How to pose for photos. Chiseled figure without Photoshop

20.10.2019

Spectacular poses for a photo shoot need to be selected correctly. It often happens that a girl is very pretty, but the photo turns out unsuccessfully. And the point is not in her photogenicity, but in the fact that she was poorly prepared and chose the least advantageous poses.

Whoever tries to argue, but the dream of many girls on the planet is to become a famous fashion model, show off on the covers of fashion magazines, participate in famous brands. Who doesn’t like it when photographers run around you, click the shutters of cameras, everyone enthusiastically admires the grace and ability to pose.

But, unfortunately, everything is not as simple as it seems. After all, sometimes, even at home, a girl cannot take a beautiful pose for a photo when the camera lens is pointed at her - she suddenly freezes. Thoughts arise where to put your feet, where to put your hands, how to turn your head.

Yes, choose correct posture- it is not the easiest thing, requiring skill and skills. But, not so difficult, for someone who puts effort into it.

It will take some knowledge, a certain base, a couple of workouts and - voila, beautiful photos began to turn out by themselves. You just need to learn a few simple rules for yourself. And earlier there were tips, a jacket.

The most important thing is calmness and confidence

Most importantly, before the photo session you need to calm down, relax. The photographic lens clearly captures any nervous tension if you are very worried, this will be reflected in a tense face, a clamped posture, an unnatural smile or grimace.

Try to set yourself up for success, if self-setting does not help, take something sedative. Breathe deeply for a few minutes, do yoga the day before, visit a massage therapist or a spa, take a relaxing bath with aromatic oils and candles at night.

Before the photo session, go to bed early so that in the morning you look fresh and without circles under the eyes.

Plan your time so that you don't rush, but arrive a little early for the shoot to calm down.

Pick your clothes ahead of time

For two or three days, pick up the outfits in which you are going to pose. Think of several options at once, arranging clothes with shoes. If you will be photographed in several outfits, pick up those that can be quickly changed.

Do not forget to prepare along, if necessary, wash, iron them, so as not to be nervous on the last day.

A little advice - choose the clothes and shoes in which you feel comfortable so that nothing rubs anywhere. Everything should be comfortable for you.

Avoid clothes that are purple, dark brown, or dark blue colors, these tones will emphasize fatigue, set off circles under the eyes, “age” you. The same applies to shiny fabrics or lurex, do not forget, they will add extra volume.

But in clothes of light colors, as well as in combinations of white, coral (see) or gray, you will look as fresh as a morning rose. A photo in black and white clothes will look very good.

Don't choose trendy clothes, they will quickly go out of fashion, so that in five years you will look ridiculous in them. Pick up something from the "fading" classics. If you love shoes high heels and feel confident in it, take pictures in it. Firstly, the legs will look slimmer, toned. And secondly, since you love it, you will feel more confident in it.

Don't Forget Your Makeup

Makeup is best done, if possible, right in the studio immediately before filming. If this is not possible, take it anyway with you to refresh it.

In any case, consider makeup (more details -), apply it in advance, looking at yourself in different lighting conditions. Choose an image, whether it will be a natural daytime, or an evening, more vibrant one. The main thing is not to overdo it, so as not to look like a caricature.

For a photo shoot, completely abandon shiny cosmetics that reflect light, otherwise glare and unnecessary spots will appear in the photo. In the same time. If you want the lips in the photo to be fuller, apply a little gloss in the very middle.

Practice smiling, work on facial expressions

Practice smiling in front of a mirror at home. Find in yourself the smile with which you look the most advantageous, remember it. Smile several times so that the muscles of the face remember the information and at any moment they themselves add up to the desired smile.

By the way, this is what professional photographers advise beginner models. Also try grimacing in front of a mirror, expressing various emotions: fear, joy, surprise, etc. As with a smile, remember the facial expression that you liked the most.

And now the main thing - what poses to choose?

Now let's try to find the best poses for a photo shoot and have a good time for beginner models.
Initially, it is necessary to understand that the posture taken may be successful, or maybe not. Girls should look through magazines, albums, look at photos on the Internet.
You will definitely have to learn how to choose an angle, dress beautifully, be able to present the best sides. Practice in front of a mirror, rehearse your look, tilt your body and head, make your image become exclusive, interesting.
It would be appropriate to try lying down poses. Such photos are spectacular. Today, shots are popular when a girl lies on her stomach and looks into the lens over her shoulder. Try to keep the poses taken for a photo shoot natural, relaxed, as if the camera happened to be next to the model.
We need a sincere smile, not its semblance. Grimaces in the photo are useless. By the way, a dazzling smile, laughter can be rehearsed near the mirror. Remember, intuition for a woman is the best assistant.

