How to restore the aura and biofield on your own: simple methods for updating energy protection. How to restore your biofield

The aura or biofield is our protective field shell, a natural protection against subtle-material influences, therefore, when it is disturbed, a person gets sick and has a bunch of problems, from health to psychological ones.

Violation of the integrity of this field shell, most often, occurs with the aggressive external influence of others. In such cases, they often talk about the evil eye. But this is also possible with psychological problems. Both affect health, vitality, and luck.

A breakdown in the aura is not necessarily created by some evil witches who look a lot like Baba Yaga from a fairy tale or a horror movie character ... Any person with strong energy, for example, your relative, a neighbor's grandmother at the entrance or a work colleague, is quite capable of providing it.

Attack on the biofield- a strong release of negatively charged emotional energy. The boss “got out” at work, the husband / wife yelled, or they quarreled in transport (substitute the right one). All this can lead to a breakdown of the biofield.

The most dangerous attack of its kind- this is when your aura takes on a strong flow of negativity from a mentally abnormal, crazy person, for example, who escaped from a dormice. There may not even be screams and insults, just hatred in the eyes and the release of a portion of energy.

A glance can kill. I am not kidding. Even in works of art and historians have repeatedly described such facts.

Signs of breakdown of the aura or biofield

Loss of strength, general malaise, sometimes a slight chill, unwillingness to live, unreasonable fear, and sometimes panic attacks. If you have the whole package at once, and especially - there is precisely an unreasonable fear, then most likely this is not a banal acute respiratory disease, but a breakdown of the aura or, in a popular way, the evil eye. It is being treated. :)

Run around looking for grandmothers-healers and graduates according to the most "can't" traditional healers, most often it is not necessary. Most of them are just honestly cheating fellow citizens, taking advantage of their complete illiteracy in this area.

Most often, in a relatively healthy person, it goes away on its own, in a couple of days. The aura is restored if you or others do not aggravate the situation. If nothing has passed in a week, and chronic bad luck and unwillingness to live are added, then perhaps this is not the evil eye, but damage.

In this post I will describe how to restore the aura if your aura is broken and / or you have any reason to believe that it needs to be urgently patched up.

Pumping energy, which some healers offer, in the presence of a hole in the aura, is not very effective. It makes no sense to fill a leaky bucket, the energy will still go away. Therefore, first you need to close the holes ... The solution is below ...

Aura restoration in practice

1. Stand up, bend your legs slightly, calm your breathing. Give yourself the installation that now you will restore your field and health. Smile.

2. Turn off thoughts, the estimating factor interferes.

3. Stretch your relaxed arms forward, to the sides, up, try to feel the elastic border of the cocoon shell. Most likely, the border will be able to feel the first time. Imagine it as a package of light. It has a spindle shape, like a cocoon of butterflies.

4. Try to spin the cocoon around its axis without moving the body. Just imagine it. At first it will go tight and it will seem that nothing is happening. Don't think about it. Just do it. Thoughts and mind are the enemies of this practice. Pay no attention to them. Inhale - half a turn of the cocoon, exhale - the second half turn. Make 10 turns counterclockwise and 10 clockwise.

5. Walk around the room, try not to think about anything. Repeat the previous paragraph, but now imagine that the cocoon has holes ... and the shell itself has become sticky and viscous, like honey, it sticks to itself ... When turning around the body, the holes swim and are smeared with this adhesive shell and tighten the holes ... Make 10 turns counterclockwise and 10 clockwise. After mastering this practice, the previous paragraph is not needed.

6. Now you don't have any holes, everything is overgrown and sealed. You have a whole and elastic aura, which has the correct shape and is able to repel any attacks ... Fix this picture in your mind ...

7. Immediately engage in work that requires maximum attention. This will force the mind to switch from "sticking the spokes in the wheels" to the process of aura recovery to the new task. The result will automatically fix the subconscious.

After some time of practice, the restoration of the aura will take only a few minutes. The main keys of this practice are visualization, turning off thoughts and intention.

For centuries, in various cultures and religions, it has been argued that a person is not only a material, visible and tangible body. Materialistic science, which did not have the opportunity to experimentally confirm the presence of other, invisible and unfixed structures, denied that the human biofield exists.

Modern development scientific research allows us to assert, moreover, based on instrumental methods so beloved by scientists, that there is a bioenergetic body, as the biofield is also called, it contains information about health and lifestyle, aspirations and emotions, feelings and desires. How can you see it, why is it needed, and how to keep it in good condition? We will try to answer these questions in the article.

