Mysterious whiting recipes for cooking in a frying pan. Fish stewed in mayonnaise

This fish is not particularly popular on our table, but in vain. Its meat is tasty, has no unpleasant smell, and the price is the lowest. At least I managed to buy an 800 gram package at the Magnit store for 50 rubles.

This is not the first time I buy and cook blue whiting; my family likes it best fried in mayonnaise.

Of course, this fish is often sold uneviscerated, so there will be a lot of waste. If you have a large family, it is better to take two packages at once. My children are big eaters, so we only have one for dinner.

I make sure to remove all the fins, they come out very easily, you just have to pull them forcefully against the growth. After frying, the small bones are not felt at all and the fish is very convenient to eat - only the spinal bone remains.

So, for the recipe we need:

Blue whiting- 1 package

Mayonnaise- 3 tbsp.

Flour- 3 tbsp.

Vegetable oil for frying

Salt pepper

Prepare the fish and dry it a little; no need to add salt. On a plate, mix flour with salt and pepper. Don’t be afraid to add more salt, some of it will still go into the oil. I just ran out of pepper and sprinkled some khmeli-suneli. Pour mayonnaise into another plate; if it is thick, you can dilute it a little with water, but I didn’t dilute it.

Each fish must first be immersed in mayonnaise and then rolled in flour with salt and spices. Place in hot oil and fry on each side until done.

The recipe is very simple, but it turns out incredibly tasty. The fish looks like it has a crispy, fluffy coat.

Blue whiting, the recipes for which are simple and original, fully meets the wishes of consumers. It is healthy, rich in composition and will not hurt your wallet, like many marine inhabitants. Fish, undeservedly deprived of attention for a long time, is capable of recipe diversity, harmonious presentation and exquisite taste.

How to cook blue whiting?

With their variety, blue whiting dishes can satisfy even spoiled eaters. The fish is good both fried and stewed, and when boiled it has no more than one percent fat content, and is perfect when following a diet. Baked whole in the oven or grilled, it is easy to prepare and does not burden cooks with any complications.

1. Every dish starts with well-prepared ingredients, so cut the fish, removing the fins, head and film inside, and cut, taking into account the cooking method.
2. To obtain a crispy crust when frying, you need to wipe the fish with a napkin.
3. You cannot salt the fish in advance - it will lose its juice and taste. It is better to keep it in the marinade and sprinkle with lemon juice.
4. You can avoid dryness of fish by cooking it with tomato or cream sauces.

Blue whiting cutlets - recipe

Blue whiting cutlets are a traditional homemade dish, distinguished by their impeccable taste, juicy, tender texture and unsurpassed dietary properties. An excellent way to process bony fish with maximum preservation of its beneficial properties, which will be immediately appreciated by parents seeking to diversify their children's menu.

• blue whiting - 900 g;
• egg - 1 pc.;
• onion - 1 pc.;
• milk - 80 ml;
• slice of white bread - 3 pcs.;
• flour - 60 g;
• vegetable oil - 35 ml.

1. Fillet the fish.
2. Soak slices of bread in milk.
3. Grind the fillet, bread and onion in a blender, beat in the egg and knead the mixture.
4. Form cutlets, roll them in flour and place them in a frying pan and fry.
5. Blue whiting - recipes suitable for any side dish.

Blue whiting stewed with carrots and onions

One of the ways to preserve the juiciness and natural qualities of fish is stewing. A recipe that is especially common when preparing low-fat and rather dry fish is blue whiting. This technology preserves the dietary properties of fish and vegetables that add flavor, and avoids the addition of harmful high-calorie sauces.

• blue whiting - 450 g;
• carrots - 1 pc.;
• onion - 1 pc.;
• vegetable oil - 2 tbsp. spoons;
• water - 250 ml;
• parsley - a handful;
• bay leaf - 1 pc.

1. Before cooking blue whiting, remove the bones from the fish and cut into pieces.
2. Chop the carrots and half the onion.
3. Place the fish in a frying pan, add water, bay and half the onion, and simmer for 10 minutes.
4. Take out the spices, season the fish, add vegetables and simmer.
5. Decorate blue whiting, whose dietary recipes are popular, with herbs.

Blue whiting baked in the oven

Blue whiting in the oven continues the tradition of proper nutrition without adding fat. Heat treatment preserves the natural properties of fish and is considered one of the correct ways to retain the flavor, and the classic addition of wine sauce and butter emphasizes it. A dish created in 40 minutes will decorate a home-cooked dinner.

• blue whiting - 4 pcs.;
• clove of garlic - 3 pcs.;
• ground black pepper - a pinch;
• butter - 40 g;
• white wine - 200 ml;
• lemon juice - 30 ml.

