Sleep, as a source of vital energy, is extremely important for each of us. Does it matter where you sleep with your head? Many will answer that you need to relax in the way that is most convenient. The body itself will tell correct position and head direction in bed. Actually, it's not that simple! Exists big number teachings, religious directions, for which it is very important where to sleep with your head correctly for an adult and a child, corresponding to the cardinal points.

There is an opinion that the direction of the head during sleep is of great importance.

Hindu destinations

Ayurveda

This is a very ancient Indian teaching on how to prolong your life. Ayurveda unites physical body, mind, soul, sense organs, making the human body one with the surrounding nature and space. The doctrine considers any diseases as a loss of harmony between the soul and the body. From the point of view of Ayurveda, in a dream a person is charged with cosmic energy, replenishes his vitality, becomes wise. All this is possible only thanks to correct location body, especially the head.

It is believed that the position of the head to the north is very favorable and brings a person closer to the divine. The eastern direction is the best, develops intuition, spiritual inclinations, mind. Apparently, this is due to the sunrise in the east. The ancient peoples believed that the first rays of the rising sun give people a special, incomparable energy. It is she who is able to heal many diseases, both physical and spiritual.

Sleep according to Indian medicine better head eastbound

Japanese doctors have discovered that at dawn (4-5 in the morning) there are significant changes in metabolism, metabolism for the better! Even the composition of the blood changes!

It is allowed to sleep with your head to the south, but to the west is absolutely impossible. The last direction deprives of strength, energy, brings illness and fatigue.

Vastu

This is part of the religious Indian teachings, which arose in ancient times. Its principle is based on harmony and balance between the body and nature. This direction is close to the Vedas. It is worth paying attention to the fact that Vastu has a scientific explanation for the position of the head during sleep. Proponents of this teaching recommend putting your head to the south or east.

Our Mother Earth has two magnetic poles: north and south. Between them there are invisible electromagnetic and torsion fields. The former exit from the south pole and enter back in the north. Thus, if we sleep with our head to the north, then our body will counteract the movement of electromagnetic waves, and health, psyche, spirit will be destroyed. That is why it will be correct to lie with your feet to the north. Vastu also advises to sleep with the head to the east, according to the movement of the heavenly bodies.

Yoga

Where should you sleep with your head at yogis? They recommend lying with your feet to the south, arguing that our body is like a magnet (like the planet Earth). North Pole coincides with the head, and the southern one with the legs. Only in this position (along the magnetic lines) at night the body is charged with spiritualized energy, replenishes its strength, rejuvenates. Interestingly, sleeping with your head to the east is not prohibited anywhere. As mentioned above, this is due to the sunrise.

Chinese direction

Feng Shui

Feng Shui has long entered the lives of many people. According to this teaching, we arrange the furniture in the apartment, choose a place for the bed, dining table, we eat, we plan important meetings, we start responsible events. How to sleep according to Feng Shui and where the head can be determined by the number of Gua. This is a magic number that can be calculated by adding the last two digits of the year of your birth.

So, the number of Gua for the western group of people: 2, 6, 7, 8. For the eastern category: 1, 3, 4 and 9. There should not be five when adding! For the first group, you need to sleep with your head on the western side of the world or the north (in extreme cases, northeast, southwest). For the second group, the head should be directed to the east, north or south.

In order to find out where it is better to sleep with your head according to Feng Shui, you need to determine your Gua number.

Interestingly, if the spouses belong to different categories (husband to the east, and wife to the west), then the woman must give in to the man.

In addition to determining the number of Gua, according to the rules of Feng Shui, you need to:

• It is better to sleep with your head to the door, feet to the window (no matter where the window openings go!).
• Do not install the bed on a wall with a doorway.
• Do not lie down in front of the mirror, and also do not look at your reflection at night.
• Do not sleep on a bed without a back, as the latter protects a person from negative cosmic energy. The back should be rounded or square, but not triangular!