A bit of history

The concept of "vital energy", thanks to which the human body functions, was known to mystics, philosophers and healers even before our era. The human biofield is described in detail and in detail in such ancient esoteric teachings as the Vedic, Sufi, Taoist, Toltec, Buddhist, Kabalistic and many others, who have been studying and studying it for centuries.

Chinese healers looked for the causes of diseases in an excess or lack of “chi” energy and a violation of its circulation in the human body, while their Indian colleagues operated on the concept of “prana”. In their opinion, strong biofield a person can only be in a healthy person. It looks like an egg-shaped cocoon with a uniform surface, corresponding to the contours of the body. The magnitude of this energy field shows the degree of human health. Yes, at ordinary people it varies from 40 to 60 cm, in seriously ill patients - from 30 to 15 cm. If the human biofield is more than three meters, then at a certain level spiritual development and with appropriate training, he will be able to diagnose and treat others.

For centuries, scientists and researchers from different countries tried to study the human biofield, to find out its features. In the 17th - 18th centuries, the Flemish physiologist and physician Jan Baptista van Helmont, and later the German scientist Franz Anton Mesmer, argued that both living objects and inanimate objects are endowed with a special type of energy, through which they can interact with each other even at a considerable distance.

At the very beginning of the 20th century, the Belarusian doctor, professor of electrography and magnetism Yakov Narkevich-Iodko created a device that made it possible to fix the glow from various objects of living and inanimate nature on a photographic plate. Around the same time, the English naturalist and physician Walter Kilner (Walter Kilner), in the process of studying the energy field of people, came to the conclusion that each individual has his own unique aura - the human biofield.

In the 1950s, Soviet researchers, the Kirlians, created a method for photographing the glow of various objects in a high-frequency field. This technique was later called the "Kirlian effect".

Based on the method of obtaining Kirlian images under the guidance of the German physician and scientist Peter Mandel, several research centers and institutes in Switzerland, Germany and Austria are conducting modern research bioenergy capabilities and characteristics of the human body.

In this way, modern science does not deny the fact that a person is not only a physical body, but also an energy-information object.

What is a biofield

Even from the school course of anatomy and physiology, we know that for the normal functioning of the human body, various organic and inorganic elements and compounds must be supplied from outside. However, in addition to this, it is necessary that from the external environment constantly come different kinds energy. All of them, once in the body, are converted into bioenergy. A person, like any other living object, has a developed bioenergetic system capable of absorbing, accumulating and distributing energy between systems and organs. human body. It is from the bioenergy generated in the process of life by individual cells, tissues, organs and systems of the physical body that the human biofield is created. Ideally, it should look like a radiant egg-shaped cocoon, evenly surrounding the body from all sides. Depending on the state of health, mental or mental activity, the field can be painted in different colors.

Is it possible to see the biofield

In normal everyday conditions, people with psychic abilities can see and feel the biofield, in rare cases - small children, in whose drawings you can see blue cats, green dogs and orange trees. With the help of specially designed equipment, such as Kirlian and aura cameras, biosensors, it is possible to visualize the bioenergetic shell of a person and get its color graphic image.

Peculiarities

According to researchers, the human biofield consists of two parts - lower and upper. The border between them passes at the level of the navel. These halves rotate around the body, and they can rotate both in one direction and in different directions. If both parts rotate clockwise, then it is considered that the field is positive, if counterclockwise - negative. If each of the halves rotates in a different direction, then they speak of a neutral biofield. You can determine the direction of rotation by inviting an operator who knows how to work with a dowsing frame.

Signs of violation of the biofield

In the modern rhythm of life, we, as a rule, simply do not notice and dismiss the signals of our body that warn us of a negative impact on the bioenergetic shell. Few people associate fatigue and insomnia with a conversation with a colleague or boss that happened on a “high tone”, and weakened immunity with an imbalance in energy exchange. Bioenergy therapists say that any disease occurs only for two reasons: lack or excess of energy in a particular organ or body system. Where it is not enough, osteochondrosis or a stomach ulcer may appear, and with an excess, inflammatory diseases, such as cystitis, pyelonephritis, or pneumonia. A state of anxiety, panic or melancholy that has arisen without any objective reasons can also signal that the human biofield has been disturbed. Protecting it from various damaging external and internal influences is very relevant today.