1. Season the fish with garlic and pepper.
2. Sprinkle with juice, place in pan, add wine and butter.
3. Bake for 30 minutes at 180.
4. Blue whiting, the healthy recipes for which require beautiful presentation, should be served on a flat dish.

Blue whiting in batter

Fried blue whiting is a simple and quick dish that allows you to enjoy juicy fish in a quarter of an hour. The sea creature will acquire such characteristics with the help of batter, which will not only act as protection against drying out, but will also add a crispy crust to the product. Serving with sour cream sauce will add piquancy to the appetizer.

1. Fillet the fish and cut into slices.
2. Beat eggs with flour and milk.
3. Dip the pieces in batter and fry.
4. Serve whiting, the recipes for which are original, with sour cream sauce.

Blue whiting in tomato

A classic of Soviet cooking, fish in tomato, is still relevant today. That's because this affordable homemade dish doesn't require many ingredients, is prepared in a hurry and goes well with the same traditional side dishes of the era - mashed potatoes or buckwheat porridge. A special delight is the thick tomato sauce.

1. Before frying whiting, fillet it, slice it and roll it in flour.
2. Fry the onion, combine with the fish, pour in the juice and simmer for 10 minutes.

Canned blue whiting at home

Canned whiting, made independently in the home kitchen, is a worthy replacement for store-bought preparations, which are often not suitable for consumption. Preparing a decent product is as easy as shelling pears - all the ingredients are available and inexpensive, and the four hours of time spent will quickly be forgotten once you open the aromatic canned fish.

1. Cut the dressed fish.
2. Chop the vegetables and fry, adding paste and sugar.
3. Place the fish pieces in the vegetables, add water and simmer for 3 hours.
4. Add vinegar 10 minutes before the end.
5. Place the preparation in sterile jars and roll up.

Blue whiting in a slow cooker

Blue whiting stewed in its own juice without water or fat - this is only possible with the help of a gadget. Modern technology will not only save time, but also allow you to enjoy tasty, healthy fish and a hearty vegetable side dish cooked at the same time. Fifteen minutes - and your home assistant will serve you a wonderful dinner for two.

• blue whiting - 550 g;
• potatoes - 3 pcs.;
• fresh dill - a handful;
• vegetable oil - 30 ml.

1. Separate the fish and cut into portions.
2. Peel the potatoes and cut into pieces.
3. Grease the bowl with oil and add the ingredients.
4. Cook on Fish/Rice mode for 15 minutes.

Blue whiting soup

Blue whiting soup is hot, requiring compliance with proportions, step-by-step laying, precise timing and a set of aromatic spices, with the help of which everyone’s favorite, popular aroma is created. Ukha, a traditional brew over an open fire, can also be prepared at home by first purchasing the necessary herbs and roots.

• blue whiting - 650 g;
• potatoes - 4 pcs.;
• carrots - 1 pc.;
• water - 2.5 l;
• celery root - 1/2 pcs.;
• black peppercorns - 3 pcs.;
• bay leaf - 2 pcs.

1. Cut the cleaned fish and cook, adding spices.
2. Chop the vegetables and combine with the fish after boiling.
3. Cook the dish for 15 minutes and leave it for the same amount of time.

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Blue whiting fish is nutritious and healthy, and its cost will not hurt your wallet. In today's article we will look at interesting recipes in which blue whiting is the main ingredient.

Blue whiting is not found fresh; it can only be purchased frozen. Be careful when choosing a product. The carcass should not emit an unpleasant, putrid odor. Pay special attention to the eyes - they should not be cloudy and slightly protruding.

Before frying whiting fish in a frying pan, prepare the following ingredients:

• fresh frozen fish – 500 g;
• sifted flour – 60 g;
• salt, pepper to taste;
• refined sunflower oil – 70 g.

Cooking time – 30 – 40 minutes.

The process includes the following steps:

1. Thaw the fish, but not completely. In this case, it will be easier to gut it
2. If you don't clean the blue whiting well enough from the insides, it will become very bitter. Therefore, be sure to remove the black film on the belly of the fish.
3. Salt and pepper the preparation, sprinkle with lemon juice and leave to soak for 10 - 15 minutes.
4. At this time, prepare the flour and add a little salt.
5. Place a frying pan with vegetable or olive oil on the stove and start heating it over low heat.
6. Dip each carcass in flour on both sides and place in a heated frying pan. Try to get the flour inside the whiting, then the fish will turn out juicy.

It is better to fry fish in a frying pan without a lid. In this case, you are guaranteed to get a delicious crispy crust on it.

Whole oven baking recipe

We will tell you how to cook blue whiting fish in the oven below. This dish is considered dietary, but at the same time very tasty and nutritious. The advantage of cooking is that the fish retains all its useful components, while undergoing full heat treatment.