Now let's talk about a few win-win tricks that allow you to make a good shot.

Tips for great photos

Here are just a few tricks for not standing at attention with your hands down.

The girl, as it were, is trying to push away from herself or, conversely, to attract some non-existent object to herself.
Tries to keep the weight of the body on the leg.
It has become popular to depict predatory animals, cats, but you can experiment with a rabbit or a squirrel.
Play with an object: a cane, an umbrella, a ball, a large soft toy.
Grab your waist or hug an object.
Pretending to be very cold or hot.

Spectacular poses for a photo shoot - ideas

And these are a few ideas for a photo shoot, you can dream up, try something of your own.

The girl sits on stones, a chair, steps, her knees are connected together, and her feet, on the contrary, are spaced apart.
On natural shootings, it will be great to lie in a haystack, on the grass, feed the animals.
Excellent posture - hands in jeans pockets (), in the back or front.
A slight forward tilt looks great if the blouse is unbuttoned and the model has a gorgeous chest.
The effect of fast movement will help to emphasize chic hair. For example, shake your head sharply, lower, and then raise your hair.
Curious posture with arms crossed over chest.
It looks funny when the model hides her hands behind her back or slyly peeks out from around the corner.
photography in full height it will work better if you put your hands on your hips or on your waist.
Try to look thoughtfully into the distance, to the side, as if dreaming about something. Such beautiful photos at sunset.
Try yourself in dancing, the photographer will definitely capture the right moment. With your favorite music, you can relax, become natural.
In general, poses for a photo shoot are important for a successful shot, but do not forget, you need to be yourself and smile.

Remember that in any photo the main thing is naturalness and ease, then you will not hide the photo on the table. Also, try to stick to a few tips.

While shooting, do not slouch, do not drop your shoulders down and forward. You are a self-confident young lady, so keep your back straight.
Stand in relation to the center of the lens in a quarter of a turn, do not look directly into the pupil of the lens, the bird will not fly out from there anyway. Better set yourself a goal - the corner of the camera, your gaze will not be tense.
If suddenly you have to hide a double chin, do not press your head into your shoulders. Stretch your neck slightly forward, and lower your head slightly so that your lower jaw hides the crease.
Do not stand with even legs, put them on different lines, cross, cross your legs.

Use at least some of the tips and very quickly learn how to take pictures beautifully and choose the right spectacular poses for a photo shoot. The main thing is not to be afraid of anything, and success is guaranteed to you.

Many people love selfies, but most of them don't know how to take them properly. The photos are not very beautiful or exciting, they cannot impress people, and therefore no one will look at them. There are some people who manage to make even the scariest photo look cute, but how do they do it? Today we will look at how to take a cool picture for a guy and a girl or tips for a cool selfie.

1. Lighting

Before taking a photo, you need to make sure that your room has enough natural light. If the sun shines too bright, then you can hang a thin curtain. Such light makes the photo natural, and the lines of the face are smoother and softer.

Also, if the light is not enough, then use an artificial one to fill in the shadows.

2. Favorite lipstick (girls)

Bright lipstick always helps to attract attention. When people look at photos, they will first notice your beautiful lips, and therefore the selfie will come out more memorable. It is recommended to use delicate pink, bright red or purple lipstick. Also, don't forget about transparent gloss.

3. Beard (guys)

Men can use their beard to their advantage. Almost everyone knows that a beard gives brutality, and also makes a photo memorable. You can also use glasses or a stylish hat along with the beard.

4. Correct angle

Many argue that if you tilt your head at an angle and take a picture, the photo will come out more voluminous. So you can visually enlarge the eyes and emphasize the cheekbones.

You need to choose the side of the slope, you can first take a picture with right side and then from the left. See which side is the most photogenic and take selfies from the right side.

5. Smile

If you want to get positive emotions from your photo, then you need to smile for a selfie. Smiling conveys a positive attitude and also makes faces much prettier.

The smile must be natural. To call it, you can remember pleasant moments from your life or funny cases from comedies.

In addition, you can wake up the actor in yourself and try to take a selfie with other facial expressions - sadness, fear, solemnity and others.

6. Perfect pose

Find the perfect pose for you. Most people who look very good in photographs have several of their ideal poses. You need to find your own pose, which will make you very beautiful and desirable in all the pictures. Practice daily in front of a mirror.

7. Use different apps and filters

In order to make the photo more beautiful, it is allowed to use many applications. You can find them on the Internet or the same popular Instagram, which allows girls or guys to make their photos more colorful. Try on a retro look with a black and white filter, add some warm tones or use a little blur. Try, remember, just do not overdo it with processing.