Constant stay in a state of stress, physical, psychological and informational, congestion of our environment with various devices that emit in the electromagnetic range, weaken and destroy the bioenergetic shell. The worst thing is that even small children are not protected from such influences. A person who has lost a lot of energy or with a deformed biofield feels weakened, exhausted, becomes irritable, lethargic and whiny.

Before we figure out how to restore the human biofield, we list the main types of negative influences that affect it.

Types of negative impacts

All impacts that deform the human biofield can be divided into two groups:

• external;
• internal.

External causes are, first of all:

1. Long stay in the places of influence of geopathic and unfavorable places and zones, the so-called structures of Hartman, Albert, Wittmann, Stalchinsky.

2. Change in the level of energy in the space around us. So, failures and changes in the rhythm of solar activity, occurring every 10-11 years, have a serious impact on the human biofield. Treatment with conventional methods modern medicine in this case, it does not help, and often only aggravates the situation. In addition, the change in energy in the space around us can be affected by various electronic devices and the radiation emanating from them.

3. Negative conscious or involuntary influences from other people, often referred to as the evil eye, damage or curse.

Internal reasons include:

1. Various bad habits, such as the use of alcohol, tobacco products, various pharmacological preparations and chemicals.

2. Wrong lifestyle and nutrition.

3. Bad psychological habits such as:

Excessive self-criticism;

Perfectionism;

Increased irritability;

High emotional sensitivity.

How to recover

Many experts believe that the biofield is a universal indicator of physical and mental health. Usually, the disease first manifests itself as a lesion of the bioenergetic shell, and only then in physical body in the form of some disease. Psychics and healers, of course, if they are professionals, are able to quickly restore small or not very old violations in the human biofield. Treatment of serious lesions can take quite a long time. In the event that you have felt a negative impact or know that there were situations in which your bioenergetic shell could be damaged or deformed, there are a number of techniques that can help you restore your biofield on your own.

How to help yourself

Let's make a reservation right away: miracles, of course, happen, but, as a rule, only in fairy tales. In a couple of minutes, only Indian yogis and enlightened sages of the East can restore their own bioenergetics and put themselves in order. Everyone else, unfortunately, will have to spend quite a lot of time and effort. So how to restore the human biofield on your own?

For minor injuries, a contrast shower or bath with aromatic oils will help, in addition, a long sleep in comfortable conditions restores well energy level and integrity of the biofield. Classical music, aroma and color therapy, various spiritual practices, interaction with living plants and animals can not only strengthen, but also strengthen the bioenergetic protection of a person.

In addition, you need to put your own mental body in order, in other words, thoughts. Most will say that this is all right, however, most likely, this is not entirely true. Answer yourself, honestly, how many times today alone have you envied someone or wished something not very good, lied or flattered hypocritically? No one is judging you, we all sin with this to a greater or lesser extent. It is important to remember and control the flow of your own consciousness, trying to remove the seeds of evil and sprouts negative emotions, changing them to positive ones.

Many years ago, our ancestors argued that a person has more than one material and visible body that can be felt. Each of us has a bioenergetic body that is still invisible to the ordinary eye, which is also called a biofield. Science, however, a few decades ago, denied the existence of such an intangible phenomenon. However, modern studies have shown that the biofield really exists and carries information about the characteristics of the health and lifestyle of the individual. According to experts, each person, if desired, can influence the state of the intangible body on their own.

A physically and mentally healthy person has a harmonious flow of energy, due to which the shape of his biofield resembles an egg. However, in certain cases, against the background stressful situations, overwork, wrong way of life and different kind violations in the activity of the organism, in an intangible body, “twists” can be seen and even “holes” appear. Energy gradually leaks through such holes, which negatively affects the overall well-being. However, there are different methods to restore the integrity and harmony of the biofield. That is why we are talking about how to restore the human biofield on our own.

Prayer

The strongest and most effective medicine for a wounded intangible body, it is a prayer. When listening or reading prayers, various kinds of micro-discharge processes take place inside our body, releasing additional energy and connecting the energy of the biofield with the unique divine energy of the quantum type. Due to this, the expansion and compaction of the non-material body occurs, it is effectively cleansed and restored.

As the researchers found, regardless of a person's religion, all prayers can have an approximately equal effect on an individual. Accordingly, for the restoration of the biofield by prayers, religion plays absolutely no role.