In general, among the Chinese people, eastern energy carries a lot good points: success, well-being, good health, youth. But the western one is not so good! However, people with a Gua number of 2, 6, 7, 8 should not despair, it is better for them to go to bed with their heads to the north! In this direction, energy is always creative. Therefore, according to Feng Shui, you need to sleep with your head depending on the year of birth, but it is better to go to the east, from where the sun rises.

Where should Muslims sleep with their heads?

In which direction should the head of the Islamic people sleep? The Qur'an says that the faces of the believers should be turned towards the Forbidden Mosque, so you should sleep with your head towards the Qibla (the side in which the sacred Kaaba is located).

Kaaba - Muslim shrine

Kaaba - a place in the courtyard of a Muslim mosque in Mecca (Arabia)!

On the other hand, any mullah will say that during the night you can lie down with your head in any direction. Muslims do not have a clear belief about this. As for the lines of the Qur'an about Qibla, it means something completely different. This is not about the position of the body in a dream, but about the deep faith of every Islamic person in Allah and his prophet Muhammad in all life situations.

How about the Orthodox?

There are many religions in the world and each describes its own view on where to lie down with your head. Christians have no difference how to sleep and in which direction the head should be turned. The Bible does not specifically say anything about this. But at Orthodox people many signs, the roots of which stretch from the ancient Slavs. For example, you can not install mirrors in the bedroom, lie down with your feet towards the exit. If the head position is north, it will bring longevity and good health, to the south - a person will become angry, become embittered and irritable. If you fall asleep with your head to the west, you can get very sick.

According to Christian signs, the most successful position for babies or old people is considered to be with the head towards the entrance to the house. If you sleep like this for a long time, the Old Slavs thought, then diseases disappear, life is prolonged, the body is fed with energy, it becomes closer to God. The church denies all signs, and the priests say that you need to sleep in a way that is comfortable, and where the head is turned does not matter.

What do the experts say?

For a good rest, it is necessary to observe the so-called sleep hygiene.

Many somnologists advise focusing on your own feelings and choosing a sleeping position based on your morning well-being and mood. Thus, it makes no sense to direct the head exactly to the cardinal points, the main thing is that the sleep is healthy and the bedroom is comfortable.

Only a few medical experts are convinced that the magnetic fields of the Earth, the phases of the Moon greatly affect the well-being, psyche, and metabolism of a person. It is necessary to lie down with your head to the north so that the fields flow around the body and fill it with energy. This is the only way to quickly, easily fall asleep, avoid nightmares, frequent awakenings, and insomnia.

Influence of torsion fields:

• The head is turned to the east - the divine principle develops, spirituality, self-consciousness, wisdom (in some nations, a newborn is placed with his head only to the east).
• Head to the west - vanity, anger, selfishness, envy appear.
• Head to the south - longevity.
• Head to the north - healing of the spirit and body.

In experimental observation, most people in a state of severe fatigue purely intuitively lay their heads to the east, and in an excited, irritated state - to the north!

The opinions of researchers on which way to sleep are divided

Other sleep researchers claim that the most best sleep- this is head to the east, north, but not to the south and west. Although it has been observed that there are people with individual features movement of internal energy. They, on the contrary, while sleeping with their heads to the south and west, their health and mood improve, some diseases disappear, a feeling of joy, cheerfulness and inspiration arises.

Summing up

As you can see, in different religions and teachings, there are different opinions about the position of the body during a night's sleep. Why listen anyway? Who is right: Muslim, Hindu, Orthodox person? Somnologists advise listening to your own body. Only our body will most accurately tell us how to sleep, it will signal in time about the violations that have arisen. It is possible that the cause of fatigue, weakness in the morning is an uncomfortable bed, pillow, conditions in the room, posture (sleep on the stomach or side), but not the direction of the head.

If we talk about Indian and Chinese teachings, we can draw the following conclusions:

• The direction of the head to the north is recommended more for couples to strengthen marriage ties, improve relationships between spouses, revive feelings, and love. Also, the north promotes well-being, restores health.

