that slow down the decision-making process. BUT internal conflicts that come from outside, prevent the mind from seeing the right path. For this reason, people are shackled by fear - because of possible failures and wrong choices.

Those who want to immediately take their lives into their own hands, command it, should take note of several methods that will help make decisions in life.

The first step is to get in touch with your "I". Here it is important to “disconnect” from various influences and influences from outside world Stop listening to other people's advice and recommendations.

The heart will show you the right way. Rationalizing people, of course, will struggle in moments of important decisions. Because most often they prefer to listen to the brain, analyze the advantages and disadvantages. Ultimately, this leads to a loss of emotional momentum that can revive any choice. Choosing based on a rational approach is useful when it is necessary to minimize risks.

Therefore, it is important to listen to the inner voice, this makes it possible to make the right decisions. As a rule, financially secure and wealthy people have always faced difficult situations and choice. But they had the courage and bravery, making important decisions, going against everyone, but with a smile on their faces and listening to their hearts.

2. Listen to your intuition

In addition to the heart, there is a part of your own personality called intuition.
It gives us an infinite number of ideas and information that can be used in further thinking. For example, have you noticed when you date a stranger, unexpectedly, an insight and a spontaneous decision seem to come to you. It is important not to miss this moment here. After all, it is possible, this is the sign that indicates that you are on the right path.

Even when you don't choose, you still make a choice.

"Delaying a decision is a decision in itself."

Frank Barron

Many tend to believe that not making a decision is a choice. But in fact, when making decisions and making choices, you understand that you are alive, only you are the masters of your destiny. Therefore, it is important to take responsibility, overcome insecurities and fears and make some kind of decision.

Even in the case when you have a fear of making the wrong choice, in any case it is preferable to make it. It is only your own accumulated experience that will help you make the right decisions in the future.

3. Proper goal setting

In order to focus on your goal and make the right decisions, you need to draw up and develop a plan in advance to achieve it. A great option and exercise to achieve your goals is SMART technology. So thoughts will be more organized, and you will be able to make the right decision. Try to be more specific and describe everything as clearly as possible. Thus, a clear goal setting, a structured plan will help you quickly make a decision that is life-changing.

4. Make a list of priorities

Before turning to others for help, it is helpful to try to develop a list and choices in a hierarchy. For example, primary needs - to earn more and less significant - the proximity of the place of work. All this is important when you make a decision to quit a job or change it to another one.

To make the right decision, it is important to determine what things are preventing you from being happy and, secondly, to implement the right strategies to remove barriers. And if the ultimate goal is the elimination of these external factors that prevent us from living in peace, then it is necessary to change the way we think and act.

5. Analyze the pros and cons

As the wise say: follow your heart. However, the aspects of rational choice should never be forgotten. Needs to be properly assessed possible consequences. Therefore, it is necessary to paint all the “pros” - “what you will get if you make this or that choice” and all the “against”. Many find this exercise very helpful in finding the right solution. This way you will quickly realize what obstacles and difficulties outweigh any advantages of choice and you will be able to make the right decisions.

7. Avoid haste in making decisions

Following your heart and intuition does not mean making hasty decisions based on momentary emotions. As a rule, such decisions are not dictated by reason, but by despair, disappointment, anger or excitement. It is important to make decisions in moments of calm, when the mind is able to reason calmly and intelligibly.

It is also important at such moments to distinguish between what really deserves your thoughts and what just clouds your thoughts.

It is good to listen to someone else's opinion, but in any case, the final decision must be made in complete autonomy, a clear mind and consciousness. Whatever choice you make, it is always worth remembering that they do not determine the entire course of life.

9. Technique "compass"

The compass technique will help with this. This technique is usually taught in business and management courses. This technique will help to weigh all your decisions, to look at them differently, outside the box.

In fact, the "compass" method is much simpler than it might seem. In order to make a decision, you must:

  • Write five simple questions on paper.
  • Choose one of six options alternative actions.