8. Beautiful places

Use locations where it would be a great idea to take a selfie in the background. Sky, sea, mountains - all this will make your photo unforgettable. Look for different angles or natural objects to create a photo.

9. Overhead selfie

Raise your smartphone above your head and take a picture. Use the above Beautiful places. From this angle, you will see beautiful places behind you, a piece of clothing, your emotions and much more. The picture will turn out to be more saturated and interesting.

10. Selfies with animals

Do you have a pet or did you meet a very beautiful animal on the street? Then act! Animals have the ability to take photos very well. Selfies with cats, dogs, parrots, rats and other pets are the way to photography success.

Selfie poses for a guy:

Thanks to the quality work of the photographer, every girl can feel like a top model. Shooting on the street is a double joy, because it opens up a lot of options for successful shots. The beauty of a photo depends not only on a smile, but also on the chosen poses that emphasize the dignity of the figure and present you in the best perspective.

Beautiful poses for outdoor photo shoots

Before you go to be photographed, you should carefully consider the image that you want to see in the frame. Professional photo session harmonious combination clothes, shoes, accessories of the model, location and time of day of shooting. It will be easy for a relaxed woman to be photographed in a crowded place, but more modest girls should choose more secluded places so as not to be embarrassed by the curious looks of passers-by.

You can come up with completely different poses for photos for girls, but the same posing rules apply everywhere:

When photographing in full growth, you should not strain the muscles of the body, shrink, and at the same time hands should be unclenched from fists, but you should not put one palm on top of the other. It is advisable to keep your posture even, otherwise you will get a deformed and unnatural posture. It is allowed to slightly bend one leg, straighten your back, which is quite natural, and then turn your shoulder towards the photographer and grab your waist with one hand.
The best poses for a photo in a sitting position are obtained if the body is positioned three-quarters to the camera lens with slightly spread palms and legs extended. Do not bend your legs under you, clench your fists, choose a frontal pose.
During a portrait photo against the backdrop of nature, try to relax the muscles of the face and neck as much as possible. The smile should be natural. If the model has a wide face, then professional photographers recommend turning the head slightly to the side and down.

Static photo poses

A successful photo session always implies the right angle and direction of the model's gaze. Shooting on the street allows you to experiment, and you can get ideas from the examples offered by the pages of magazines and websites. In general, poses for photographs are divided into two types: static and dynamic. So, static poses, which are clearly lined up by the photographer, provide the model with the perfect angle.

During static posing, often the main attribute of the photo is a chair or a suitcase - it is placed with its back or side to the lens. This item furniture is not always used for sitting. It looks very impressive when the model puts one knee on a chair and turns to the photographer in profile. The lying and reclining pose can be used not only in the studio, but also on the street, however, one should not forget that the limbs that are located towards the lens will visually lengthen, which is especially beneficial for displaying the length of the legs.

Dynamic

The best photo shoots of girls often come when they are captured in motion. There are a lot of ideas for dynamic shots: for example, if you have beautiful and thick hair, you can work with them by turning your head from side to side, and the photographer will catch the original frame. If there are steps nearby, you can climb them. In general, in dynamics, options for photo shoots with jumps, circling around you, etc. are good. The main thing here is the naturalness of the process.

Attributes for a dynamic photo shoot can be any item that is suitable for the subject of photography. In the fall, it's a great idea to use fallen leaves to sprinkle over. An umbrella is often used, which indicates the capriciousness of the off-season. A dynamic photo session is an opportunity to fantasize, so those attributes that are most suitable for the idea and style are used.

angles

The ability to take the correct posture in front of the camera lens is a whole art, but it’s easy to learn, you just need to follow the advice of professionals:

Looking over the shoulder is the kind of pose for a photo shoot on the street that is suitable for a girl of any physique. The main thing is to put your back correctly and work out the bend of the neck, which the photographer will definitely tell you about. In the picture, everything will look as if you accidentally got into the frame, which will emphasize your femininity and ease.
For lovers big plans Use your own hands as a frame. This technique is often used by models who advertise cosmetics.
Lying makes great shots. One option is to lie on your back, turn your head slightly towards the photographer. Pictures are good for photographing in the bosom of nature.
If you want to show yourself or your image in all its glory, then you can take a picture in full growth. So, position yourself sideways to the lens, lean on your hands, bend one leg at the knee, and straighten the other with an extended toe. Remember to use the arch at the waist, throwing your head back, because it is the main thing for this pose.