For a delicious dish you will need the following ingredients:

• blue whiting – 500 g;
• a couple of cloves of garlic;
• butter or spread – 40 g;
• dry white wine – 200 ml;
• lemon juice – 2 tablespoons.

Do not use a fortified drink, otherwise the dish will taste like alcohol.

The cooking process is quite simple:

1. Clean the fish, sprinkle it with lemon, brush with spices.
2. Evaporate the wine. Do this over low heat, adding butter at the end.
3. Place the fish in a baking container, having previously covered its bottom with foil. Add heated wine and oil.
4. Bake the fish at a temperature of 180 - 200 degrees for 30 - 35 minutes.

For variety, during baking, the fish can be placed on a bed of vegetables (onions, carrots, celery, spinach). In this case, the dish becomes dietary and acquires an unusual, fresh taste.

Steamed fish cutlets in a slow cooker

Dishes made from blue whiting fish always turn out tender, tasty and original. If you are on a diet or on a healthy diet, you will definitely love this steamed fish cakes recipe.

Ingredients:

• blue whiting – 1 kg;
• chicken egg – 1 pc.;
• onion - 1 piece;
• milk (fat content not less than 3%) – 100 ml;
• loaf or white bread (not the first freshness possible) – 15 g;
• flour or semolina – 30 g.

Be aware that blue whiting produces a lot of waste. Don’t rush to throw away the tails and heads; they can be used to make an excellent broth for soup.

The cooking process is as follows:

1. Clean the fish from the insides, cut off the head, fins, and tails.
2. Be sure to fillet the blue whiting. This is not difficult to do; there are no small bones in the fish. If you don’t have time, you can grind the blue whiting carcass through a meat grinder 2 – 3 times. But it’s better not to give such cutlets to children, as they may contain bones.
3. Soak the bread in milk, put the resulting mixture in a blender, add onion, egg, beat well. For a dietary dish, it is better to use several quail eggs.
4. Combine the resulting mass with the fish fillet, and to prevent your cutlets from falling apart, add a few tablespoons of flour or semolina.
5. Form small balls from the resulting minced meat and place them in a multicooker sieve.
6. Select steam cooking mode. Cooking time for cutlets is 30 minutes.

To many, this dish may seem bland. To add the desired taste, prepare a delicious sauce: sour cream or bechamel.

Blue whiting stewed with carrots and onions

Blue whiting is great for stewing with vegetables. Despite the fact that the fish is dry and not too fatty, in this dish it comes out very soft and juicy due to the juice of the vegetables.

Ingredients:

• blue whiting – 500 g;
• large carrots - 1 piece;
• onions – 2 – 3 pieces;
• olive or refined vegetable oil – 30 g;
• filtered or boiled water – 250 ml;
• bay leaf – 1 piece;
• spices and spices to taste.

Preparation:

1. Clean the fish and cut into pieces 7–10 cm thick.
2. Grate the carrots on a coarse grater. Cut the onion into half rings;
3. Place the fish in a hot frying pan, add oil and water. Add bay leaves and spices there too. Cover the food with a lid and let it simmer for 5 - 7 minutes.
4. Add vegetables and mix well.
5. Continue simmering for another 15 minutes.

Even children will like this dish. The plus is that in addition to fish and vegetables, you get an excellent gravy for the side dish.

Cooking in batter

Despite the fact that there are many different recipes for preparing blue whiting, the most popular and favorite is battered fish. The delicious crispy crust gives it an unusual, interesting taste.

The ingredients are simple:

• fish – 500 g;
• egg - 2 pieces;
• milk – 40 g;
• flour – 60 g.

Cooking process:

1. Profile the fish.
2. Heat the frying pan.
3. Dip each individual piece of fish fillet into batter on both sides.
4. Fry the pieces on each side for 5 minutes.

Instead of flour, you can add breadcrumbs. In this case, you will get an excellent beer snack that will replace any snack in taste.

In tomato sauce

The taste of fish in tomato has been known to many since childhood. Is blue whiting suitable for this dish? Famous chefs ideally prepare this type of fish in this way.

To prepare a delicious dish we will need:

• fish – 500 g;
• carrot – 1 piece;
• onion – 2 heads;
• tomato or fresh tomatoes.

Cooking process:

1. Divide the fish into small pieces.
2. Fry them until a small crust forms.
3. Separately, fry the onions and carrots and add tomato paste or fresh tomatoes minced through a meat grinder.
4. When the tomato is slightly fried, add the fish and simmer covered for 10 minutes.

It is very important that the tomato mass completely covers the fish, then it will turn out soft and juicy. This dish goes well with buckwheat porridge, rice, and mashed potatoes.

Canned blue whiting fish at home

Blue whiting makes a delicious canned food that is not at all inferior to sardines. The ingredients are simple and not expensive, but expect that the cooking process will take about 4 hours.