To begin with, you need to ask five questions to make the right decision.

Every time you have to make an important decision, take a piece of paper, a notebook, a digital or personal diary. On a blank page, write the following questions.

  1. Where are you from? It does not matter your place of residence, registration and place of residence! Write on a white sheet: What are you doing today? Who are you at the moment? Where are you now. If you are at a crossroads in life, write down some decisions and possible events that could change your life.
  2. What is really important to you? Write in a notebook four things that will never make you give up. What kind key points, turning points were in your life. What helped you in life and because of what your life will never be the same again.
  3. What motivates you to act and move forward? What motivates you to make specific decisions?
  4. Who are the people who are important to you? Who is able to influence the adoption of vital decisions? Who do you trust? Who makes you go on feats and act, create, work?
  5. What's stopping you? What scares you about the decision to make? What obstacles, situations or people interfere and keep you on the way to the intended goal?

Have you finished answering the questions? All painted? Now let's move on to the next item - the description of the concept map. To do this, we need to highlight keywords, which characterize all your answers.

The next step is to estimate the number of options for action. To structure notes, you can use either a regular notepad or the MindNode program or the MindMeister application.
So, we write down six alternative courses of action, the proposed compass decision-making models. The answers to all these questions will help bring clarity and make a well-thought-out decision.

  • A solution that captivates and inspires you. What solution does greatest influence on you? Suppose, in the past, the most important thing for you was new people, the experience gained. This is probably the right path for you today as well. Meeting new people, expanding new connections, networking, partnerships and finding like-minded people.
  • rational way. What do people you trust offer you? Are they more experienced and wiser?
  • The path of the dreamer It's all about life that fascinates you. This path is not the easiest. It may be in line with your values, aspirations and beliefs, but you need to consider that you must be motivated, and your strong beliefs will help you achieve your goals.
  • A solution that may be the least common. If your days are boring, they choke you, and your days feel like Groundhog Day, then you might want to take a non-traditional decision path.
  • The most common solution. If you are a conservative person, the main thing for you is customs and habits, then this option is the best for you. For example, you are with someone, for example, in a relationship (whether personal, business, partnership), you understand that you must make a choice: continue them or go on a new adventure. Therefore, it is important here to evaluate our values ​​​​and the people we love. If they do not intersect in any way, then perhaps it is time to disperse. This happens when it is necessary to compromise, to make a choice in favor of what is really important to us, when we act out of fear of not living up to the expectations of the person we respect.
  • Return trip. It's kind of a step back and a redesign of your goals. You just need to settle scores with the past, and then a new previously unexplored road will open. For example, you decide the issue: to close a project that does not give the expected results. In this case, we are faced with a dilemma? On the one hand - how to quit, if for one or two years we have been living and breathing what we love. On the other hand, if the project does not bring results, we are forced to invest time and other resources. Therefore, when there is not enough motivation to continue the project, one should carefully evaluate the return paths, that is, think about closing the ongoing project.

The "compass" technique helps to make one or more options for the right decision.

10. Method "Square of Descartes"

The Descartes Square technique will allow you to look at the issue comprehensively and help you make a decision without focusing on one factor.

In order to make decisions on this method, it is necessary to ask four questions that can be entered into a matrix for ease of perception. Questions:

  1. What happens if the event happens? ( positive sides)
  2. What happens if the event doesn't happen? (positive sides)
  3. What will not happen if the event occurs? ( negative sides)
  4. What won't happen if the event doesn't happen? (negative sides, which we will not get)

Having answered these questions, it will be easier to weigh all the pros and cons and make the right decision in important points.

11. Method "Glass of water"

This method was developed by José Silva. This researcher has written many books and studied the possibilities of mind control and destiny, various methods of visualization and predictions.

The Glass of Water method is based on the idea that water "records" information. Recent scientific research confirms this. And since humans are made up mostly of water, perhaps water can help answer some questions. So let's look at the method.