The most beautiful poses for a photo shoot

Street style is in demand among the female population, because outside the home or studio you can reveal your image completely and without hesitation. Cool poses for a photo shoot on the street can be divided into several types, each of which has its own name:

"Triumphant". Emphasizes your importance in the frame, that is, only you are in the center of everyone's attention. The pose consists in bending one leg at the knee and spreading the arms to the sides or up. The frame will be emotional and dynamic.
"Supermodel". Suitable for a photo shoot on the city street. Here, the weight of the body should be moved to one thigh, putting a hand on it. Feel like a top model.
"Cross-cross". An excellent choice if you want to combine bold and sophisticated female images in one frame. Shift the weight of your body to one hip, but keep your legs crossed.
"Reliance on the subject." Makes the female image as relaxed and relaxed as possible.
"Defile". Borrowed from the world of models. The head should be slightly lowered, the back should be rounded, the body of the body and the toes of the shoes should be directed away from the camera, as if you were leaving.

Outdoors in spring

Spring photo shoots are the brightest and most colorful. A great idea would be to take a picture among the flowering trees or come up with a sailor style and go to the embankment. Particularly popular are such poses as half-sitting and reclining on young grass. To create even more interesting and unusual spring shots, you should take with you attributes in the form of a delicate shawl, balls, a handbag or decorative inscriptions.

The best poses for a photo shoot on the sea

Shots against the water can often be seen in the height of summer. There are a huge number of poses for shooting, but the most common are positions on the shore, in the water, portrait and while moving. In any case, it is worth remembering that for a photo in a swimsuit, you should choose the right pose specifically for your figure in order to emphasize its advantages, but hide its flaws. Any staging is suitable for a girl with ideal proportions, but for those who have excess weight, should try.

Poses for photography in the forest

In nature, you can easily find the right props for the frame. A great idea would be a photo based on a tree or you can sit beautifully on a stump. Portrait shots look great in the dense green foliage of a tree or among the falling spring leaves. If there is a stream in the forest, then be sure to take a picture near it, for example, putting one foot into the water. There are many options for a photo shoot in the forest, but it is better to build on relaxed poses that arise spontaneously.

Outdoors

They should be selected taking into account the subject, because, for example, wedding photo session has its own nuances. However, in each case, the pictures should reflect your romantic mood and warm feelings towards each other, even if it is winter outside. Gentle touches of a man to a woman, kisses or jumps can be well played by a couple in love and filmed from the most successful angle by a professional photographer.

Video

How to get up, sit down, lie down, how to turn your head? We are sure that our selection will help you have a great photo session and get a decent result that will suit both the model and the photographer.

1. Let's start with a simple portrait pose. The model should look over her shoulder. Pay attention to what an unusual interesting portrait can be if you take a picture of a girl in the same position, but from a different angle.

2. In the portrait, the hands, as a rule, are not visible, at least they do not dominate. You can create interesting photo, asking the model to play with different positions of the hands near the face.

3. You may be familiar with the rule of thirds. A similar result can be achieved using diagonals. Also remember that you don't have to hold the camera straight all the time, tilting it can give you a new, interesting angle.

4. A cute photo will turn out if the model sits with her knees together. It is better to take pictures from above.

5. Sincere and attractive pose when the model is lying on the ground. Get down on the ground nearby and take pictures from this level.

6. One of the variations of the previous pose - the model lies on her stomach, resting her hands on the ground. It looks very cool if the photo was taken in a field, among meadow flowers.

7. Surprisingly simple, but absolutely amazing and winning pose - the model lies on her back. Take pictures from ground level while moving around the model. Ask her to occasionally change her facial expression, the position of her head and hands.

8. Another simple pose that is perfect for girls with any type of figure. Ask the model to change the position of the arms and legs, focus on the eyes.

9. Playful and cute pose. Looks great if the model lies on almost any surface: bed, grass, sand beach. Shoot at a slight angle, focusing on the eyes.

10. Proud and simple pose. The model sits on the ground. The pose emphasizes the posture and slim profile.

11. The model sits on the ground. This pose is sincere and open. Try taking pictures from different angles.

12. A great pose to show off the beauty of the model's physique. It looks great if the silhouette stands out against a bright background.

13. Relaxed posture. Ask the model to experiment with hand positions, twists and turns.

14. Elegant pose. The model is half-sided, hands in the back pockets of the trousers.

15. A seductive pose when the model is slightly leaning over. This pose allows you to subtly emphasize the shape of the model.

16. Sensual posture. Well suited if the model has a taut, graceful figure. Hands above the head additionally stretch the figure, which allows you to demonstrate the relief.

17. When photographing a model in full growth, a huge number of variations are possible. The pose in the illustration is just the starting point for many experiments. Ask the model to change the position of the body, arms, head and eyes.