To cleanse and effectively restore the intangible body, it is recommended to resort to prayers at least three times a day. At the same time, in order to achieve a noticeable positive effect, it is strongly recommended to read the main prayer of your religion seven times. The text repeated seven times will help to saturate and purify the intangible body as much as possible.

In the event that you are not a follower of any religion, and are sure that God is one, you are recommended to read the seven canonical prayers for various religions. To enhance the effect of this practice, it is recommended to light a candle.

It is worth ending such a ritual with a prayer of gratitude, since in modern world a person rarely thanks the Universe for his existence.

Biofield harmonization

To restore a slightly damaged intangible body, you can also simply act on it, smoothing and leveling its structure. This method is great for applying to another person. He should lie on his back, and you should position yourself on the left side, facing him. Just smooth out the aura right hand, as if drawing an ellipse from the side of the head to the feet, and then in reverse side. The arm should move at intervals of twenty to thirty centimeters from the body. Such movements should be repeated three times.

You may well feel a slight resistance while touching the aura. However, even if you have not encountered such a feeling, the effect of manipulation will not decrease.

The same method can be used when the person is positioned on their stomach.

great way normalize the state of the non-material body and even cure it - learn several meditation techniques and practice them at least several times a day.

Also, a positive and fairly stable effect is exerted by the use of essential oils. For the treatment of the biofield, it is best to turn your attention to the oils of frankincense and lavender, as well as bergamot, rose and orange.

On sale you can find unique special additives that cleanse and restore the intangible body. This effect is observed when using cordyceps extract, which can have a beneficial effect on the activity of the whole organism. Even Tibetan monks actively used this supplement, combining it with reading prayers and meditation.

To restore the aura, you can use the method of positive affirmations, which consists in reading and pronouncing certain “I settings”, for example, “I am strong”, “I am healthy”, “I am beautiful”.

Listening to classical music has an excellent effect in restoring and maintaining the biofield in a normal state. Choose those songs that you like at the moment. As practice shows, such minutes of exposure help to eliminate even serious violations of the integrity of the intangible body.

Among other things, to maintain and treat the biofield, you need to try to slightly change your everyday life- avoid stress, quarrels and scandals, refuse bad habits and learn to love yourself. Minutes of unity with nature will benefit - leaving the city, etc.

There is another way to strengthen the human biofield - treatment using the exercise of Tibetan monks. It is the simplest. You need to stand up straight, spin around its axis clockwise as many times as you are old. Initially, you can reduce the number of turns to the minimum possible at which you will not fall from dizziness. Perform one or two approaches 3 hours before lunch and 3 after it.

Of course, you need to remember that only specialists can heal serious violations of the integrity and quality of the biofield. On his own, a person can cope only with minor problems in the state of the non-material body.

The human body is protected by an energy shell called the aura or biofield. This shell protects a person from the penetration of harmful bacteria and directed mental influence.

How to restore the aura after illness and stress? The density of the bio-envelope directly depends on the mental state of a person, his peace of mind, nutrition and physical activity. Consider simple practices for self-correction of the biofield and strengthening the aura.

The human aura consists of several layers - esotericists count. The subtle bodies of a person are connected with energy centers for receiving and processing cosmic energies. Chakras play an important role in the energy exchange of a person with environment- they adapt the "alien" energy of the cosmos to the human body.

The seven chakras form 7 thin bodies that make up the aura:

• - coccygeal chakra;
• - sacral chakra;
• - solar plexus chakra
• - heart chakra
• - throat chakra
• - frontal chakra;
• - crown chakra.

The imbalance in the work of the chakras leads to the deformation of the biofield. This immediately affects the well-being of a person - from mild malaise to serious diseases of organs and systems. Each chakra is responsible for the health of the organs that are in its sphere of influence.

Muladhara responsible for the removal of toxins from the body, immunity, longevity and regeneration of cellular systems. Keyword chakras - benefit, preservation and increase of acquired. If a person has problems with material things, then the chakra is not functioning correctly. It is worth freeing yourself from excessive material dependence, as the failure of energy in this area will be corrected.

Swadhisthana responsible for sensual pleasures, as well as for the excretory system of the body. This chakra of emotions, enjoyment of beauty, sexual contacts and self-esteem. If in a person's life the relationship with the opposite sex is disturbed or there is an excessive passion for food and drinks, problems with the genitourinary and excretory system of the body will begin.