Before going to bed, you need to pour into a glass clean water. Then take a glass of water in your hands, close your eyes, concentrate and ask a question that requires a decision. Then drink half a glass of water in small sips, saying "That's all it takes to make the right decision." Then open your eyes, put a glass in which water remains near the bed and fall asleep. After waking up, you need to drink water and thank you for finding the right solution. The answer will come either immediately or unexpectedly during the day.

So, we have analyzed with examples the ways and methods that can be used when making important decisions.

When making an important decision, always consider one important thing A: Never forget who you are and what you want out of life. Choose, taking into account your values ​​and goals, do not let indecision and fear deprive you of something important in life! And always remember: there are no wrong decisions, you can always find a way to fix it! Now you are just one step away from making the right decision, which can be a turning point in your life, so don't be afraid to make decisions!

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There is only one person who is able to lead fate - you yourself. It is foolish to sit in anticipation of the impossible, one must achieve success, act, be decisive, show fortitude. It happens that circumstances are against us, what to do? The answer is simple:

  1. do not despair;
  2. never give up;
  3. set goals for yourself;
  4. fight for your happiness no matter what.

Agree, every person at least once suffered from depression, stress, misunderstanding or betrayal, he wanted peace, a quick solution to the problem. Alas, we must perceive the realities as they are. Until there is determination, there is nowhere to take results.

You can get rid of any obstacle and it is necessary to do it with enthusiasm, understanding that obstacles change thinking, make us stronger, wiser, more demanding.

For every trouble in life, you should look for an individual approach, which depends on many factors: goals, values, priorities, etc.

Sometimes it seems that there is no way out, making the right decision is an impossible task. But life goes on, and it's much better to be an active participant in it than to just sit and suffer constantly, and then get angry at yourself because of missed opportunities. Difficulties make it possible to enjoy joys, victories, accept defeats, adapt to changes.

So how do you make the right decision and not regret anything? This is what will be discussed in the article.

The main thing is motivation

Change not for others, do not prove anything to anyone, just be conscious of the opportunity to motivate yourself correctly. Understand why it is needed, what are the ways to implement the plan, then even a difficult decision will be easier.

The most stubborn and responsible one who really wants to achieve results understands that he simply has no right to give up.

In fact, motive is an impetus to action. If arguments can be made, then this can no longer be attributed to spontaneity and thoughtlessness, which means that there is no risk of harm.

It is important to analyze own thoughts if in doubt, think carefully, take your time.

Let's set an example

If a girl is overweight and dreams of a perfect figure, then it is reasonable to take an example from athletes. You can seek advice from a nutritionist, and not starve yourself in a panic, ruin your health.

Motivation is great, but it needs to be real, helping you make difficult decisions, not creating more trouble.

trust your intuition

As a rule, it is better not to make an important decision in a hurry, you need to think, weigh all the pros and cons, but if you need to decide quickly, do as you originally intended.

Usually the subconscious tells us the correct option. What comes to mind first, often works with a bang.

The more we think, the more questions and doubts appear.

  1. Never bring yourself to nervous exhaustion.
  2. Don't suffer.
  3. Learn not to delay solving a problem.
  4. Act harmoniously, perceive what is happening without panic.

Before trusting your intuition, think about whether you or someone you know has been in such a situation before, is it possible to predict the outcome, is there enough experience and knowledge to independently determine the difficulties that have arisen?

Use Descartes' Square

There is a simple scheme proposed by Rene Descartes that will simplify the task of making the right decisions.

For example, we think about changing jobs, but we are afraid that we will screw up. Let's plunge into reality and determine how adequate thoughts visit our heads.

  • It is correct not to dwell on one of the parties, but to analyze the act with its possible consequences.

It is best to work with a square in writing. Detailed written answers will push you to the right decision without a doubt.

  • What does a Descartes square look like:

For all four questions, it is worth giving extensive statements that will help you stay in the same job or quit, break up or continue the relationship with the person. We need to find arguments in order to convince ourselves, to understand how strong values, goals, desires, priorities are.