Ingredients:

• fish – 1 kg;
• large carrots - 1 piece;
• onions – 2 pieces;
• tomato – 15 g;
• sugar – 2 teaspoons;
• water;
• salt, spices - to taste.

It is better to cook canned food in a slow cooker:

1. Fry onions and carrots with tomatoes, add sugar.
2. Separately, fry the fish a little until a crust appears.
3. Combine the ingredients in a slow cooker and simmer for 1.5 – 2 hours.

Cooking delicious blue whiting fish is quite simple. The article describes recipes that are especially popular. Believe me, even from such an inexpensive type of fish you can get original, appetizing and interesting dishes.

Very often you want to cook a tasty and budget-friendly dish, and besides, you don’t want to spend a lot of time in the kitchen. In such a situation, the dish that I want to offer you today will be perfect

We will need the cheapest (currently) blue whiting fish. But I want to note that its price is not deservedly low. Blue whiting is a cod fish and is used in the production of semi-finished fish products such as fish snacks, cutlets, dumplings, etc.
So, having spent 30 rubles per kilogram of blue whiting in the store. we clean it of the entrails, head and skin.

My husband usually does this.
Now we take the dishes in which we will cook, I do this in a small saucepan with a thick bottom. Place half of the chopped onion on the bottom of the pan

Just three carrots on a medium grater

Mix the vegetables lightly with your hands.
We begin to place the fish. I cut it in half and set it upright

This is how we install all the fish.

Place the remaining half of the onion on top

And carrots

Add some salt again. Add bay leaf. And mayonnaise

Add sunflower oil. And spread the mayonnaise

Since everyone in my family loves gravy, I add about half a cup of water.
Well, that’s it, close the lid and put it on fire. First, turn it to strong, then turn it down.
The fish will cook for 20-30 minutes.
You can serve this fish with pasta, potatoes, and rice. I love it simply without a side dish.

Bon Appetit everyone!

Cooking time: PT00H30M 30 min.

Approximate cost per serving: 8 rub.

The inconspicuous-looking blue whiting fish can be used to prepare wonderful dishes. For example, you can fry it, make aromatic cutlets and even original and incredibly tasty rolls.

Blue whiting fish rolls

Blue whiting cutlets

You will need: - 500 g blue whiting; - 2 eggs; - 100 g white loaf; - 1/4 cup milk; - 1 onion; - 1 carrot; - wheat flour for breading; - vegetable oil for frying.

Blue whiting is sold frozen, so defrost it properly first. To do this, do not use a microwave; the taste of the fish will deteriorate. It is better to let the blue whiting thaw on its own at room temperature or put it in a bag and fill it with cold water.

Gut the defrosted fish, cut off the head, remove the bones, you can leave the skin. Pass the fillet through a meat grinder. Add a white loaf soaked in milk.

Peel the carrots and onions. Grate the carrots on a medium grater, cut the onion into cubes. Heat vegetable oil in a frying pan, place onions and carrots on it, fry and pass through a meat grinder. Mix the resulting mass with minced fish, salt and pepper.

To prevent onions from causing tears, wet the knife in water.

Pour flour into a plate, shape into cutlets, roll in flour and fry in vegetable oil until cooked. Serve them with a side dish of vegetables; fried eggplant, fried or boiled potatoes, or mashed potatoes are especially good.

Blue whiting stewed with vegetables

You will need: - 1 kg whiting; - 1 onion; - 1 carrot; - 1 bay leaf; - black peppercorns; - salt to taste.

Thaw and clean the blue whiting as written in the first recipe, just do not fillet it, but cut the fish into pieces. Peel the vegetables, cut the carrots into slices and the onion into rings. Place the fish in a deep frying pan, place vegetables on top, add salt, throw in a few black peppercorns and a bay leaf. Pour in a small amount of water and simmer. You will get a dietary dish. You can stew the fish in the oven, it will be no less tasty.

Blue whiting rolls

You will need: - 1 potato; - 4–5 whiting carcasses;

50 g cheese; - parsley; - seasoning for fish; - vegetable oil for frying; - lemon juice; - salt and pepper to taste.

Thaw and clean the fish, remove the backbone, but do not cut off the head, but be sure to remove the gills. Cut the fillet lengthwise to the head into two parts, rub with pepper and salt, sprinkle with lemon juice. Headings for the roll are ready.

Peel the potatoes and grate them. Squeeze lightly to remove excess liquid. Also grate the cheese. Combine with potatoes, add salt, fish seasoning and chopped parsley. Stir again.

Start preparing the fish rolls. To do this, roll the minced meat into small balls and place them on one half of the fillet. Roll up and wrap the other half of the fillet. Secure the structure with a toothpick. Fry the rolls in vegetable oil. It turns out very original and tasty.