Manipura is responsible for self-awareness, it is the center of the individual I, the volitional center. Manipura gives charisma, uniqueness and originality. It also coordinates the digestive system. If a person cannot tolerate someone or something, problems with the stomach and intestines begin, up to the formation of an ulcer. Forgiveness, tolerance for other individuals will help to establish the work of the chakra.

Anahata is responsible for love for the opposite sex, parents and the world in general. Anger, hatred and narcissism upset the work of the heart energy center. Heart attacks, strokes and problems with the hematopoietic system speak of problems in relationships with the world and people.

Vishuddha- chakra social relations and self-realization. The inability to find compromises, psychological complexes and dissatisfaction with society cause problems in the energy exchange of the chakra with the environment. Diabetes, diseases of the thyroid gland, problems with hearing and vision - they talk about the malfunction of vishuddha. Loss of vision - a person did not want to see something or someone. Hearing problems - reluctance to hear unpleasant things.

Ajna and Sahasrara belong to the higher chakras and are responsible for the connection of a person with the spiritual world. The denial of spirituality, the lack of connection with the cosmos lead a person to insanity and schizophrenia.

How to restore a person's aura? To do this, you need to balance the work of the chakras. This can be achieved with the help of psycho-training and affirmations, since the harmonious work of a person's energy centers directly depends on the mental state and mental (mental) attitudes.

Restoration of the aura must begin with an understanding of the reasons for the imbalance of the energy system. Analyze your life, find problems in communicating with people or wrong thinking. Confession in church, communion and prayers help well. If you are a believer, be sure to attend church.

Sincere forgiveness of yourself and other people helps to cleanse the aura and restore vitality. A visit to the liturgy cleanses the biofield well, but you need to stand right under the dome of the temple - this is an energetically strong place.

Good quality rest restores the aura. Sleep should be full, before going to bed you should definitely take a warm bath. If you know how to meditate, conduct meditation sessions with an aroma lamp or aroma sticks.

Incense and aromas have a good effect on the astral body of a person, calm and strengthen. Choose pleasant scents to boost your mood and pine scents to cleanse and soothe.

In the fight against the effects of stress, active rest, visiting the pool or general cleaning in the house helps a lot. The main thing is not to remember unpleasant moments, to disconnect from working through the past situation in your mind.

Remember that resentment and hatred leave breakdowns in the bio shell and contribute to the outflow of vitality. bad world better than a good war - this rule should become one of the main ones in life if you want to maintain health.

How to restore the aura: unity with nature

Esoteric science considers the human body as a union of the four elements and the spirit. How to restore the aura and biofield on your own with the help of the elements? To do this, you need to seek help from the forces of nature. Consider the practice of working with the elements.

earth cleansing

Earth can cleanse the body of negative energies and strengthen the aura. This requires direct contact of the body with the soil. In the summer, you can simply lie down on the ground with the thought of getting rid of black energy and diseases.

Only you need to go to bed in natural, not synthetic, clothes. Well helps burying in the sand, mud wraps or baths. In the cold season, you can simply touch the soil with your hand with the thought of purification and liberation from negativity. Only the hand should not be "taking", but "giving": for the right-hander - the left, for the left-hander - the right.

Cleansing with water

How to restore the aura with water? It should be a natural source - a lake, river, stream, sea. If it is not possible to swim in a natural water source, do the following.

Draw water from the tap and leave for a day under open sky. Water will be saturated with the light of the stars, the sun and the moon, and will acquire natural properties. Then take a bath and add this water to it. Bathe with the thought of cleansing from any negativity and strengthening the body.

Cleansing by fire

How to restore aura with fire? Fire is a powerful absorber negative energy. It is enough to spend a few hours by the fire, as well-being will change dramatically. Meditate on the flame, ask the elements to destroy everything bad and cleanse from filth.

If it is not possible to make a fire in nature, you can cleanse the aura with the help of candles. Place 12 candles around and lie among them on a warm bedding. Lie in a circle of candles until they burn out completely. At this time, you can mentally ask the fire to take away all the negativity.

Air cleaning

The air element is very capricious and capricious. Standing on the seven winds is dangerous to health. However, the smoke comes to the rescue. Smoke cleansing is an ancient aura restoration practice. Only smoke should not be any, but from cleansing herbs and plants. The smoke of juniper, wormwood, St. John's wort, sage or pine needles cleans and restores the aura well.

The herbs should be dry and the smoke intense. If there are no herbs, you can cleanse the aura with incense. Light the incense seeds and sit in prayer for at least thirty minutes. It is very good at this time to listen to the recording of bells or the sound of Tibetan bowls.

