How to make hair thicker and longer, masks and care products. Thick hair at home, photo and video

21.02.2022

Good day!

There are a lot of hair care tips on the site, but let me put in my 5 cents and tell you how I take care of my hair.

My hair was subjected to various bullying on my part, since I was already of all colors: blonde, and a burning brunette, and brown-haired, and highlighted, and red, the last experiment was, after which I stopped and actively grow my native color (I do not exclude that soon I will get bored, and I will want to become lighter).

It may seem to you that I killed my hair as best I could, but this is not entirely true. I have always taken good care of my hair and cared for it. The hardest thing for me was the care of bleached hair, so I abandoned the blond color.

I will tell you a few rules that I have always followed and continue to follow:

I don’t dry my hair with a hairdryer (this can happen extremely rarely if I’m late somewhere and there are no other options);
gently wring out the hair after washing, do not rub the hair;
I don’t comb wet hair, as it is very vulnerable (I have been following this rule since grade 8-9, I don’t even remember where I learned this from, but this is a very important rule);
I do not use a straightener, curling iron, iron and the like;
I use a comb with rare teeth;
I always use balm / conditioner after shampooing;
once a week I do homemade masks;
I rinse my hair with herbs;
I cut the ends at least once every 3 months (you can see what happened to my hair when I did not follow this rule).

How do I wash my hair

Before washing, I always comb my hair so that it is smooth and does not tangle. I used to wash with cool water, as my hair gets greasy pretty quickly. This temperature is comfortable for me, if you don’t, then just wash in warm, but in no case hot water. I dilute any shampoo in the palm of my hand with water and apply a thick lather.

! Wet hair is very vulnerable, so you need to handle it carefully.

I always use a balm / hair conditioner after shampoo, once a week I do a homemade mask (more on that below).

I try not to be lazy and after rinsing my hair with nettle decoction.

I use ordinary nettles in bags, as there is less trouble with it.

When I was a blonde, I always rinsed with a decoction of chamomile.

What to do after washing

I gently wring out my hair, do not rub it, do not comb it when the hair is wet. I start doing this only when the hair is dry, from the ends to the roots. I also learned this rule a long time ago. Long hair is combed from the tips to the roots, and short hair from the roots to the tips.

About home masks

What masks did you make?

At one time, when it was dark, I made honey + cognac + egg yolk. Before washing under cling film, on top of a warm towel and for 30-40 minutes.

Mask of rye bread (soak rye bread in boiling water, let it brew and cool, rub the gruel into the roots, under the film, on top of a warm towel for 30-40 minutes).

I did a kefir mask, but I don’t like it very much, because kefir always flowed very strongly down my neck and face ...

Tried masks with oils ( burdock, castor, coconut), but it didn’t fit at all for my oily hair, I couldn’t wash it off later, washed it off 2-3 times with shampoo and still after drying my hair was very oily.

Then I found information and clarified for myself what base oils are suitable for oily hair.

Grape seed oils, apricot, hemp, pumpkin (especially useful for oily seborrhea), sesame, almond, olive, sasanqua have a regulating ability. Also, avocado, jojoba, macadamia, walnut oils are great for oily hair. These oils are easy to apply and wash off the first time without weighing down the hair.

But what oils are not suitable for owners of oily hair

What oils will weigh down already greasy hair?
Owners of oily scalp are not suitable:
Castor oil
Cacao butter
Palm oil

I bought grape seed oil in the supermarket in the oil section, the oil is not for cosmetic purposes, but obviously it will not make my hair worse.

Now I am making this mask: egg yolk + half a teaspoon of grape seed oil + a couple of drops of peach oil.

I separate the yolk from the protein (the protein can be beaten and make an excellent face mask), and I add butter to the yolk.

I heat the entire composition in a water bath to become warm. Standard under the film, warm towel on top. I keep 40 minutes.

Everything was washed off perfectly the first time. The hair is silky and not greasy at all.

Immediately photo report.

I really wanted to take a picture from the back, to show you my hair in full, but I couldn’t take a high-quality photo on the timer, focusing all the time is not on me.

HomeUseful TipsHair Restoration

Every modern woman at least sometimes thinks about how to make her hair grow longer, thicker and thicker, not fall out and tangle, and also grow faster. Alas, the modern rhythm of life dictates its own rules to us, and we do not always have time even for the correct step-by-step implementation of basic care procedures, such as masks or conditioning.

Making thin hair strong and voluminous is a feasible and feasible task, but it will require a certain level of perseverance and patience from you.

And of course, you need to allocate some time for this - the procedures will have to be done on a regular basis.

It is not difficult to achieve longer and more luxurious hair at home, but in this case it is important to pay attention not only to specific, but also to daily care.