The most favorable position for spouses is to the north

• The South is suitable for careerists, fanatics of their work, leaders, as it develops the mind, abilities, thinking, ingenuity, attracts success, money and good luck in life.
• The East is ideal for any person, especially a child. There is an opinion that if you lie with your head in an east direction, then a person will live a long time, happy life, will have excellent health and wake up every morning in a cheerful state of mind.
• The West suits people of art (artists, writers, musicians, poets), reveals talents, gives new opportunities.
• Old people are advised to fall asleep in the northeast direction to improve their well-being, relieve fatigue, and get rid of depression.

Sleeping with your head to the northeast improves human health

• Southeast and also southwest the best sides for sleep. If you rest your head in these directions, irritability, fatigue, nervous breakdowns, and brain diseases may occur.

Listen to yourself, get a compass, and try different sleeping positions. If necessary, write down your feelings in a diary and analyze them. In the end, everyone will definitely find the most convenient and comfortable place!

Greetings dear friends!
A person spends 1/3 of his life on sleep, about 15-30 years, so it is very important to equip a bedroom for a great rest. If you don't sleep well, you might want to consider rearranging your furniture, and, most importantly, Feng Shui bed placement. In the room where you rest, a calming energy should flow calmly.

From the article you will learn:

There are two the right way how to put a bed in the bedroom on the cardinal points according to feng shui.

Method 1. The location of the bed in the bedroom according to the Feng Shui side of the world

It is most universal to put a bed in the north and, of course, in the east.

For spiritual development, put the head of the bed to the north, your intuition will grow, you can add purple bedding to this for reinforcement. And also the north will contribute to financial success and excellent health.

Beautiful, healthy sleep will be waiting for you on the east side. It suits everyone, especially people of the age are highly recommended to rest there. East will add energy, positive and success.

In which direction should you sleep with your head according to feng shui

It will be good for students (pupils, students) to sleep in the northeast. But for those who have work related to brain activity, it is better to abandon such a dream.

Where should you sleep with your head according to Feng Shui for those who have problems with fulfilling their dreams or achieving goals? Southeast help. Add a canopy to the bed, create a kind of royal bed for yourself, this will also contribute to your financial prosperity.

The south is responsible for communication with people. Is there a bad relationship with someone? Few acquaintances? You need to sleep with your feet facing north.

The West will help improve health and inspire creative people.

In which direction to sleep with your head according to feng shui for love and marriage?

Southwest will help in personal life, strengthen relationships and help in a career. Pink bedding will help you find your soul mate. The mattress must be intact. Hang a picture of a happy couple above the bed to activate a harmonious relationship.

A red bed will help move things off the dead end, but you should not constantly sleep on it, otherwise you will stop resting normally in a dream.

How should the bed in the bedroom according to Feng Shui stand if you suffer from depression and loneliness? The Northwest will give notes of positive, cheerfulness and inspiration for new achievements.

Is it possible to sleep with your feet to the window according to Feng Shui?

No. Do not put the head of the bed to the window, and do not sleep with your feet to it, this is very harmful to your energy.

Method 2. Where to sleep with your head correctly according to Feng Shui - check the Gua number

If the information above is not important to you, move the bed, starting from your Gua number.

Consider where the feng shui bed should be, given your Gua number:

Feng Shui headboard (cardinal direction)

• north - one, three, four, nine
• northeast - two, six, seven, eight
• northwest - two, six, seven, eight
• south - one, three, four, nine
• southeast - one, three, four, nine
• southwest - two, six, seven, eight
• east - one, three, four, nine
• west - six, seven, eight