Outcome

How to strengthen the aura and improve vitality? Feel like an integral part of nature, feel love for the world, maintain inner harmony. Remember that earthly life is only a part of eternity that lies ahead.

We should not attach too much importance to earthly troubles. Learn to perceive all events in a positive way. If you can’t find a positive, just let the events have the right to exist - any. Meditation and simple prayer calms the soul well.

The aura or biofield is our protective field shell, a natural protection against subtle-material influences, therefore, when it is disturbed, a person gets sick and has a bunch of problems, from health to psychological ones.

Violation of the integrity of this field shell, radiates with the aggressive external influence of others. In such cases, they often talk about the evil eye. But this is also possible with psychological problems. Both affect health, vitality, and luck.
A breakdown in the aura is not necessarily created by some evil witches who look a lot like Baba Yaga from a fairy tale or a horror movie character ... Any person with strong energy, for example, your relative, a neighbor's grandmother at the entrance or a work colleague, is quite capable of providing it.
An attack on the biofield is a strong release of negatively charged emotional energy. The boss at work “got out of control”, the husband / wife shouted, or they quarreled in the transport (substitute the right one). All this can lead to a breakdown of the biofield.
The most dangerous attack of this kind is when your aura takes on a strong flow of negativity from a mentally abnormal, crazy person, for example, who has escaped from a dormice. There may not even be screams and insults, just hatred in the eyes and the release of a portion of energy.
A glance can kill. Even in works of art and historians, such facts have been repeatedly described.

Signs of breakdown of the aura or biofield

Loss of strength, general malaise, sometimes a slight chill, unwillingness to live, unreasonable fear, and sometimes panic attacks. If you have the whole package at once, and especially - there is precisely an unreasonable fear, then most likely this is not a banal acute respiratory disease, but a breakdown of the aura or, in a popular way, the evil eye. It is being treated. Most often, you don’t need to run around looking for grandmothers-healers and certified traditional healers according to the most “I can’t”. Most of them are just honestly cheating fellow citizens, taking advantage of their complete illiteracy in this area.
Most often, in a relatively healthy person, it goes away on its own, in a couple of days. The aura is restored if you or others do not aggravate the situation. If nothing has passed in a week, and chronic bad luck and unwillingness to live are added, then perhaps this is not the evil eye, but damage. Pumping energy, which some healers offer, in the presence of a hole in the aura, is not very effective. It makes no sense to fill a leaky bucket, the energy will still go away. So the holes need to be covered first...

Aura restoration in practice

1. Stand up, bend your legs slightly, calm your breathing. Give yourself the installation that now you will restore your field and health. Smile. 2. Turn off thoughts, the estimating factor interferes.
3. Stretch your relaxed arms forward, to the sides, up, try to feel the elastic border of the cocoon shell. Most likely, the border will be able to feel the first time. Imagine it as a package of light. It has a spindle shape, like a cocoon of butterflies.
4. Try to spin the cocoon around its axis without moving the body. Just imagine it. At first it will go tight and it will seem that nothing is happening. Don't think about it. Just do it. Thoughts and mind are the enemies of this practice. Pay no attention to them. Inhale - half a turn of the cocoon, exhale - the second half turn. Make 10 turns counterclockwise and 10 clockwise.
5. Walk around the room, try not to think about anything. Repeat the previous paragraph, but now imagine that the cocoon has holes, and the shell itself has become sticky and viscous, like honey, it sticks to itself ... When turning around the body, the holes swim and are smeared with this sticky shell and tighten the holes. Make 10 turns counterclockwise and 10 clockwise. After mastering this practice, the previous paragraph is not needed.
6. Now you don't have any holes, everything is overgrown and sealed. You have a whole and elastic aura, which has the correct shape and is able to repel any attacks ... Fix this picture in your mind ...
7. Immediately engage in work that requires maximum attention. This will force the mind to switch from "sticking the spokes in the wheels" to the process of aura recovery to the new task. The result will automatically fix the subconscious.
After some time of practice, the restoration of the aura will take only a few minutes. The main keys of this practice are visualization, turning off thoughts and intention. I deliberately did not write in this post about prayers and turning to "specialists", a religious egregor or other muddy external forces for help. A person is quite capable of restoring the aura on his own, without any dubious and paid help. The author's presentation style has been preserved. Opinion
editions may not coincide with the opinion of the author.