If you dream of dense, voluminous, flowing curls, you just need to give up bad habits and reconsider your lifestyle as a whole. The fact is that local ointment here will obviously not be enough, because every problem with the condition of the hair comes mainly from the inside.

For example, if your seasonal hypovitaminosis worsens, and at the same time you follow a strict diet, your curls are likely to quickly come into an unsightly state. But even if you do not limit yourself in food, but consume mostly "empty", fatty and carbohydrate foods that do not carry any benefit, the result may be identical.

Smoking is a constant provocation of the destructive action of free radicals, which also cannot affect the condition of the hair in a positive way. And if your scalp does not receive enough oxygen (for example, you spend little time outdoors), you definitely won’t have to wait for a luxurious state of hair.

So, how do you make your hair thicker and thicker on your own?

Tip #1

Water quality plays an important role. Wash your hair preferably with soft distilled water. We recommend that you check your running water for hardness and soften it before each shampoo.

To soften it, it is enough to freeze or boil the liquid. You can also add vinegar to it (preferably wine or apple), or freshly squeezed lemon or lime juice. It is highly desirable to rinse your hair with herbal decoctions and infusions that are relevant for caring for your type of curls.

Tip #2

Choose the right shampoo. Usually the main culprit for heterogeneous curl defects is your shampoo, which you use constantly. It may simply not suit you, or contain such a concentration of chemicals that even the strongest and healthiest strands can suffer. In order for the hair to become thicker and not fall out, it is important to choose a quality cleanser. And it doesn't have to be expensive at all. By the way, it is shampoos of the high price segment that abound with aggressive chemicals more than cheap analogues.

Remember - good foaminess does not at all indicate that you have purchased an excellent product. On the contrary, the thicker the foam from the shampoo, the more it contains laureth sulfate - the very substance that mercilessly spoils our curls and raises the scales of their cuticles, making them porous, weak and dull. To make your hair grow thicker and faster, try to choose products with a minimum amount of chemicals.

Some more helpful tips:

When washing, apply shampoo only to the scalp, and in no case along the length of the curls. They are washed with the rest of the foam mixed with water.
Try not to use industrial balms and conditioners. They contain a high amount of silicones, which give only a primary cosmetic effect. In general, on the contrary, they severely damage the structure of the strands and make them dehydrated.
Treat your curls with the utmost care and respect. Do not subject them to mechanical injury - do not comb when wet, do not rub with terry towels, do not wring out your hands with all your might.
Wash your hair as little as possible. Of course, you don’t need to run it to a dirty and greasy state, but also overdo it with cleansing procedures.
Dry your curls mostly naturally. If you do not have enough time for this, use a cold or cool air blower for a hair dryer;
Egg yolk can be used as a "natural shampoo".
Try rinsing your hair with phytotherapeutic decoctions and infusions after washing. For this, products made from oak bark and linden flowers are perfect.

First of all, you must take care of the correct daily care of your curls in order to give them density, strength and beauty. Follow the proven advice of hairdressers.

At least once a week, use hair masks with a variety of natural stimulants (menthol oil, mustard powder, cinnamon) aimed at restoring and healthy growth.
When combing, use a brush with natural bristles or a comb with rare teeth - these tools are the least likely to injure curls and scalp.
If possible, try to reduce the use of styling products - varnishes, gels, foams, lipsticks and mousses. They stick together and damage curls due to the abundance in the composition of various chemicals.
How to make hair thick and strong? You need to cut your hair once a month! Even if you dream of long hair, it is important to regularly cut off damaged and split ends. Otherwise, all your efforts will come to naught;
Take multivitamin complexes and rationalize your diet. Without an internal struggle with external problems, local withdrawal will definitely not succeed;
Protect curls from external irritants, especially ultraviolet and frost. Wear hats and caps in hot, snowy and rainy weather;
Try ready-made cosmetics with the effect of thickening and weighting;
Use a product called Rogaine. It will provide your hair with optimal density.

Home cosmetic products have a cumulative effect, so they do not give a visual result immediately. But it will be fixed and prolonged, in contrast to the "Cinderella effect" provided to us by chemical products.

Use basic cosmetic oils for hair growth, strengthening and accelerated regeneration. They will help you nourish and moisturize your hair, smooth and weight. The oil is also suitable for protecting hair from harmful environmental influences.

Essential and vegetable oils will become a full-fledged substitute for a mask, which not every modern lady will find time to perform. Before application, the product must be heated in a steam bath. It is desirable to distribute it on wet hair.

Try also to regularly perform sessions of aroma massage and aroma combing with essential oils.