How to arrange the bed in the bedroom according to Feng Shui: tips

1. Forget about mirrored surfaces above your head and wardrobes with mirrored doors opposite the bed. If the wardrobe mirror still reflects you, hang it up at night.
2. Do not hold the bed against the door, do not sleep with your feet towards it. A bad omen - "they will carry you out of the house feet first."
3. The bed should not be perpendicular to the door. If there is no way out, be sure to close the door during sleep. Or fence off the entrance with something, curtains, a canopy, a screen. Some recommend a large tree, but it's best not to have plants in the bedroom at all. At night, they release carbon dioxide, which is harmful to health.
4. Do not pinch the bed between two wardrobes, it is better to fence off the bedside tables.
5. Sharp corners should not "look" at the sleeping
6. Do not hang chandeliers above the bed. If you need light by the bed, put nightlights on the bedside table or fix them near the bed. Fix a dream catcher above the bed, although it is not connected in any way with feng shui, it will only let you have the right dreams.
7. How to properly install a bed in the bedroom according to Feng Shui: single and double.

• If the bed is single - place it in the corner.
• The approach to the double bed is needed from two sides. And put a nightstand on each side.
• Bunk beds are not recommended in feng shui because they will put pressure on children. small space above them is the upper tier and the ceiling.

1. Where to put the bed in feng shui if you have private house or duplex apartment? The bedroom, and most importantly, the bed, should not be located UNDER the bathroom and ABOVE the kitchen.
2. Be sure to need a high back by the bed - this is a symbol of protection.

• If you are a working "bee" you should have a square back
• If your status is higher than this, buy a bed with a round back.
• For spouses, the “Dragon and Phoenix” back is suitable - a wavy back, where one wave is higher than the other.
• For creative people, a wave back is suitable.
• The back in the form of a shell contributes to the birth of children.
• Also for people who sleep together, a backrest with a hollow in the middle is suitable. So the energy flows into the middle and is distributed between the couple.

Get rid of suitcases, trash and debris under the bed, just free space.

Free up space, there should be little furniture in the bedroom, get rid of unnecessary things.

Avoid black and navy blue bedding.

Refuse water, inflatable and round beds, they carry negative energy in itself.

Get as much electricity out of the room as possible. Minimum outlets and appliances. Also a ticking clock.

No water element in the bedroom. Water washes away rest and tranquility during sleep.

It is better to do the bedroom in bright colors, but give up purely white color and striped wallpaper. Green will bring peace to your life, while orange will add positivity.

The bed is the biggest item in the bedroom, if yours is wrong, fix it right away.

The fan will help you in your sexual life, the main thing is not to hang it over the bed.

If it is possible to make a pedestal for the bed, it will be great. Elevation will add protection, as will a recess.

In the summer months, the headboard is placed to the north. Born in the spring, the west awaits you. It is better for autumn people to sleep with their heads to the east, and for winter people - to the south.

The ancient Chinese science of harmonizing space - Feng Shui - claims that the quality of life as a whole depends on the direction of a person's head during sleep. And it's not just about whether he slept or not. It's just that each direction has its own energy that affects the sleeper regardless of his desire.

Sleep with your head to the north. The north direction of the head during a night's rest brings peace and stability to life. Are you tired of endless shocks, surprises, unpleasant surprises of fate? From now on, go to bed with your head to the north. Soon your life will enter a peaceful course, it will become more measured and understandable. The energy of the north is also good for spouses who are prone to frequent showdowns: passions will subside, and the couple will become more united and harmonious. You should also sleep with your head to the north if you are unwell: this will allow you to recover more quickly.

Sleep with your head to the northeast. Are you an indecisive person by nature, do you find it difficult to make a choice? Or do you need to make an important, responsible decision? Put the bed headboard to the northeast, and then the decision will come easily, without torment and doubt. Do not worry, it will not be hasty: just thanks to the energy of this direction, your consciousness will begin to work more quickly, you will be able to analyze the situation faster and better and calculate the consequences. However, if you suffer from insomnia, the northeast can exacerbate this problem.