There is always at least one person who is involved in our lives and is ready to help.

From the outside, a friend can consider the same situation, only calmer, reason more sensibly. It is easier for everyone when it concerns us indirectly.

If there is no such person, imagine that they came to you for help with such a problem, then you will be able to show calmness and a cold mind.

Decide on your priorities

When it comes to something serious, you should forget about the opinion of the masses, inheritance, collective intelligence.

  1. You cannot be negligent, lack of independence, manage your life without the help of outsiders, show your ideas, and do not chase what is in trend.
  2. Don't let people impose anything on you. Everyone is different by nature, each has its own purpose.

Based on the character, morality, values, hobbies, field of activity, priorities should be formed. We get what is close to us and makes us rejoice.

The morning is wiser than the evening

For some reason, the brightest thoughts visit at night. Naturally, no cherished insight will happen in the morning, but by delaying the moment a little, you can make a worthwhile decision. It will be rethought several times and with a logical conclusion.

Emotions aside

Always make the final decision yourself. Do not try to push the responsibility away, to protect yourself from the problem instead of trying to solve it. Do not rely on luck or happy coincidence. Take responsibility for everything that happens in life.

Remember: Life position an outsider is a way of existence “as long as no one touches it”.

Emotions are life, but you always have to take over and be able to manage them. In the heat of the moment, you can do such things that you will have to regret for a long time.

How to make a decision when in doubt? This is a very important question. After all, our whole life is actually a string of decisions made on the simplest and most difficult questions. And it depends on each previous decision what subsequent new questions life will put before us and what opportunities will open up before us. It is strange that the school devoted so much time to trigonometry, but did not give any instructions on such an important issue ...

I have some faithful helpers- proven methods that helped me out many times and helped me make the right decision. I learned some techniques in personal growth trainings, some from the works of great philosophers, and some were suggested to me by ... my grandmother.

Sometimes it gets a little scary how even the simplest decision can change our destiny. Here is an example from life:

The girl was invited to a party in the middle of the week. She thought to go or not to go. Tired after work. Plus there's an important presentation tomorrow morning. Yet I decided to go. And as a result, she met her love. She got married and gave birth to her beloved children. She found her happiness and often wonders what her fate would have been if she had not gone to that party.

So from each of our decisions, even the smallest, depends on what will be the continuation of the scenario of our life.

In this context, I like the movie starring Jim Carrey Always say yes" If you haven't seen this movie, I highly recommend you watch it. Few people know that comedy is based on the biographical book of British writer Danny Wallace, who answered only “YES” to all offers for 6 months. The writer even starred in the film in the "bachelorette party" scene in a cameo role.

So, back to our main question: How to make the right decision when in doubt?.

1st technique "Intuition".

All subsequent techniques are very important, but the role of intuition should not be underestimated in any case. You have noticed that most often we immediately know, we feel what to do. I, for example, I tell myself: “Listen. What is your stomach telling you? You need to listen to your inner voice. But if that doesn't help, I use a few simple and proven techniques.

Actually, this folk wisdom, which is the quintessence of the experience of many previous generations our ancestors. For thousands of years they have noticed certain causes and effects. And this knowledge was passed down from generation to generation. So, my grandmother told me, if in doubt, you don’t know what decision to make, ask for advice from the 2 closest people. Grandmother said that through them the Angels tell you the best solution for you.

This method can be called to some extent following from the previous method: if your Angel cannot “get through” with the right decision to you through intuition, then he passes it on through the people closest to you.

3rd technique "Descartes square for decision making".

The essence of this simple technique is that the problem or issue must be considered from 4 different sides. After all, we often get hung up on one question: what will happen if THIS HAPPENS? Or what will I get if I DO THIS? But you need to ask yourself not 1, but 4 questions:

  • What will, if this will happen? (pros of this).
  • What will, if this NOT will happen ? (pros of not getting it).
  • What Will not, if this will happen? (cons of this).
  • What Will not, if this will NOT happen? (cons of not getting it).