We told you about how you can make your hair thick and voluminous without the help of professionals. However, if you want to achieve a momentary result, it is better for you to seek the help of specialists. To increase the amount of hair on your head on your own, you need to be patient and have enough time to carry out all of the above manipulations.

If you do not have either, it is advisable to visit professionals and arrange for appropriate care. Be irresistible!

The lively shine of beautiful, silky hair attracts the eye and gives the woman an extra charm. And dull, lifeless strands hanging down with untidy icicles can destroy even the most ideal image and spoil the impression of dating. Therefore, for many of the fair sex, the most pressing question is how to make hair shiny and restore their health and beauty.

Experts offer different ways to solve the problem. It is necessary to provide the hair with proper care, use high-quality cosmetics, take vitamins and do not forget about modern salon procedures that can return the curls to a lively shine. An excellent effect can be achieved with the use of homemade masks and folk remedies, rinses and massages. Let's take a closer look at each option and talk about how to make hair shiny and silky.

If your hair has become dry, dull and brittle, first of all pay attention to your diet. Perhaps the body simply does not have enough vitamins, and the hair needs additional intake of nutrients. To correct the situation, include fresh vegetables and fruits, meat, seafood, fish, eggs, nuts, vegetable oils and germinated wheat grains in your daily diet.

Another reason could be health problems. These are chronic diseases of internal organs, metabolic disorders, beriberi, anemia, circulatory disorders. Such conditions lead to a deterioration in well-being and negatively affect the condition of the hair and scalp.

An important role is played by the methods of hair care. Regular thermal exposure when using a curling iron or hair dryer dehydrates the curls and makes them dull and brittle. The problem is exacerbated by the wrong selection of cosmetics (shampoos, balms, conditioners). To remedy the situation, listen to the advice of experts and follow their recommendations.

How to make hair smooth and shiny?

To make your hair play with a lively shine, be strong, voluminous and thick, follow the following rules when caring for them:

You should not wash your hair too often, carry out water procedures only as your hair gets dirty. Use warm, not hot water for washing. Chlorinated tap water does not have the best effect on the condition of the hair, so it is better to boil it first.
Before applying the shampoo to your hair, lightly lather it in the palm of your hand, so it is better distributed and more effectively cleans the curls from impurities.
Rinse your hair from shampoo residues several times, and finally rinse it with a decoction of medicinal herbs that will keep your hair clean, fresh and shiny for a long time.
Dry your hair properly. It is best to do this in the air, without using a hair dryer, which dries out the hair.
Do not comb your hair when wet, as this can cause damage and hair loss.
To improve blood circulation in the scalp, comb your hair every evening with a wooden comb or soft brush, running through the strands 50 to 60 times.
Every morning for 5-10 minutes, massage the scalp, this will increase the supply of nutrients to the roots and improve the appearance of the hair.
Twice a year, take multivitamin complexes containing minerals and trace elements that are beneficial for healthy hair.
Take care of your hair regularly with home treatments, make masks, oil wraps and compresses.
Use high-quality cosmetics with a healing effect that will help restore your hair to its former vitality and glossy shine.
If you style your hair with a hairdryer, finish drying on a cold setting. A jet of cool air will close the scales of the hair shaft and make the hair smooth and shiny.

In addition to the basic rules of care, pay attention to your health, treat diseases of internal organs in a timely manner, avoid stress, be less nervous, give up bad habits, try to get enough sleep and keep a daily routine. All these measures in the complex will give a positive result, help improve the state of health and favorably affect the condition of the hair.

How to make hair shiny at home?

Folk recipes based on the use of natural ingredients will help restore shine and strength to hair. Especially popular are masks based on dairy products, eggs, fresh fruits, oil compresses and rinsing with herbal flocks. Let's take a closer look at the most popular home procedures.