Sleep with your head to the east. Do you feel like your battery is dead? The tone is catastrophically reduced and by the evening there is no strength even to raise your hand? Sleep with your head to the east, because it is in the east that the sun rises - the source of life on Earth. Within a few days you will feel a surge of new strength, you will want to act energetically and win. What seemed unattainable in principle, will become a very real prospect.

Sleep with your head to the southeast. Here is an ideal direction for those who are internally constrained, who suffer from various complexes (guilt, inferiority, and others)! Sleeping with your head to the southeast will relieve you of these psychological problems, make you more self-confident, increase self-esteem and give you self-confidence.

Sleep with your head to the south. The southern direction of the head of the bed is recommended for those who need to improve their financial situation. Of course, this will not bring easy money, but if you continue to work conscientiously, soon your career, and after it your income, will steadily go up. There are two “buts”: firstly, for this to work, you will have to sleep alone, and secondly, the powerful energy of the south is contraindicated for those who are under stress or too impressionable and vulnerable.

Sleep with your head to the southwest. In this direction, it is worth putting a headboard for everyone who lacks earthiness, practicality. Those who, due to a lack of worldly wisdom, often do things that they later regret. Sleeping with the head to the southwest also helps to improve relationships in the family and the team.

Sleep with your head to the west. This direction is suitable for those who are tired of the monotony of gray everyday life. If you wish to bring creativity, sensuality, and romance into your existence, lie down to rest your head to the west. Day by day you will begin to notice that there are more and more interesting events in life. You will have more creative ideas And non-standard options for their implementation.

If you put your marital bed with your head to the west, your sex life will also change dramatically: you and your husband will feel a stronger attraction and love for each other.

Sleep with your head to the northwest. Going to bed with your head to the northwest is recommended if you lack leadership qualities. It will become easier for you to take responsibility, you will feel more confident, stable and mentally stronger. In addition, this direction is favorable for the elderly: sleep becomes deeper and longer.

Do not forget about the rules of sleep

• Never sleep with your head or feet to front door in the bedroom - this will not allow you to fully relax and will bring health problems.
• Do not place the bed under the ceiling beams: they destroy the energy of the bedroom.
• You can not place the bed in the direction between the window and the door. Energy flows from the window to the door and back pass through the sleepers, and this is harmful to health and family relationships.

In fact, there is no better direction where to sleep with your head according to Feng Shui. You need to choose how to lie down correctly based on how your bed is set in the bedroom. After all, if you placed it incorrectly, the rest will be of poor quality, regardless of how and where you lie down. In addition, it is worth considering the energy of each of the directions.

North

Heading to the North is for those people who are tired of constant problems and want peace, stability and silence. This direction is also good for spouses who often swear among themselves. Since it is noticed that people who sleep with their heads to the North are more optimistic, balanced, cheerful, harmonious in relationships, healthy and focused on success. They always sleep better than anyone else.

Northeast

If you are thinking where you need to sleep with your head according to Feng Shui in order to get rid of indecision, learn to make informed decisions quickly and without errors and complete the tasks, then the answer is: to the Northeast. But note that this direction is not suitable for people suffering from insomnia. It will only exacerbate the existing problem.

East

A person who sleeps with his head to the East is more spiritual than everyone else. He quickly gains life-giving energy and restores strength, becomes able to quickly resolve even the most complex tasks. But the same direction greatly increases the level of personal ambition, so people suffering from increased selfishness should better avoid such an arrangement.

Southeast

People who are too modest and have all sorts of complexes, it is better to lie down with their heads in the Southeast. In this case, they will be able to get rid of their inner stiffness, become more self-confident, improve their own life and, of course, fill it with positive energy.

South

If you want to succeed in your career and financial independence, according to Feng Shui, it is better for you to lie down with your head to the South. Of course, you won’t be able to get fabulous money thanks to this, but you will be able to correct your situation. Especially if you combine a dream in the right direction and conscientious work in reality. However, remember that you can only sleep with your head to the South if you are lonely and ambitious. For spouses and those who are too suspicious and vulnerable, this direction is not suitable.