To make it clearer, you can ask questions a little differently:

4th technique "Expansion of choice".

This is very important technique. Often we get hung up on only one choice, “YES or NO”, “Do or Don’t”, and in our stubbornness we forget to consider all other options. For example, to buy this particular car on credit or not. If not, then continue to ride the subway. Due to the fact that we fixate only on the option "YES or NO", we forget about other options. For example, an alternative to taking the subway might be to buy an inexpensive car. And no longer on credit.

5th technique Jose Silva "Glass of water".

This is an amazing, effective, working technique. Its author is José Silva, who gained worldwide fame for the Silva Method he developed.- complex psychological exercises. This is how you should do the exercise. Before going to bed, take a glass of water with clean, not boiled water with both hands (you can take mineral water), close your eyes and formulate a question that needs to be addressed. Then drink about half of the water in small sips, repeating to yourself approximately the following words: "This is all I need to do in order to find the right solution." Open your eyes, put a glass with the remaining water near the bed and go to bed. In the morning, drink water and thank you for the right decision. The decision may clearly "come" immediately in the morning after waking up, or it may dawn in the middle of the day. The decision will come like a flash and it will become completely incomprehensible, how could one doubt it. Here it is, the correct solution.

Technique 6: Stick to Your Basic Priorities

The technique is based on the ideas of philosophers Ancient Greece. "Ataraxia" is equanimity, calmness. It is achieved when a person correctly distributes the system of values. After all, most often a person is restless and suffers from the fact that he does not get what he wants.

The key to realizing happiness is very simple: you need to enjoy what you have and not desire what you cannot have! (Aldous Huxley)

The wise Greeks distributed the IMPORTANCE of values ​​and their basic priorities as follows:

  • Natural and natural values like, water and food.
  • Values ​​are natural, but not quite natural dictated by the sociality of all people, for example, the value of having higher education and other similar stereotypical values. Most of these values ​​can be liberated.
  • Values ​​are not natural and not natural. This is fame, success, servility, wealth. This is the opinion of others, condemnation from the outside. Or, conversely, excessive praise. With these values ​​in general, you can easily say goodbye!

So, when you want to get something when making a decision, analyze according to the above classification whether you really need it or these are not natural and not natural values ​​imposed on you by the stereotypes of society. Do not think about what others will think, but at the same time be sure that your decision will not harm anyone.

7th technique "Wait".

When making important and long-term solutions it is important to get rid of emotions. For example, in relationships with loved ones or if you want to change jobs, but are afraid of change.

Sometimes, to make the right decision, you just need to wait. You know that impulsive desires are often difficult to deal with. At the same time, if you wait a little, the desire may disappear on its own. And what seemed to be the first necessity yesterday, today seems completely unnecessary. No wonder they say: "That thought needs to be put to rest."

To get rid of emotions, you can use the exercise called "10/10/10". We need to answer the question “How will I feel about this in 10 hours / 10 months / 10 years?”.

Summary.

You got the answer to the question how to make a decision when in doubt? And now you have to make your choice. When making a decision, it is important:

  • turn off emotions
  • listen to intuition;
  • ask for advice from the 2 closest people;
  • consider other options, expand the choice;
  • evaluate all the PROs and CONS on the issues of the Descartes Square;
  • evaluate whether the decision is inconsistent with your basic principles;
  • if possible, postpone the decision, wait, "sleep with this thought" using the "Glass of Water" technique.

Under all other circumstances, always be confident in yourself and in your dreamdon't give up, be optimistic. Do not think about what others will think, but at the same time, your decision will be correct only when, after making it, you will have peace of mind and you will be sure that you do not harm anyone and do not go against your principles.

Do not be afraid, take your decision, even if it turns out to be wrong, because "No one stumbles while lying in bed" (Japanese wisdom)!

I wish you inspiration and a lot of strength for all your plans and decisions!