Hair Shine Masks

Dairy products. Masks based on kefir, sour cream, whey nourish, moisturize and restore hair, restore their lively shine and strength. It is enough to slightly warm the dairy product and apply it to the hair and scalp. From above you need to put on a warming cap, this will improve the penetration of nutrients and increase the effectiveness of the procedure. The mask is kept for 30-40 minutes, then washed off with shampoo.
Chicken eggs. Procedures based on chicken eggs are done in combination with natural oils, gelatin or dairy products. Moreover, if the hair is dry, it is recommended to add yolk to the mask, if oily - protein. In order for the hair to become shiny and obedient, two eggs are beaten and mixed with 2 tbsp. l. burdock oil, 1 tbsp. glycerin and 1 tsp. table vinegar. This mixture is applied to the hair and left for half an hour. To add shine, you can use ordinary gelatin (1 tbsp.) It is poured with water to swell, then mixed with an egg and shampoo. The mixture is applied to curls for 1 hour. Please note that all egg-based formulations must be washed off the hair with lukewarm water, otherwise the protein will curl up and be difficult to remove from the hair.
Banana. Regular procedures with this fruit will provide a beautiful shine and return attractiveness to curls. A ripe banana is peeled, mashed with a fork and added 1 tbsp. l. olive oil and natural yoghurt. The mixture is applied to the hair under the film and left for half an hour.
Watermelon. How to make hair shiny and silky? Watermelon pulp will help with this. In season, such a mask can be done every other day. It is enough to cut off a few slices of watermelon, squeeze out the juice, and grind the remaining pulp into gruel and apply it to your hair under a warming cap for 30 minutes. At the end of the procedure, rinse the hair with water, with the addition of watermelon juice.
Natural coffe. Masks with coffee will provide shine to dark hair. For blondes, this recipe is not suitable, as the curls can be stained. The composition of the mask includes 2 tbsp. l. freshly ground coffee. It must be boiled, cooled and applied to the hair for 30 minutes.
chamomile. For fair-haired girls, a mixture based on a decoction of chamomile and lemon juice will help restore shine. To do this, dry chamomile inflorescences (2 tbsp.) Brew 200 ml of boiling water, insist, filter and add 1 tsp. lemon juice.
Beets + carrots. Owners of red hair will help freshly squeezed juice of beets and carrots. To do this, just mix the juice of these vegetables in a ratio of 1: 1 and apply to the hair for 20 minutes. The procedure will help emphasize the brightness and depth of red shades, and the curls will sparkle with natural shine.
Oil compresses. The use of natural oils for hair care provides not only nutrition and hydration, but also gives the hair volume and beautiful shine. In the pharmacy you can always buy castor, burdock, almond, linseed oil. For procedures, unrefined olive oil or more exotic options are often used: jojoba, coconut, peach, wheat germ. You can prepare oil formulations from a mixture of several natural oils with the addition of esters. Essential oils (rose, ylang-ylang, patchouli, citrus) provide a pleasant aroma, hydration and silkiness. Only you need to add them little by little, only 2-3 drops.

rinses

To achieve a brilliant shine, cosmetologists recommend changing the alkaline environment and using water acidified with lemon juice, table or apple cider vinegar to rinse your hair. This procedure normalizes the function of the sebaceous glands, eliminates excessive oiliness of the hair and helps them stay fresh, clean and shiny for a long time. For the procedure, it is enough to dilute the juice of one lemon or 50 ml of vinegar in three liters of boiled water. Rinsing with acidification is more suitable for normal and oily hair. If the hair is dry and the scalp is irritated, it is better to use masks based on fermented milk products.

How to make hair shiny with herbal rinses? This is easy to do. Choose the vegetable raw materials that are most suitable for your hair type and prepare rinse decoctions based on it. To enhance the shine, you can use a decoction of hops, oak bark, chamomile, sage, calendula.

How to prepare an effective rinse aid? Prepare an herbal tea of equal parts calendula, nasturtium, and rosemary. Take 2 tbsp. l. collection, pour 500 ml of boiling water and boil over low heat for 15 minutes. Strain the finished broth and use it warm to rinse your hair after washing.
The white wine rinse will wake up the hair follicles and activate the blood circulation in the scalp. To prepare it, take a collection of chamomile, marjoram and rosemary. Pour a small handful of crushed vegetable raw materials into a bottle of dry white wine and put it in a warm, dark place for a week. After that, strain the infusion, and add 4 tbsp with each rinse. per liter of water. This procedure will restore vitality and shine to the hair.

Cosmetics for shiny hair

To give your hair a healthy shine, experts recommend using shampoos, conditioners or balms that contain glycine or silicone. These substances carefully envelop each hair, creating an effect similar to biolamination. Thanks to this, your hair will glow with a glossy sheen. But you don't have to use it all the time. The fact is that silicone creates an airtight film that prevents free tissue breathing and can provoke weakening and hair loss. Therefore, professionals recommend choosing only high-quality products containing water-soluble silicones that are easily washed off with water. Otherwise, the hair will soon become untidy and hang with greasy icicles.