18. Relaxed pose: the model is leaning against the wall. She can lean on one foot or hands. Try several options.

19. The principles behind these full length shots are simple: the body should be curved in an S shape, the arms should be relaxed, and the weight of the body should be on one leg. In such photos, girls with a toned figure look good.

20. An attractive pose for girls with a sports figure. Experiment and find the position of the body in which the relief will look the most attractive.

21. Romantic and gentle pose. With the help of fabric draperies, you can make very sensual photos.

These are the basic poses that always look good. Please note that illustrations are for starting points. Each of these poses has many variations. Ask the model to change the position of the hands, head, body, facial expression. Watch and look for the most advantageous angle for each girl. Shoot from different angles and in different lighting conditions. Be creative and your photos will be unique.

In order to receive nice photos, several conditions are necessary at once: the proper environment, a skilled photographer, and so on. But poses for a photo shoot on the street also play a special role, as they allow you to favorably emphasize bright, memorable features of your appearance and cleverly hide those small flaws that do not suit you. It is clear that you need to pose even when the shooting takes place indoors. But today we will talk only about street poses.

Basic poses for girls

Poses for a photo shoot on the street for girls are represented by several options at once:

1) "Triumphant".

This position emphasizes that the girl is in the spotlight. You need to bend one leg at the knee and slightly raise it, while raising your arms up or spreading them apart. The chest should be tucked up and slightly tilted forward, and the chin slightly raised.

2) "Supermodel".

This is good example poses for a photo shoot on the street in autumn, for example: you need to redistribute the body weight on one thigh, putting it slightly to the side. The hand should also be placed on the thigh. Possible and various options with such a pose: so, you can only stand half-turned, but this will already significantly change the overall picture.

3) "Cross-cross".

Another good option a beautiful pose for a photo shoot on the street, which allows you to achieve a simultaneous combination of audacity and sophistication. The general technique is the same as in the previous pose, but in this case the legs must be crossed. This means that one leg, being bent at the knee, is put forward, and the second - straight - acts as a support for the first. At the same time, the hands should be relaxed, you can put one hand on the thigh.

4) Based on the subject.

This position allows the girl to look absolutely at ease. For execution, you will need to find a certain fulcrum (any surface can play its role, be it a door or an architectural column). At the same time, you can cross your legs or use the technique from the previous position;

5) "Defile".

As you can see from the name of the pose, it is borrowed from the model arsenal. The most significant plus of such a pose for a photo shoot on the street is various photos confirm this - giving the image dynamics. The correct technique for performing this pose is as follows:

head slightly lowered;
the back is rounded;
the body, as well as the toes of the shoes, are directed away from the camera, as if the girl is about to leave.

It is only important not to tilt your head too low, otherwise there will be a feeling that the girl is examining her own shoes or hiding her face.

"What if I'm with a friend?"

Photos of two girlfriends are very attractive: bright-playful or mysteriously passionate images can give the picture an indescribable liveliness. And if you have a real girlfriend, then why not arrange a great photo shoot?

Let's talk about what poses can be for a photo shoot on the street with a friend. First, you can start with portraits. Especially interesting options obtained in the warm season, when you can lie down on the grass.

Those photos look non-standard, in which one of the girls turned out to be sharp, and the second is somewhat blurry.

As an interesting pose for a photo shoot on the street in winter, you can use this option: two friends stand holding hands. You can reflect the whole strength of their friendship if they are captured in the picture without outerwear, moreover, during a snowfall.

You can also create a dramatic image: then two friends should simply stand behind each other, and in clothes and in the background should prevail dark shades.

Now about the guys

Let's not forget to note the poses for a photo shoot on the street for guys. There can also be quite a few options here, but we will consider the most affordable and popular ones.

So, the simplest pose is a standing man who crossed his arms over his chest. It is only important to take into account two nuances: the shoulders should be taken slightly back, and the stomach must be drawn in.

A relaxed pose also looks great - when a man puts his hands completely or partially into his pockets.

As the best pose for a photo shoot on the street for men, you can call the following: a man sits with his legs crossed. In this case, a fairly relaxed posture is also obtained.

Let's give another example of a relaxed pose for a guy: he is standing with his back against the wall. At the same time, let your hands be in your pockets, and one leg, bent at the knee, rests against the wall.

In conclusion, the following can be noted: there are a great many options for various poses for a photo shoot. Some of them are rarely used, while others are ubiquitous. Take, for example, poses for a photo shoot on the street in autumn: almost every girl has a photo with leaves or against the background of leaves. Therefore, any pose can be diversified if you add some of your own unique elements to it.