Southwest

If you are looking for an answer to the question of where it is better to sleep with your head according to Feng Shui in order to gain business acumen and life wisdom, then it is this: to the Southwest. Sleeping in this direction will allow you to become more practical and down to earth people. It will help you avoid making those mistakes that you later have to regret. And, in addition, it will help strengthen relationships at home and at work.

West

You can sleep with your head to the West for couples and couples in love, as well as for those who want to bring a creative spark, romance and sensuality into their lives. For those who are not alone, but are eager to bring change for the better. If the spouses begin to sleep in the direction of the West, they themselves will not notice how their relationship will become more harmonious and passionate, and a powerful attraction to each other will suddenly flare up between them. But, mind you, it’s better for lonely people not to lie down with their heads to the West. Because in this position, sexual energy will begin to accumulate, with which they will not be able to cope.

Northwest

Sleep in the northwest direction will be useful for those people who want to quickly climb the career ladder, but do not have leadership qualities. They will be able to feel more confident and liberated, achieve stability, get out of the “comfort zone” faster. It will also be beneficial for an elderly person to sleep with their head to the Northwest, their sleep will become longer and deeper.

What not to do

According to Feng Shui, it is strictly forbidden to sleep with your head or feet to the front door to the bedroom or to the windows, as well as to place the bed under the ceiling beams. Otherwise, problems with relationships, recreation and health cannot be avoided. Well, well, see for yourself where to lay your head in Feng Shui.

People who prefer to harmonize their lives according to the teachings of Feng Shui know that you need to sleep with your head to the north. Why this is so, many do not even guess. Feng Shui is an ancient Taoist practice based on observations of various natural phenomena. The followers of this doctrine believe that the position of a sleeping person with his head to the north, feet to the south corresponds to the natural energy currents of the Earth.

feng shui orientation

These energy currents - or electromagnetic waves - indeed have a north-south direction. By placing his head to the north, a person, as it were, resonates with the natural magnetic field of the planet. According to Feng Shui, energy enters the head, and expires from the feet. Thus, a person, as it were, is fed by planetary cosmic energy.

Direction of sleep according to Vastu Shastra

The oldest Hindu tradition, Vastu Shastra, recommends that you sleep with your head not to the north, but to the south or east. This architectural and spatial teaching was used in India when planning temple structures. Why you can’t sleep with your head to the north according to Vastu is explained very simply.

A person in this position really resonates with the magnetic waves of the planet, but the latter are much stronger than natural magnetic field any of the creatures that live on Earth. If you fall asleep with your head to the north and feet to the south, then the mighty field of the planet will “suck out” energy from a weak human field. As a result, this can weaken and even lead to breaches in the protective shell of the body.

Energy emanating from the feet

In the East, it is believed that the most strong energy comes from the feet of a person. There is a tradition to touch the instep of a particularly respected person with your hand, and then bring this hand to your head. This is how saints, sages, parents, and the oldest members of society are greeted. Such a gesture is not self-deprecating. It shows that a person who is younger in age and knowledge tends to feed on the energy of a more experienced and wiser one.

The ancient tradition of washing the feet, adopted in Christianity, Islam and some other religions, is also connected with this. In India, gurukul temple school students wash their teacher's feet, thus symbolically absorbing his wisdom. When a graduate completes a course of study, his former teacher, in response to the many years of diligence of the ward, washes his feet already. With this symbolic gesture, the teacher acknowledges that the student was sent to him by God and is also able to teach something. A similar picture is depicted in the New Testament: Christ washing the feet of his disciples.

What Science Says

From a school physics course, everyone knows that equally charged magnetic poles repel, and opposite ones attract. According to ancient Indian teachings, the more powerful magnetic pole of the Earth will “twist” and even destroy the much less powerful human pole. That is why it is not recommended to match poles. It is better to sleep towards the east or south.