Many manufacturers of professional cosmetics offer to solve the problem of dull hair with the help of special series of care products: serums, sprays, oils, balms. We list the most popular of them:

Natural multifunctional oil Mythic Oil from the French brand L'Oreal. The composition contains a mixture of grape seed and avocado oils, supplemented with a vitamin complex. It not only nourishes, moisturizes and restores the structure of curls, but also gives them a lively shine.
Bio traitement hair gloss from Brelil. The light and gentle composition of the product based on flax seed oil saturates the hair with beneficial substances, seals split ends and provides a radiant shine.
"Liquid silk" from Estelle. Gives hair shine and rich shine. This product contains a complex of silicone components that envelop each hair and provide gentle protection without weighing it down. The product is produced in a bottle (100 ml) with a drip dispenser, which facilitates application.
Shampoo "Liquid silk" from Gliss kur. Designed specifically to care for dull and dry hair lacking vitality. The product contains silk proteins, liquid keratins and vitamins. Due to the active ingredients, the shampoo provides restoration of porous and damaged hair and gives them smoothness and beautiful shine.
Aerosol sprays return the strands to a healthy look and beauty, after their application, the hair looks well-groomed and acquires a radiant sheen. The range of such products is the most diverse, manufacturers offer sprays for brilliant shine with a healing effect. They include herbal extracts, siloxanes, natural oils, vitamins and fruit acids. Sprays from brands such as Estel, Everline, Cehko, Wella give the hair an ultra-shine, while protecting, restoring and nourishing it. Such products, when used correctly, do not weigh down the hair, make it easier to comb, moisturize, make it manageable and soft. Spray should be applied after styling is complete.

How to make hair soft and shiny?

To make the hair look well-groomed and shimmer with rich shine, professionals offer a lamination procedure. This option is especially good in cases where the hair is weakened and depleted by constant thermal exposure and aggressive dyes. In just a few hours, the masters will return the hair to a well-groomed appearance, glossy shine and silkiness. The specificity of the salon procedure lies in the application of a special chemical composition based on protein, vitamin complexes and other bioactive components to the curls.

The effect of this procedure lasts for 4-6 weeks, after which it can be repeated. Lamination is safe for hair, after it the hair acquires volume, smoothness and dazzling shine. Due to the saturation with proteins, the curls become strong and elastic, they can withstand mechanical damage and aggressive environmental influences. The film that forms on the hair does not prevent the flow of oxygen, but it prevents the loss of nutrients, moisture and vitamins. There are no contraindications for the lamination procedure, it can be used for any type of hair with varying degrees of damage.

The procedure can be done in the salon or at home. For home lamination, special formulations or ordinary gelatin are used. This product contains a sufficient amount of protein, which acts as a constructor and effectively restores the structure of the hair, making it manageable, shiny and silky.

World famous celebrities have special recipes for maintaining the beauty and shine of hair. This allows them to take to the catwalks with luxurious hairstyles shimmering with glossy shine. Let's open some secrets from the beauties of Hollywood.

Jennifer Lopez and Catherine Zeta-Jones love to drink light beer. Do not worry, they do not drink it, but use it to rinse their hair after washing. For these purposes, light unfiltered beer is suitable, it contains a lot of vitamins and nutrients. After such a rinse, the hair comes to life and acquires radiance and shine. If the hair is too dry and damaged, a little olive oil or honey can be added to the beer.

Blonde Melanie Griffith anoints her curls with almond oil, it nourishes, moisturizes, eliminates split ends and revitalizes dull hair. Sexy brunette and simply beautiful Angelina Jolie uses an oriental recipe to make her hair shimmer and shine. In a porcelain teapot, the actress brews a pinch of strong loose leaf Ceylon tea and a small handful of sawdust. The resulting infusion is filtered and added to the water to rinse the hair.

Use our tips for hair care, and soon you will be able to boast of beautiful, well-groomed, healthy and shiny curls.

The French say: “If you look bad, wash your hair!” The statement is not far from the truth: beautiful well-groomed hair transforms the appearance and attracts admiring glances. You can achieve this effect in just a few steps.

Beautiful and healthy hair is only your merit

Step one: determine the type of hair

The main secret of well-groomed hair is health and well-chosen cosmetics. To do this, you need to know what type the curls belong to.

Hair of all different types, find out which one you have, the whole procedure for caring for them depends on it

They are:

Normal. a few days, the tips practically do not split. Such curls are distinguished by a healthy shine and obedience.
Dry. , but the ends are noticeably split. Brittle, thin, .
Bold. They have to be washed often, but there are no problems with the tips. Such hair is not easy to handle during styling.
Mixed. They become fat in 3-4 days, the ends are split.

Now let's try to figure out how to wash, dry, comb, nourish and protect hair.

Step two: how often mother hair

It seems that washing is a simple procedure, and there are no tricks. But it's not!

There are different opinions on this matter: some advise washing your hair daily, while others believe that once a week is enough.

In fact, there is no universal recipe - the frequency of washing is individual. However, it is better not to do this every day, especially for owners of oily hair, as the glands will secrete even more fat.

How to wash so that the hair is obedient?

A thoughtful selection of shampoo, conditioner or balm is the first step to well-groomed, silky hair.

Shampoos should be suitable for your hair type

Shampoos differ depending on the type of curls. It is better to take professional brands that include natural ingredients.

Conditioners have a protective effect, facilitate combing, moisturize, protect against adverse weather conditions.

What makes hair shiny?

Balms work differently. There are such types of care products:

Balms-conditioners. They reduce electrification, help to quickly dry the curls, but make them heavier, so you should not get carried away with them.
Balms-conditioners. Removes shampoo residue, makes curls soft and shiny, restores pH balance, fixes color if dye was used.
Ordinary balms. , nourish, strengthen the bulbs.

How to wash long, medium and short hair so that they become healthy?

It is also necessary to wash your hair according to the rules

To wash your hair for their benefit, you must follow these rules:

First, even dry strands are combed.
The shampoo is applied only to well-moistened curls and scalp twice: first, dirt and grease are washed off, then the caring components act.
It is better to use purified or boiled water.
Too high or low temperatures harm the hair, so wash them with warm water and rinse with cool.
Balm rinse or conditioner should not be applied to the skin and roots - step back a few centimeters. Leave the product on for 2-5 minutes, then rinse thoroughly.
For rinsing, you can use acidified water. To do this, add lemon juice (suitable for blondes) or apple cider vinegar (for brunettes).

Step three: drying and combing

After washing, the hair is gently wrung out and wrapped in a towel, then left to dry naturally. If there is no time for this, you will have to use a hairdryer. Before this, special means are applied that provide thermal protection. When the curls are completely dry, they can be combed.

Let's mention a few more subtleties:

You can’t use a towel - just get wet.
Experts recommend using wooden or horn combs with wide, non-sharp teeth.
If you dry your curls with a hair dryer, keep it at a distance of 8-10 cm, evenly distributing the flow of warm air.
It is necessary to comb the hair from the bottom up, dividing into strands.
Too often and intensively combing is not worth it - it stimulates the production of sebum.

Step four: haircut, hairstyle, coloring beautiful hair

To be beautiful and healthy - go better to the master

A well-groomed woman who knows her own worth never neglects the services of beauty salons. When you do your hair at home or choose a haircut, listen to the following tips:

Do not combine several styling products at once - use only one of them.
Do not abuse foams, gels and varnishes with long-term fixation.
Try to use irons and tongs less often, watch the temperature regime. And never style wet hair!
Hairstyle "ponytail", tight buns and braids make curls inelastic and brittle.
Frequent dyeing and perm are harmful. It is better to use the services of a professional who will recommend high-quality paint that allows you to get well-groomed silky hair of the desired shade.
Owners of short haircuts should visit the hairdresser often - once every 2-4 weeks. Long hair is cut much less often. Once every few months, it is recommended to clean the tips.
Tastefully selected haircuts give the hair a well-groomed look and adorn their owner.

Step five: scalp massage

Massage is a necessary step

To improve blood circulation, make hair strong, accelerate their growth, massage the scalp. The procedure is performed in the morning after waking up or at night, as well as during washing.

The simplest massage includes:

stroking with fingertips in the direction from the forehead;
rubbing in circular motions;
gentle sipping from the roots;
shaking strands between fingers;
light tapping on the head with fingertips.

Step six: hair masks at home

If you want to be well-groomed and have luxurious curls, do not forget about masks.

The frequency of procedures depends on the condition of the hair: 2-3 times a week in courses, if there are problems, and once a month for prevention. Applying masks is simple: the composition (purchased or freshly prepared) is applied after washing, then you can wrap your head with polyethylene and a towel. After that, the strands are thoroughly washed.

Strengthen your hair with what the master advised

The choice of masks is huge, but you can cook them yourself. There are many recipes, so here are just a few examples:

Nourishing mask of egg yolk and honey (for dry hair). You will need 1 raw yolk, 2 tbsp. l. honey and the same amount of vegetable oil. Distribute the composition over the entire length and leave for an hour.
Blue or green clay mask (for oily hair). 2 tbsp. l. dilute clay with non-carbonated mineral water to the consistency of liquid sour cream. Apply the product on the scalp and hair, leave for half an hour.
Egg Glitter Mask. Beat the egg lightly, apply to curls and leave for 15 minutes. To enhance the effect, add 1 tbsp. l. cognac.
Yeast mask for volume. To 2 tbsp. l. dry yeast add 1 tsp. sugar and pour a quarter cup of milk. After half an hour, stir in a spoonful of olive oil. Apply the composition along the entire length of the hair for 40 minutes.
Ginger growth mask. Mix 2 tbsp. l. a spoonful of vegetable oil, apply on the scalp for 40 minutes.
Mask of sour cream for dry dandruff. 3 art. l. sour cream combined with 1 tbsp. l. vegetable oil, spread over the skin and strands. The exposure time is 45 minutes.

Owners of a mixed hair type can use several products at once, for example, a mask for the skin and root zone and oil for dry tips.

The path to beauty and health: well-groomed hair is a secret power

WATCH THE VIDEO INSTRUCTIONS

As you can see, making curls healthy and beautiful is not so difficult - this does not require large material and time costs. In return, you will get shiny, obedient, well-groomed hair, which will surely become your pride.

Almost every female wants to be attractive, so the condition and appearance of her hair does not leave her indifferent to herself. To keep your hair healthy and beautiful, you do not need to spend fabulous money in beauty salons. It just takes a little more time to take care of them.

Lifestyle

the beauty- this is, first of all, health. Our lifestyle directly affects our appearance. Therefore, it is necessary not only to forget about bad habits, but also to sleep enough, walk more in the fresh air, and avoid the bright sun.

Rational nutrition also plays an important role. There is no need to say that more fruits and vegetables, cereals should be included in the menu. Drink about 1.5 liters of water a day.

Purity

Wash head needed as the hair gets dirty. If the hair gets dirty quickly, you should choose a shampoo, but do not forget about the tips - they most often remain dry. Therefore, they need to be applied at least two to three times a week balm for normal or dry hair. If the hair becomes dirty about two to three days after washing, then a shampoo for normal hair is suitable for them. And the hair that remains clean for about a week is washed with shampoo for dry hair, also paying attention to the tips - applying a balm to them.

Should not be washed hair hot water - high temperature contributes to the rapid release of sebum.

Well if hair will dry with a hair dryer as infrequently as possible. And even when it is still used, you do not need to immediately dry your hair with hot air. You should also pause when drying your hair and do not dry your hair to the end, but leave it slightly damp. Do not hold the hair dryer too close to the roots of the hair.

Comb or twist freshly washed hair means damaging it. The thicker and longer the hair, the less often the teeth of the comb should be. Before you start laying, you need to let them dry at least a little.

hairstyles

The abundance of any chemistry on the hair spoils their health, so you need to choose such haircuts and styling that will not only be beautiful, but also require a minimum of styling products. It is also advisable not to rush into dyeing your hair. If you really want to change something in your appearance, you can use tinted shampoos, tonics or natural dyes. In favor of the latter is not only their durability and availability, but also the healing effect that they have on the hair, unlike industrial paints.

Should be avoided styling, in which the hair is too tight and twisted, as this is fraught not only with damage to the hair structure, but also with headaches and scalp discomfort. Also, do not constantly use hair straighteners, curlers and curling irons - the frequent use of these things harms the hair. In the morning and evening, it is useful to massage your head a little to relieve tension and improve blood circulation. However, if the hair is of the oily type, then it is better to limit such a massage - it can provoke excessive oiliness of the skin.

Must visit regularly hairdresser to cut split ends - once every three months. If the tips are very split - once a month.

Cosmetic procedures

Greasy hair healthy after washing, rinse with a decoction of herbs: nettle, burdock, linden, calamus or lemon juice, diluted with water about 1:10. Useful rinsing with green tea. Masks for oily hair should have an astringent effect, which is created by ingredients such as lemon, egg.

Dry hair needs hydration, therefore, masks based on cosmetic oils, such as burdock, are especially useful for them. You can add other cosmetic oils, honey, an egg to it. You can apply kefir or sour cream to your hair.

Normal hair is less other types require care. Therefore, once a week and for them you need to make a mask. You can use cosmetic clay, choosing it according to what your hair needs.

Also follows wear headgear winter and summer. In winter, a hat will protect your hair from frost, in summer a hat, panama hat, scarf - from the sun. After swimming in the sea, you need to rinse your hair with fresh water.
Following the above tips, you can keep your hair healthy and beautiful for a long time.

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Long thick hair adds beauty and attractiveness. Shiny luxurious hair speaks of wonderful health. Practitioners of magic are convinced that they help to receive information from the Universe. A curl around a button on a loved one's clothes protects from misfortune. A popular way to get thick hair from early childhood is to keep your child from cutting until they are one year old. It is believed that an early haircut prevents the hair from becoming longer and thicker.

Maintaining hair length and density

Hair follicles require nutrition rich in vitamins and minerals. Especially harmful is the deficiency of vitamins C, E, P, group B.

Hair is 90% protein - protein food is needed.

The length and density of the hair is maintained by the supply of copper and.

Copper is a “feminine” element that promotes the production of sex hormones. When it is enough, the hair and skin are strong and healthy, the body is flexible and slender. The trace element contains cucumbers, pork liver, nuts, cheese, poultry meat, egg yolks, chocolate,.

The recommended daily dose of the "male" element of zinc is 5-20 mg. Zinc is part of cell membranes, rejuvenates and heals the skin, promotes hair growth. Products containing zinc are especially useful in combination with - this is how each cell receives the vitamin. A lot of zinc in germinated wheat, other cereals, strawberries, beef, liver, nuts.

Copper and zinc are antagonists and should not be taken at the same time. Prolonged intake of one element causes a deficiency of another.

It is no secret that cosmetic procedures that help both make hair thick and give it shine and well-groomed appearance are not useful. Perms, dyeing, hair dryers also prevent the growth of thick long hair.

It is useful to wash your hair with soft water - it washes better, heals the hair. The frequency of washing is determined by the degree of contamination.

Choose a care product based on the type of hair.

Manufacturers have found a way for the conditioner to start working only when the foam is rinsed off, which speeds up shampooing. But the concentration of active ingredients in shampoos and conditioners is lower. Therefore, it is better for them to prefer specialized tools.

Especially useful are those that contain natural moisturizing proteins. For example, salmon. They give volume and strengthen the hair scales, the hair stops tangling.

Wash your hair with warm water - hot stimulates the sebaceous glands. Rinse off the shampoo with cool water. Do not rub hard, so as not to stimulate the secretion of sebum.

To make your hair thicker, give up the habit of walking with a turban, stop blow-drying.

To improve blood supply and maintain density, an effective remedy is used - massage of the scalp.

Perform with fingertips. The movements are stroking, rubbing, circular. Home procedure helps to wake up the "sleeping" hair follicles.

Folk ways of hair growth

The number of hair follicles is determined by genetics. Therefore, it is unlikely that it will be possible to exceed the level laid down by nature.

But if for some reason the hair has become sparse, thin and brittle, you have to choose a way to make it thicker. Homemade and folk masks help to achieve the desired result.

Onion mask for hair growth. Juice helps both to make hair thicker and longer, and to stop hair loss. Restores natural density after two to three months of use.

Get onion juice using a meat grinder: skip two large onions, separate the juice through a strainer, additionally squeeze the pulp with your fingers or a spoon.

Rub the onion mask into the hair roots. Cover your head with plastic wrap and a towel. After half an hour, rinse with shampoo, dry naturally.

Honey mask for thick hair.

Thoroughly mix the chicken yolk with 1 tsp. honey, 1 tsp cognac, 1 tbsp. burdock oil.

Rub the composition into the hair roots, cover with plastic wrap and a towel. After 1.5-2 hours, wash off the mask with shampoo.

Herbal decoctions

Recipe 1:

Brew a glass of boiling water 15-20 g of roots or 1 tsp. burdock leaves, simmer in a water bath for half an hour, strain.

Rub into the scalp, wash off after half an hour.

Recipe 2:

Brew a glass of boiling water for 1 tsp. rose petals, mint, insist 10 minutes.

Moisten the head, rub in a beaten egg, make a light massage. After 5 minutes, rinse with warm water, to which add the prepared broth. Dry your hair naturally.

Recipe 3. For hair growth and increase in density, rinse the washed head with herbal decoctions.

For dark hair, use (optional), hop cones,.
For light -, calamus roots.

Brew 3 cups of boiling water 2 tbsp. selected herb, leave for an hour, strain.

Recipe 4. Prepare herbal decoction (recipe above), depending on the color of the hair.

Mix 1s.l. decoction, egg yolk, 1 tbsp. yeast, put in a warm place for one hour.

To make hair thicker, add 1 tbsp. burdock oil. Cover the head with polyethylene, wrap with a towel. Wash after half an hour.

Apply the product twice a week for a month, then a break for at least two months.

Flax seeds for thick hair

Flax seeds and oil contain omega-3, omega-6 and omega-9 polyunsaturated fatty acids.

The daily requirement of Omega-3 for women is 1.1g, for men - 1.6g.

A tablespoon contains approximately 1.8g of oil. thus, it is enough for women to take an incomplete tablespoon inside.

The intake of oil reduces the risk of cardiovascular disease, the level of overweight, helps to normalize blood pressure. Reception with a preventive purpose inside improves the appearance and density of the hair without special masks.

Natural linseed oil oxidizes quickly. Therefore, it is forbidden to fry on it - heating accelerates oxidation. Flax seeds contain beneficial acids in a stable state.

The inclusion of flaxseed oil in the diet helps restore hair density. But ingestion requires caution, especially in the case of gallstones - muscle contractions can cause colic.

For hair density, use a mask of linseed oil:

Mix 1s.l. flax seed oil, 2 tbsp. honey, 4 chicken yolks.

Apply the composition along the entire length of the hair. Cover the head with a film and a towel, rinse after 40 minutes. Apply twice a week for a month.

Modified: 06/26/2019